26/09/2025
🤱 Introducing Mummy MOT at Bristol Physio
We’re delighted to share that Alice now offers Mummy MOT assessments.
Up to half of all women experience weakness in their abdominal muscles and pelvic floor muscles after pregnancy which can cause instability or poor core strength leading to women developing pelvic pain or bladder, bowel, sexual dysfunction and pain. Worryingly many women just put up with it as par for the course, but the message is clear. Postnatal rehab works!
✔️ Pelvic Floor Health
Assessment for issues such as incontinence or prolapse, with tailored exercises and management strategies.
✔️ Confidence in Return to Sport
With unique physiotherapy expertise and Mummy MOT certification, Providing safe, structured guidance to help active women return to the sports they love.
✔️ Holistic Approach
We take both physical and mental well-being into account, offering support, advice, and a safe space to talk about your recovery journey.
Whether you gave birth 6 weeks ago or several years ago, it’s never too late to benefit from a Mummy MOT. This service is designed to help mums feel stronger, recover safely, and return to the activities they love. 💪
📍 Available at our Birdwell clinic
🔗 Book your Mummy MOT with Alice today at bristolphysio.com
