Our Story
Be supple - be strong - lose weight - sleep well - get clear, glowing skin
Yoga is an ancient system that will focus and calm your mind as you develop a strong, supple and balanced body. The link between good exercise and a sharp mind is often highlighted in the media and has been known for thousands of years. It’s from this concept that Yoga has evolved.
At Yogafurie we’re committed to offering safe, authentic and effective yoga and hot yoga. There’s so much on offer, depending on your interest levels. From beginners classes, to workshops, courses, retreats and teacher training courses. We’re here to start your yoga practice, or to help you dive deeper in your yoga journey.
Hot yoga is a modern and more intense approach to the traditional art that gets the same results, fast.
Benefits of regular practice
• Weight loss. You will burn between 600 and 900 calories per session.
• Greater strength and improved flexibility.
• Injury rehabilitation, also help prevent future joint and muscle problems.
• Improved concentration and awareness, better sleeping patterns.
• Greater balance in your lifestyle – life’s negatives lose their power over you.
