13/08/2025
What is Osteoporosis?
Osteoporosis is a condition where bones become weak, brittle, and more prone to fractures. It develops when bone density and quality are reduced, often progressing silently over years. Common fracture sites include the hips, spine, and wrists.
It’s more common in women over 50, but men can develop it too — especially those with certain medical conditions or lifestyle risk factors.
Are You at Risk?
You might be at greater risk of osteoporosis if you:
Are over 50
Have a family history of osteoporosis or fractures
Have gone through early menopause
Take steroids long-term
Smoke or consume excessive alcohol
Have a low body weight or a history of eating disorders
But there’s good news — you can take action today to protect your bones.
Reply Bones if you want to know more about how to prevent Osteoporosis!
