The Club and Spa Bristol, Cadbury House

17/10/2025

Say hello to our refreshed pool area!🫧🎉 We’ve made a series of exciting updates to create a brighter, more relaxing space for you to unwind and enjoy:

▪️Brand-new showers (including our renewed bucket shower)
▪️Modern poolside furniture and refreshed décor
▪️Sauna exterior uplift with new cladding
▪️Enhanced internal pool lighting
▪️Refreshed stairs area
▪️Newly tiled whirlpool bath

We’re so pleased with the results - and we can’t wait for you to come and see the difference for yourself. See you soon! 😊

15/10/2025

Equipment Highlight - Technogym Skillrun 🏃‍♀️

Not your average treadmill. The Technogym Skillrun is designed for serious performance - whether you're an athlete, fitness enthusiast, or just looking to level up your cardio.

Powered by Multidrive Technology and the LIVE interface, it delivers advanced biofeedback, performance tracking, and immersive training experiences.

Ready to transform your training? Experience the Skillrun at theclubandspa today. Call 01934 834343 for enquiries.

14/10/2025

We love hearing how much you enjoy your visits to thespa!

Thank you to all our wonderful guests for sharing your experiences - your kind words mean the world to our team. 💕

14/10/2025

Congresbury Ladies Who Latte – October Meet Up ☕

The next Ladies Who Latte meeting takes place on Thursday 23rd October 2025 at 10:00am, held in thelounge here at theclubandspa.

An informal networking group for local women in business to connect, share ideas and support one another. New faces are always welcome - why not invite a friend along?

RSVP via the event page below to let them know you’re coming!

Call now to connect with business.

12/10/2025

Make this festive season extra special with our new festive themed spa packages at theclubandspa…❄️

Winter Warmer Package, £99pp.
Festive Retreat Package, £55pp.

Available to book now, until February 2026. Ideal as a festive gift or a little pre-holiday self-care.

Call 01934 834343 to book your escape, limited spaces, be quick!

09/10/2025

Chasing heavy numbers is tempting, but if your form’s not there, you're risking more than just a bad rep. Proper technique not only keeps you safe, it activates the right muscles and gets you better results over time.

Focus on controlled, quality reps - it’s far more effective (and impressive) than swinging a heavier weight with poor form.

Struggling with technique? Don’t guess - ask one of our trainers, we’re here to help!

08/10/2025

Workout of the Week - Rach Cooke 🏋️‍♀️

This full upper body strength session blends classic compound lifts with bodyweight and machine work to build serious power and endurance. Whether you're going heavy or sticking to higher reps, there’s something here for every level.

Choose the variation that suits your ability and focus on form throughout. Save this post, give it a go, and let us know how you found it! 💪

07/10/2025

30% OFF Signature Treatments – this October only ✨

Make time for you this month with our most-loved Signature Treatments, now with an exclusive 30% discount.

Available Monday to Thursday throughout October, it’s the perfect excuse to pause, recharge, and enjoy a little extra self-care.

Limited-time offer – book now and don’t miss out: 01934 834343

06/10/2025

LIMITED TICKETS REMAIN IN OCTOBER ⚠️🎆 Our Annual Fireworks Night is back on Friday 31st October 2025 - and it’s set to be bigger and better than ever.

Expect delicious food, live music from BGT semi-finalist Dennis Demille, family fun, and of course, a spectacular fireworks display.

Tickets are selling fast, so secure yours now at theclub reception or by calling 01934 834 343 (option 4). Once they’re gone, they’re gone!

04/10/2025

25% OFF our Rejuvenate Package – this October only ✨

Step away from the everyday and immerse yourself in a few hours of calm. With access to our spa facilities, a delicious lunch, and your choice of relaxing treatments, the Rejuvenate Package is designed to leave you refreshed, restored, and ready to take on the week.

Available Monday - Thursday throughout October. Limited-time offer – don’t miss your chance to indulge: 01934 834343

03/10/2025

It’s National Vegetarian Week! 🥗 At thelounge, we believe there’s something for everyone - whether you’re curious about trying more plant-based options, or simply love fresh, flavour-packed dishes.

One of our favourites is the Superfood Salad - a vibrant mix of nutrient-rich ingredients designed to fuel your body and delight your taste buds.

01/10/2025

October membership offer - don’t miss out! 🍂💪

Sign up at theclubandspa this October and pay no joining fee. Plus, enjoy up to 6 guest passes to share the experience with friends or family.

This is your chance to kickstart your fitness journey, discover everything we have to offer, and make this month YOUR month.

Join today: www.theclubandspabristol.co.uk/membership/ or call us on 01934 834343