Neil Kingham - Chinese Health Arts

31/10/2022

An utterly great book on breathing and breath-work. Highly recommended!

I thought I knew a bit about breathing and breath work; it’s something I’ve studied and practiced over the last 25 years. But Breath by James Nestor was a revelation. In this entertaining and extremely informative book, Nestor takes us through his own journey with breathing, using himself as an ...

12/09/2022

One of the most useful books I've read in a long time

When people ask me questions about health and well-being I can normally give some kind of (hopefully) helpful answer. I’ve spent a long time studying and thinking about these topics, and I generally have some thoughts. But one thing people often ask me about where I don’t really have anything us...

20/09/2021

The various techniques of Chinese Medicine explained... https://www.neilkingham.com/2021/09/chinese-medicine-techniques/

Chinese Medicine Techniques | Bristol based Chinese Medicine practitioner discusses the different techniques and therapies of Chinese Medicine

19/05/2021

30/03/2021

Aside from walking, this is what I've been doing over the past year or so to keep fit in the lockdowns. Excellent home-based strength and flexibilty work, based on gymnastic training. Worth a look: https://www.gymnasticbodies.com/?rfsn=5541216.da5195

I like that it doesn't take too much time, needs hardly any kit (none at all to start with) and adapts to your needs as you progress. Very cool!

11/02/2021

Tomorrow is Chinese New Year: We enter the year of the Ox. Regardless of the COVID situation, let's make it the best year we can - Happy New Year! - 恭喜發財 - Gōngxǐ fācái!

29/12/2020

Mums - In need of some support? My friend Rosie is running an online mini-course called 'Mums In Mind', especially for mums. I've known Rosie for years, and recommend her very highly. All the details here

Mums in Mind is a series of mini group courses especially for mums. We will focus on listening to the wisdom held in our bodies, in order to reduce feelings of stress and overwhelm and to increase feelings of joy, creativity and connection. Beginning January 5th with a 4 week course called 'Joy in J...

09/11/2020

When COVID drags on - how Chinese medicine can help with lingering symptoms, or so-called 'long COVID' https://www.neilkingham.com/2020/11/long-covid-chinese-medicine/

Chinese medicine for long COVID | Chinese herbalist Neil Kingham discusses Chinese herbal medicine for treating the after effects of coronavirus (or 'long COVID')

27/05/2020

06/05/2020

You asked, here are my answers! https://youtu.be/pCfPVgxCcqA - Should everyone take vitamin D? | Hormone balancing & Yin/Yang | When is acupuncture good (or not so good) for treating infertility? | Grounding and qi gong (and qi gong side-effects!) | How to break out of vicious circles effecting your health and well-being

https://neilkingham.com/innercircle A wide ranging magical mystery tour through all aspects of health and well-being, seen through a (mainly) Chinese medicin...

24/04/2020

Food as medicine: The Chinese 'energetic' view of diet and nutrition > https://youtu.be/JTbRKfA38fU

An introduction to food energetics - The Traditional Chinese Medicine (TCM) way of looking at diet and nutrition, and using food as medicine. For more videos...

20/04/2020

Self-Acupressure For Immunity >> https://youtu.be/iPArGs2bMig

Boost your immune system with simple self-acupressure! Visit http://neilkingham.com/memberships to make sure you don't miss out on future videos

13/04/2020

Why you shouldn't be using hand sanitisers at home (even during a pandemic!) > https://youtu.be/ok8swA5MgH4

Why are hand sanitiser and other antibacterial products less effective than regular soap? And can they have other problems associated with them? For more nat...

24/03/2020

TCM herbs for Coronavirus: https://covid-19.chinadaily.com.cn/a/202003/06/WS5e6219cea31012821727d085_1.html - Contact me for more info on Chinese herbal consultations :)

Ancient form of healthcare proves effective in boosting recovery rate.

20/03/2020

CLINIC UPDATE: My Bristol clinic is currently closed, but consultations for herbal medicine and health coaching/advice can be carried out by phone or skype. Please feel free to contact me for more info!

16/03/2020

Natural ways to keep safe and virus-free: https://www.neilkingham.com/2020/03/7-natural-ways-to-boost-your-immune-system/

Holistic medicine to boost your immune system | Natural health practitioner Neil Kingham discusses 7 ways to naturally strengthen your immune system

02/03/2020

Acupuncture for Bell's Plasy / Facial Paralysis > https://www.neilkingham.com/2020/03/chinese-medicine-acupuncture-bells-palsy-facial-paralysis/

Acupuncture for Bell's Palsy / Facial paralysis | Bristol acupuncturist Neil Kingham discusses the use of acupuncture and Chinese medicine for Bell's Palsy