Bristol YogaSpace

19/03/2026

Excited to be hosting Richard Buckworth and his Family Constellations workshops with his first this weekend, March 21st!

Come to the YogaSpace studio and delve deep on Saturday and transform some tricky aspects in your life. Well worth attending and Richard is an expert in his field.

Find out more and book at www.familyconstellationstherapy.com

19/02/2026

Often overlooked, or misapplied, breathing in yoga can have profound effects, both positive and negative.

Find out more about harnessing the potential of your breath in yoga practice. See my latest blog post. (Link in the bio)

16/02/2026

Running is great if you can do it. Running after lambs or running for fitness, mental health and to feel good. Yoga is great at helping you remain injury free, becoming more mindful and present in your running and that is just the tip of the iceberg…

See my latest blog post (link in the bio) to dive a bit deeper into how yoga helps running.

09/02/2026

The daffodils have sprouted at the studio. Yay! Spring is on its way. See you soon!

15/01/2026

Being good at yoga is missing the point a little. Trying harder isn’t better, sweating more doesn’t get you further, postural perfection and a glowing mental state isn’t the pinnacle of what you gain from practicing yoga.

There’s another view worth discovering. Read my latest blog post to find a fresh perspective that makes yoga easier than you’d like to think. And here lies the secret to success.

Visit the YogaSpace website and see my latest blog post …

18/12/2025

There is always a way to work with yoga postures, breathwork, and develop strength, stability, focus and calm.

Sometimes it needs modified postures to access all the benefits. The challenges can still be there for progression and engagement, with the right support to help.

Join me every Wednesday for a modified gentle yoga practice with chair options throughout for those who want them. Traditional yoga with postures, breath and meditative space.

Wednesdays 1:30pm
Follow the link in the bio to find out more and share with those who might benefit from this class!

06/12/2025

Christmas season has started on Gloucester Road.

02/11/2025

Reassured to know that you can still buy bubble gum ci******es 🚬 as an ex smoker of many years I still need to remind myself that the slippery slope isn’t far away and that each breath is worth enjoying.

******es

31/10/2025

09/10/2025

My pooch was sooo poorly last night and I’m exhausted. But my gentle yoga this morning still served to revive and refresh me and set me up for the day.
Find out more in my latest blog post.
Link in the bio

22/09/2025

So when you get to your mid 50s it is definitely time to take time out to act like you’re still 5 as often as possible! 😍 happy birthday to me! 🎂🍾🍾🥂🍓🍰

25/07/2025

From August we’ll be hosting new Iyengar yoga classes with some of Bristols most experienced teachers. Yogawest is closing so come up the street to us where you will be made very welcome. See you soon!