Hazel Bugler

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Hazel Bugler

Hazel is a Chiropractor, yoga and breathwork instructor based in Bristol

08/09/2025

🌟 1 Space Just Became Available! 🌟

Join Anna and me this September for a magical weekend retreat in the Black Mountains – just over an hour from Bristol. We'll be nestled in the foothills of Sugar Loaf mountain at Fforest Barn, a luxury retreat centre, for a weekend of:

🧘‍♀️ Yoga
🌬️ Breathwork
🧘‍♂️ Meditation
🔥 Fires under the stars
🚶‍♀️ Mountain hikes
🍲 Nourishing, delicious food
🛁 Hot tub relaxation

We’ve just had one space open up in the Ecopod, and it would be so lovely to have you with us. This will be my last retreat until next summer, so if you've been thinking about it — now's the time. ✨

👉 Find out more here: https://dandelion.events/e/v5fdc

Hope to see you there 🙏🏼

18/08/2025

Welcoming Cecilia to the Portland Square Clinic 🙏🙌✨️

Cecilia will be working on Thursday evenings, offering holistic/deep tissue massage, aromatherapy, pregnancy massage (all stages), energy healing (reiki, crystal therapy)

As a complementary therapist, Cecilia work's to support each individual in a holistic way, to take charge of their own self-healing journey, combining techniques and adapting the treatment to meet the needs of each person

Bookings can be made via their website.
https://www.ceciopal.com/treatments
Quote HAZEL27 for a special intro 10% discount for your first treatment 🙏😍

10/08/2025

Advanced Teacher training retreat .bio 2025

Feeling full with gratitude to be part of the teaching team on retreat last week 🙏 alongside Sarah, Anna, and Valentina 🙌

Returning to Azula 8 years later, the yoga space is rather magical 😍✨️ we had such a lovely week... learnt so much, pond swims with the frogs, facing the rising sun morning meditations, almost solving the hard problem, gelato laughs and that feeling of living in beautiful community (cue planning future community living/cult 🤣)

And I'm still away.... Lisbon, Florence and now just outside Lucca in Tuscany. I'm just about surviving the heat 😅 is it terrible to say I'm looking forward to Autumn 😆

Home on Wednesday, treating and teaching from Thursday 🙏

Take care all xx

03/07/2025

Ah, the Breath Retreat 2025... you absolute beauty!!

Thank you to my fellow facilitators.. James, Isabel, and Basia... making it effortless and so fun 😍

Thank you to Anton and for the sauna, the silent disco headsets...🎧 legendary and, of course, the beautiful space 🌞🌳

Thank you to our incredible community of students, some of you back for the 3rd year, many for a second time. You made it an absolute joy 🙌

Thank you to Kiarash and .leaf.catering for the delicious food and as ever glorious chats 🍲

Thank you to Netts for taking these pics 📷

I feel full up with gratitude for the laughs, practices, and community 🙏 such a lovely weekend!

I think we will have to do it again next year.... 🙏

tew zieniewicz

12/05/2025

📢 Calling all Bristol massage therapists, talking therapies, and other body workers!

My beautiful space in Portland Square is available on Wednesdays, Thursday evenings and weekends (sorry not by the hour) for a therapist/practitioner to join the Portland Square Clinic team. It is a regular monthly commitment to rent the space, so it would suit those already with an existing patient base.

The space is on the ground floor, with waiting space, kitchen, bathroom, and secure bike parking. The rates are very competitive, and you would be part of a lovely small business community 🙏

Please do share with any therapists that you may know! TIA ###

07/05/2025

The Breath Retreat, 6 spaces remaining... so what is it?

✨️ long weekend in a beautiful retreat centre in Devon Selgars Mill Estate
✨️team of experienced practitioners to guide you through practices connected with the breath - traditional pranayama, practical breathwork for everyday life, yoga and movement sessions connecting the breath
✨️delicious food from our chef Kia
-workshops to understand more on stress resiliance and peak performance
✨️ the weekend will culminate in a conscious connected breathe where you can experience expanded states and a complete reset
Dive in with us, Friday 27th - Mon 30th June. Prices from £395 for a shared cabin in the woods 🌳

Reserve your place.. https://dandelion.events/e/r6qyc

01/05/2025

The English Riviera has never been so so fine... 😍🌞

Beautiful time in Brixham and around the coast and Dartmoor to finish...

Huge thank you to Michelle and Claire for your amazing holiday home with the best view like ever!!!!

The coastal walk from Broadstone back to Brixham was a particular delight through ancient forest and all the wild flowers!!

Thank you weather gods, thank you Tom and now back to work.... and the sun is still shining!! ###

Feeling full up with gratitude 🙏

25/04/2025

It is with a heavy heart that my time as a director of Bristol Yoga Roots Project has come to an end....

I would like first off to send a huge thank you and love to my fellow core directors Megan and Leonie. I have learnt so much from your both, understanding more about myself, the roots of yoga, our privilege, our passions and so much love and compassion for the communities that we have tried to serve with our project 🙏🏼

I have worked in a voluntary capacity as the company secretary, chairperson of the board, core director and general behind the scenes pseudo accountant/strategist/teacher/bookkeeper for past 5 years. It has taught me so much about social enterprise, grant funding, active listening, compassionate business and stakeholder management. Alongside the frustrations of applying for funding, ensuring we are making enough impact and working together on a project that takes a lot of heart.

