1:1 Cambridge Diet with Iza

01/09/2025

Feel free to share, please tag my instagram handle which is ❤️

3 stone gone forever 🥰

From a wedding in October to one in May. Amazing what a few months and some self-belief can do ✨

I’m a mum of three. Life is full on. But I made a decision to show up for myself. One meal, one day, one week at a time. And it’s changed everything.

If you’re sitting on the fence, waiting for the “right time” - this is your sign. You deserve to feel amazing too.

01/09/2025

3 stone gone forever 🥰

From a wedding in October to one in May. Amazing what a few months and some self-belief can do ✨

I’m a mum of three. Life is full on. But I made a decision to show up for myself. One meal, one day, one week at a time. And it’s changed everything.

If you’re sitting on the fence, waiting for the “right time” - this is your sign. You deserve to feel amazing too.

28/08/2025

27/08/2025

Are you hungry too???
I recommend my favourite 1:1 bar , something how Oreo bar , but only 200kcl.healthy and this is your 1 full meal☺️☺️☺️
Enjoy 😊

27/08/2025

Feeling tired and moody? Your diet might be to blame! 😴➡️⚡

Within days of starting The 1:1 Diet, many people report:

🌟 Stable energy (no more 3pm crashes!)
🌟 Better mood and mental clarity
🌟 Improved focus at work
🌟 More motivation to exercise
🌟 Better quality sleep
🌟 Increased confidence

You deserve to feel AMAZING every single day!

Transform your energy:

https://www.one2onediet.com/Izabela

26/08/2025

Transformation Tuesday with Michelle 💖

From Exhausted to Empowered

At 40, Michelle was overwhelmed. Running on naps, junk food, and grief after losing her dad. Even with her milestone birthday approaching, she couldn’t find the motivation to change.

Then came a moment she’ll never forget — struggling to bend down and do up her shoes. That was her wake-up call.

In August 2023, she joined The 1 to 1 Diet on Step 1A. Even with a busy social life, she made it work. She felt better. Moved more. Ate smarter. Smiled bigger.

💬 “I went from joint pain to bouncing through my day full of energy.”

She lost 2.5 stone in 12 weeks, going from a size 16 to a size 6. But the biggest shift? Her confidence. Her joy. Her belief in herself again.

Now at 41, she’s wearing crop tops, feeling fierce, and even helping others as a Consultant.

Contact me:
Iza 07770857793

25/08/2025

24/08/2025

Who says healthy has to be boring?From creamy chocolate shakes to hearty filling soups, The 1:1 Diet offers over 40 delicious meal replacement options! Each one is:Nutritionally balancedDesigned to keep you satisfiedPerfect for busy lifestyles◆ Available in your favourite flavoursWhich would you try first? Comment below!

18/08/2025

Transformation Tuesday with Catherine 💖

After having three children in quick succession, Catherine's weight slowly crept on. Each pregnancy added a little more, and by 2021, she was at her heaviest. On New Year’s Day 2022, she made the decision, no more excuses. It was time.

Starting on Step 1b, she lost four stone in six months. She maintained, then picked things up again, and found her love for horse riding in September. Fitness improved. Confidence returned. She started to feel like herself again.

Now, with five stone gone, she’s feeling stronger than ever.
At 40, she feels better than she did throughout her entire 30s.

💬 “It’s so nice to have a bit of the old me back — who I was before husband and children.”

The 1:1 Diet gave her the structure, the support, and the belief that it was possible.

https://www.one2onediet.com/Izabela
Iza 07770857793

18/08/2025

MYTH BUSTING MONDAY! 💥

❌ 'Meal replacements aren't nutritious'
✅ TRUTH: Our products contain 24 vitamins & minerals

❌ 'You'll just put the weight back on'
✅ TRUTH: Our 6-step plan teaches long-term habits

❌ 'It's too restrictive'
✅ TRUTH: Flexible plans for every lifestyle

❌ 'You'll be hungry all the time'
✅ TRUTH: Ketosis naturally reduces appetite

Don't let myths stop your transformation!

Contact me today :
Iza 07770857793

17/08/2025

Lucy said, "I’ve lost 6.5 stone so far, and my life no longer revolves around my weight. I can simply live."

It could be you next.

It all starts with a Taster Pack.
Tester box it 9.99£ with full-value products to taste🤩🤩🤩🤩

Contact me now☺️
Iza 07770857793

Tester Pack ⬇️⬇️⬇️⬇️

https://www.one2onediet.com/Izabela/taster-pack

16/08/2025

Who says healthy has to be boring? 😋

From creamy chocolate shakes to hearty filling soups, The 1:1 Diet offers over 40 delicious meal replacement options! Each one is:

🔹 Nutritionally balanced
🔹 Designed to keep you satisfied
🔹 Perfect for busy lifestyles
🔹 Available in your favourite flavours

Which would you try first? Comment below!

https://www.one2onediet.com/Izabela