Bristol YogaSpace

18/12/2025

There is always a way to work with yoga postures, breathwork, and develop strength, stability, focus and calm.

Sometimes it needs modified postures to access all the benefits. The challenges can still be there for progression and engagement, with the right support to help.

Join me every Wednesday for a modified gentle yoga practice with chair options throughout for those who want them. Traditional yoga with postures, breath and meditative space.

Wednesdays 1:30pm
Follow the link in the bio to find out more and share with those who might benefit from this class!

06/12/2025

Christmas season has started on Gloucester Road.

02/11/2025

Reassured to know that you can still buy bubble gum ci******es 🚬 as an ex smoker of many years I still need to remind myself that the slippery slope isn’t far away and that each breath is worth enjoying.

******es

31/10/2025

09/10/2025

My pooch was sooo poorly last night and I’m exhausted. But my gentle yoga this morning still served to revive and refresh me and set me up for the day.
Find out more in my latest blog post.
Link in the bio

22/09/2025

So when you get to your mid 50s it is definitely time to take time out to act like you’re still 5 as often as possible! 😍 happy birthday to me! 🎂🍾🍾🥂🍓🍰

25/07/2025

From August we’ll be hosting new Iyengar yoga classes with some of Bristols most experienced teachers. Yogawest is closing so come up the street to us where you will be made very welcome. See you soon!

27/06/2025

Yoga is a balancing act of so many things so that we can find our sweet spot as we navigate and enjoy life.

Physicality with ease

Effort without strain

Relaxation without dullness

Flow with precision

Gentleness with vitality

Read my latest blog post for more ways to find your sweet spot on and off the yoga mat. See the link in the bio

27/05/2025

Reflections on the gorgeous Devon yoga retreat I hosted just over a week ago. A wonderful weekend in the beautiful setting of Ashley Court, Devon. Read my blog post for tales of tortoises, buttercup fields and sublime food.
https://www.bristolyogaspace.co.uk/yogaspace-blog/devon-retreat-reflections-buttercups-tortoises-and-rose-petal-cake

31/12/2024

Big changes emerge from small daily steps.

If you haven’t registered yet, you still have until the end of 2024 to join in my FREE 3-week yoga challenge.

Starting with just 12 minutes of yoga a day you’ll receive a video link to get started with your own, simple home yoga practice.

Now is a great time to get started. Hope to hear from you.

Link in the bio

01/12/2024

Gloucester Road is already getting festive. This was taken last night.

Still time to get £5 discount on the new year workshop, Jan 5th to get your new year off to a fresh start with all good intentions intact.
Use code: start2025 at the checkout until midnight tonight.

08/11/2024

These green lemons were fresh from the grove behind me as I practiced my sunrise yoga on the roof terrace last week. The terracotta tiles were cold, but the warm sun was fabulous.

But of course, there are still flies and bugs, and the idyllic bay still offers up the chug of boat engines. Even in paradise there are things to take issue with, if you want to.

Our yoga practice doesn’t need to be in a beautiful and inspiring environment (although it is wonderful!). The end of the bed, the corner of the studio, tuning in to a few breaths at our desk with a taller spine - it all counts. Eyes closed and tune in - it doesn’t matter where you are.

Even the most challenging of environments offers opportunities to find full enjoyment and appreciation with the right mindset.

Find out more in my latest blog post. Link in the bio.