Bristol YogaSpace

Bristol YogaSpace Bristol YogaSpace
Yoga for everyone. Specialist classes for beginners, pregnancy, therapy, postnatal Our website is: https://www.bristolyogaspace.co.uk

Bristol YogaSpace offers small yoga classes, 121 yoga and pregnancy yoga with experienced teachers at it's beautiful Bishopston yoga studio, just off Gloucester Road (BS7 8NP). We are a community of mostly viniyoga teachers who are passionate about teaching everyone who wants to learn yoga, including those who need a more inclusive or therapeutic approach to practice. We offer small group classes, private lessons, yoga therapy, and pregnancy yoga.

My pooch was sooo poorly last night and I’m exhausted. But my gentle yoga this morning still served to revive and refres...
09/10/2025

My pooch was sooo poorly last night and I’m exhausted. But my gentle yoga this morning still served to revive and refresh me and set me up for the day.
Find out more in my latest blog post.
Link in the bio






So when you get to your mid 50s it is definitely time to take time out to act like you’re still 5 as often as possible! ...
22/09/2025

So when you get to your mid 50s it is definitely time to take time out to act like you’re still 5 as often as possible! 😍 happy birthday to me! 🎂🍾🍾🥂🍓🍰

From August we’ll be hosting new Iyengar yoga classes with some of Bristols most experienced teachers. Yogawest is closi...
25/07/2025

From August we’ll be hosting new Iyengar yoga classes with some of Bristols most experienced teachers. Yogawest is closing so come up the street to us where you will be made very welcome. See you soon!



Yoga is a balancing act of so many things so that we can find our sweet spot as we navigate and enjoy life. Physicality ...
27/06/2025

Yoga is a balancing act of so many things so that we can find our sweet spot as we navigate and enjoy life.

Physicality with ease

Effort without strain

Relaxation without dullness

Flow with precision

Gentleness with vitality

Read my latest blog post for more ways to find your sweet spot on and off the yoga mat. See the link in the bio




Big changes emerge from small daily steps. If you haven’t registered yet, you still have until the end of 2024 to join i...
31/12/2024

Big changes emerge from small daily steps.

If you haven’t registered yet, you still have until the end of 2024 to join in my FREE 3-week yoga challenge.

Starting with just 12 minutes of yoga a day you’ll receive a video link to get started with your own, simple home yoga practice.

Now is a great time to get started. Hope to hear from you.

Link in the bio




Gloucester Road is already getting festive. This was taken last night. Still time to get £5 discount on the new year wor...
01/12/2024

Gloucester Road is already getting festive. This was taken last night.

Still time to get £5 discount on the new year workshop, Jan 5th to get your new year off to a fresh start with all good intentions intact.
Use code: start2025 at the checkout until midnight tonight.




These green lemons were fresh from the grove behind me as I practiced my sunrise yoga on the roof terrace last week. The...
08/11/2024

These green lemons were fresh from the grove behind me as I practiced my sunrise yoga on the roof terrace last week. The terracotta tiles were cold, but the warm sun was fabulous.

But of course, there are still flies and bugs, and the idyllic bay still offers up the chug of boat engines. Even in paradise there are things to take issue with, if you want to.

Our yoga practice doesn’t need to be in a beautiful and inspiring environment (although it is wonderful!). The end of the bed, the corner of the studio, tuning in to a few breaths at our desk with a taller spine - it all counts. Eyes closed and tune in - it doesn’t matter where you are.

Even the most challenging of environments offers opportunities to find full enjoyment and appreciation with the right mindset.

Find out more in my latest blog post. Link in the bio.









My family life with a teenage tearaway is hovering around Def Con 3. It can get pretty intense, but I’m showing up as th...
10/10/2024

My family life with a teenage tearaway is hovering around Def Con 3. It can get pretty intense, but I’m showing up as the best parent I can be and riding the storm, as I know it will pass.

And as every good parent knows, it is exactly the right time to go away for a yoga weekend!(*?%*)

I’m off, this weekend, handing over the reins to my partner, turning off my phone and immersing myself fully in yoga with over 100 other yoga teachers, being taught by some of the most senior teachers in the world today.

Should I go?

Absolutely, it’s important. And it shouldn’t wait until my need of it becomes urgent.

Find out more in my new blog post. Link in the bio.









A fancy car doesn’t make you a better driver. And harder, fancier yoga poses don’t make you a better yogi. Which of thes...
01/10/2024

A fancy car doesn’t make you a better driver. And harder, fancier yoga poses don’t make you a better yogi.

Which of these sound right to you:

1) If our yoga feels hard, then we must be getting more benefit.


2) If it feels easy, then it can’t be ‘doing’ anything.

3) If we invest more in something, it has to pay us back with what we want.

Think again. There is a false belief that if we do something that feels hard, or do more of it, it will give us better results.

Of course this can’t be true. In the same way that eating more and more chocolate will make me feel better and better isn’t true.

Read more about how yoga helps with the good stuff without needing loads of hard stuff. More in my latest blog post (link in the bio)



Love Gloucester Road! Always something interesting and unexpected …
24/09/2024

Love Gloucester Road! Always something interesting and unexpected …



One of my students said she feels the same after her yoga class as she does when she gets back from holiday. We can rek...
05/09/2024

One of my students said she feels the same after her yoga class as she does when she gets back from holiday.

We can rekindle our summer mindset and live with more ease and joy. Not by glossing over the trials or ignoring the worries. By regularly resetting and reconnecting with our clearest head and our best heart.

Regular yoga practice is front and centre of how to do this, and it works every time.

Find out my top 3 ways to keep that summer feel-good vibe in my latest blog post (link in the bio).






Address

Princes Place, Bishopston
Bristol
BS78NP

Opening Hours

Monday 9:45am - 9pm
Tuesday 9:30am - 8:45pm
Wednesday 9:45am - 9:15pm
Thursday 9:30am - 9pm
Friday 9:45am - 6:30pm
Saturday 8:15am - 12:30pm
Sunday 9:45am - 5pm

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Bristol YogaSpace offers smaller yoga classes with experienced teachers at our beautiful Bishopston yoga studio, just off Gloucester Road (BS7 8NP). We are a community of mostly viniyoga teachers who are passionate about teaching everyone who wants to learn yoga, including those who need a more inclusive or therapeutic approach to practice. We offer small group classes, private lessons, yoga therapy, and pregnancy yoga and in-depth workshops and trainings. We’d love to keep in touch. Join our newsletter, follow our Instagram account and page and our website is: http://www.bristolyogaspace.co.uk