09/07/2025
Supporting Hydration & Preventing UTIs in Summer – Guidance for Care Staff
UTIs often increase during the summer, especially in individuals prone to them. Dehydration is a major risk factor and staying hydrated in hot weather can be difficult, particularly for vulnerable service users.
Hydration Tips:
• Encourage at least 6–8 glasses/mugs of fluid per day, unless restricted by medical advice.
• Set realistic hydration goals: e.g., a glass of water with morning meds, squash at mealtimes and tea mid-morning and afternoon.
• Identify the clients who need help with drinking or toileting. Fear of incontinence can reduce fluid intake, explain the health benefits of staying hydrated.
• Offer hydrating foods like jelly, ice cream, lollies and watermelon.
• Ensure cups or bottles are easy to use. Agree on how drinks will be made available throughout the day.
• Always monitor intake: don’t just refill, record how much was offered and how much was consumed (e.g., 500ml given, 200ml drunk by lunch).
Keeping the Environment Cool:
• Close curtains during the day to block sunlight.
• Keep windows closed during peak heat (11:00–15:00); open them in the evening or at night when cooler.
• Use fans if available to maintain airflow.
Common UTI Signs to Monitor:
• Pain or burning when urinating
• Sudden or frequent urge to urinate
• Cloudy urine
• Lower abdominal or back pain (under ribs)
• High temperature or feeling shivery
• Low body temperature (cool to touch)
• Dark or strong-smelling urine (if this is the only symptom, encourage fluids and monitor closely)
Key Reminder:
Staying alert to hydration levels and early UTI signs helps prevent complications. Record and report concerns promptly.
