DukesandSavage

11/10/2024

06/09/2024

A little something we put together for class last week…acro yoga has infinite combinations, which is equally fun and ridiculous while being great exercise for the mind and body.

If you want to join us we have weekly classes in Bristol
Mondays
7-8pm All levels
8:15-9:30pm Improvers/Intermediates

Classes are either £12 each or £20 for both classes. Call/text Will 07923 453817 to book, you can pay cash/card on arrival

15/07/2024

*Have you ever tried Acroyoga?
*Maybe you have but haven’t done it in ages and have forgotten how much fun it is?
*Maybe you are experienced acroyogi and still keen to learn more of the nuances/technical aspects in the endless learning journey that is acroyoga.

If so join us for class, we learn by doing it so you can fail safely and fail lots! (F.A.I.L. First attempt in learning)

Mondays Circus Training Space
7-8pm All levels
8:15-9:30pm Improvers/Intermediates

Classes are either £12 each or £20 to book both
Call/text Will 07923 453817 to book, you can pay cash/card on arrival, you don’t need to turn up with a partner.

Photo by

11/05/2024

Cats, Acro and Sunshine
Enough said…

But if we were going to say more; Monday evenings has less of Clarence the Cat but more of Acro.

We live in England and there’s rain just around the corner; so when that happens, join us in , and until then; play safe and enjoy the sunshine!

Acroyoga weekly classes with
Mondays
7-8pm All levels
8:15-9:30pm Improvers/Intermediates
Link to book
https://calendly.com/superyogi

Michelle Savage Will Dukes Circus Training Space AcroYoga Bristol

12/03/2024

Desmond Tutu once wisely said:

“There is only one way to eat an elephant: one bite at a time.”

He is not proposing you try to eat an elephant, more that everything in life that seems daunting, overwhelming, and even impossible can be accomplished gradually by taking on just a little at a time.

This video showcases elements we were working on in our Monday classes as we take little nibbles from our own Acroyoga Elephant…

Watch to the end to see how Clarence would eat an Elephant. 🤣 😹

Mondays The Island
7-8pm All levels
8:15-9:30pm Improvers/Intermediates
Link to book
https://calendly.com/superyogi


instagram Will Dukes Michelle Savage

04/03/2024

Monday acroyoga class…

All levels; How to do the things.
Intermediates; The ‘things’ next level.

Everything is scalable.
No one progresses past the point of which foundations are irrelevant.

So come join us this evening. We have many side stars and are building towards something fun and challenging.

Todays classes will also be a really great base for everything we will be covering in next weeks class!

Every body welcome!
Message us if you have questions.

Mondays
7-8pm All levels
8:15-9:30pm Improvers/Intermediates

Link to book
https://calendly.com/superyogi

Photo by Andrew Prod
Leggings and catsuit by Colour Flow Active Wear