Thank you to everyone I have worked with during this period, thank you to our board, the rest of the ops team Sheena, Izzy and Anna and all our teachers. I am not going anywhere… but am pursuing new volunteering opportunities with St Peter’s Hospice and working with those nearing the end of their life

With love, rage and heart xx 🙏🏼⭐

Sphinx Yoga

22/04/2025

Perhaps you have never considered a retreat before?

Or think that you need experience?

My retreats are for all people, and above all, we make them welcoming, set in beautiful locations, and with yummy food!

✨️The Breath Retreat: Friday 27th - Monday 30th June
with James, Isabel, and guest teacher Basia in beautiful Selgars Mill Devon - 6 spaces remaining 🙏🏼🫁👃🏼
https://dandelion.events/e/r6qyc

✨️The Yoga Retreat: Thursday 25th September - Sunday 28th September
with Anna Raven in the foothills of the Black Mountains - 4 spaces remaining 🙏🏼🧘🏼‍♀️🗻
https://dandelion.events/e/v5fdc

✨️The Meditation Retreat: Tuesday 14th October- Sunday 19th October with Will Evans within Dartmoor national park - 🙏🏼🧘🏼‍♂️🌳 https://dandelion.events/e/l9wd1

Any questions just get in touch x

Do pop onto my bio for more info 💪

retreatuk

15/04/2025

£200 and 7 days of clearing, sorting, cleaning, sanding, painting, sanding, painting, cleaning and sorting and we are there 🙏😅 light green units to black 😍 paint and sand all surfaces....

Our 15 year old kitchen looks spanking! Fair respect to Tom for cleaning behind the oven and tops of units... 🤢 Thanks to James and Nathan for use of all handy tools 💪

And yes, we've been coerced into getting an air fryer..
Ninja is on its way 🥷

Now to put the roller down and back away slowly from scuff marks 🤪

Xx 🙏

27/02/2025

📢 Calling all Bristol physiotherapists, sports injury therapists and other body workers!

My beautiful space in Portland Square is available for 2-3 days per week (sorry not by the hour) for a MSK therapist to join the Portland Square Clinic team. As a Chiropractor I would love to have someone I could refer my patients to for rehab and develop my rehab space with some exciting kit!

The space is on the ground floor, with waiting space, kitchen and bathroom and secure bike parking. The rates are very competitive and you would be part of a lovely small business community 🙏

Please do share to any MSK therapists that you may know! TIA ###

24/02/2025

Introducing Will Evans, my dear friend and co-collaborator of The Meditation Retreat, 5 beautiful days in Dartmoor this October 🙏

I am so excited to be working together on this unique offering. Will is holding the meditation sessions during the retreat, guiding us through 6 sessions each day, drawing on a wealth of knowledge and experience through running retreats at Sharpnam Trust. I will be guiding 90 mins of breathwork and dynamic vinyasa yoga in the morning and an hour of restorative yoga in the afternoon 🧘‍♂️

Will...
"What gets me excited is teaching meditation in ways that reflect the diversity of ways of practicing and the diversity of personalities of meditators, while honouring the core principle of the path of meditation - to be here to experience the mystery of life more fully and more freely.
I am inspired by many contemplative traditions and approaches, particularly Buddhist, Non-dual and Yogic traditions"

Will is offering morning Zoom meditation sessions on Tuesdays and Thursdays. For info on how to sign up and more info on our retreat do pop on the link below or get in touch ✨️

https://dandelion.events/e/l9wd1

Address

Bristol

Website

http://hazelbugler.co.uk/

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Efficiency Health and Home-care
: Henleaze Business Centre, 13 Harbury Road, Henleaze
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Equinox South, Great Park Road, Bradley Stoke, BS32 4QL

Class times...

So #yogaontheboat ⛴ will be be replacing my usual drop in classes for now:

Monday 7pm - 1 hour yoga flow Friday 11am - 1 hour yoga flow As a virtual class via Zoom app.

The classes are available on Move GB or payable direct via Paypal with suggested donation of £6 (or what you can afford)

Paypal link - paypal.me/HazelBugler Please clearly indicate which class you are joining by putting the day.

If you have been severely impacted by this crisis please just message to me directly your email address and you will be added to all classes no further questions asked for free.

The Zoom link will then be emailed to you at least 15 minutes before the class starts so please if paying via Paypal leave plenty of time. There will be full instructions on the email but in the interim great idea to download Zoom on your phone or laptop. https://zoom.us/download

Sending love to you all 💜🙏

Bit about Hazel...

Hazel is a born and bred Bristolian who has been involved in the health and wellness industry for over 20 years! As a Chiropractor, Hazel has treated at The Medical for the past eleven years in the Bristol city centre clinics. Alongside treating, Hazel has helped grow the business to 21 clinics with her business partners, as well as embarking on an MBA degree.

More recently, Hazel has returned to her teaching roots and re-discovered her new passion for yoga. Hazel has completed a 300 hour yoga teacher training course with Yogasara, one of the longest established schools in Bristol. Teaching yoga has been a perfect complement to her Chiropractic career and general love for helping people to live healthier lives. When not busy treating and teaching, Hazel is generally loving life messing about on the river, living on a canal boat with her mad cat Scooby.