Mind2Body

13/10/2025

We are wired with the capacity for joy, for growth, and for connection. When conditions are right, there’s a reservoir of unexpressed joy, just ready to emerge.

We can accelerate that process by shifting from random low-energy thoughts to intentional action (even small things count)… Choose consistency of easy things (like drinking more water, or taking a walk, even listening to music that sets the right tone for you works.)

And yes, challenges do come up. It’s how we chip away the extraneous stuff and amplify the inner spark. Even if it seems muted at times, we all have one. Create space (and the conditions) to express it…

That’s when the adventure really begins.

Drop a 💛 if you are open!

13/10/2025

🗣Talking has many benefits...
We can often disregard the importance of talking, especially when we feel down.
Instead, we bury our problems, deep down inside us because we don’t want them to put a negative mood onto others.
However, burying our feelings can cause more damage in the future.
💥Talking with someone about your feelings can help your sort through your thoughts and clarify what’s is going on for you.
💥Talking can help you cut your problems down and make them easier to handle.
💥Talking with someone trustworthy and empathetic can help release any tension or stress you may feel.
👉👉👉WhatsApp me ‘TALK’ on +447720667119 for a FREE 1:1 confidential call.
Emaili info@mind2body.co.uk
Website mind2body.co.uk

03/10/2025

NATURAL HEALING and Cleansing .
Hoppi ear candling !
Thia Foot Massage !
AVAILABLE @ £25
Discounts for NHS and Carers
For more information contact

Denise 07720667119
Email info@mind2body.co.uk
www.mind2bodytreatments.co.uk
Precision Health and Fitness (Bristol) Ltd
Southway Drive
North Common
Bristol BS30 5LW
——————
Magor
Monmouthshire
NP26 3HR

29/09/2025

08/09/2025

CPEC ACCREDITED MASTER LIFE COACH .
ONLINE Call 07720667119 book your first free session.

Life happens. Sometimes it’s neglect, insecurities or a lack of motivation that makes you feel stuck. it’s easy to second-guess yourself, or believe there’s no clear path forward. But here’s the truth:

1️⃣ Aknowledge the pause. Stop fighting with your emotions, See it for what it was — a reset, not a failure.

2️⃣ Clear the fog. Get clarity on what you want next. This kills confusion and keeps you from drifting without direction.

3️⃣ Start small, but start now. Take one intentional action today.

4️⃣ Reconnect. Past friends relationships and connect with new ones . Reach out, reintroduce yourself, and reignite the spark.

5️⃣ Build support. You don’t have to do this alone. Accountability, collaboration, and guidance breaks the cycle of emotional repression and chronic tension.

31/08/2025

MIND2BODY PRACTICE BRISTOL BS30 5LW and Magor NP26 3HR . 07720667119 INFO@MIND2BODY.CO.UK.
Autum Prices £55 PER SESSION
face to face or video call .
As a clinical hypnotherapist I work with many clients who want to make a positive change in their life which may be lifestyle-based or health-related. I can help you with issues including: stress, anxiety, depression, anger, insomnia, IBS, phobias, pain management, confidence and self-esteem

11/08/2025

Mind2body registered therapist in counselling hypnotherapy and Life Coaching.
Sessions available online or face to face with discount .
call for further information .
BS30 Bristol
Np26 Monmouthshire
07720667119 www.mind2body.co.uk
On line therapy available.

28/07/2025

Mind2body registered therapist in counselling hypnotherapy and Life Coaching.
Sessions available online or face to face with discount .
call for further information .
BS30 Bristol
Np26 Monmouthshire
07720667119 www.mind2body.co.uk
GO DEEP and RISE.

21/07/2025

Mind2body Qualified 10 years experienced therapist in counselling hypnotherapy and Life Coaching.
Sessions available on line at £30 time 40 minuits for more information .
Call 07720667119 or email info@mind2body.co.uk
HELP WITH LIFE CHALLENGES.
LEARN to become more RESILIENT. POSTIVE SELF IMAGE .CONFIDENT IN YOUR OWN STRENGTHS .REALISTIC PLANNING. CARRY OUT YOUR PLANS .

Get expert counselling advice and therapy from Mind 2 Body Practise. Free initial 30 minute assessment.

14/07/2025

OFFERS AVAILABLE 20% off all new customers
NEW NEOTRATA RETINOL PEELS
MICRONEEDLING. .

call for further information .
BS30 Bristol
NP26 Monmouthshire
07720667119 www.mind2bodytreatments.co.uk

14/07/2025

Qualified experienced On Line LIFE COACHING call 07720667119. .
Book a free chat .
benefits of life coaching

Find That Person
Better self-confidence.
A growth mindset.
Improves self-awareness.
Improves relationships and communication skills.
A Better work performance, relationships, and effective communication skills.
Better clarity .
Improves overall well-being.
Lower stress levels (and better resilience.
www.mind2body.co.uk

08/07/2025

MIND2BODY Practice Bristol and Monmouthshire 07720667119 info@mind2body.co.uk
Counselling.
Hypnotherapy.
Mentoring.
Life Coaching.
www.mindtobody.co.uk

Such a great feed back from my Client.

I was referred by a Friend to see Denise. After 2 sessions I can already see a difference in how I am feeling. Denise creates a safe environment to really help me feel comfortable to talk. With my first session she was able to help me identify my challenges but also shine a light of the correct path to over come them. I have never felt my body so relaxed after our first session and felt the stress go. I would encourage anyone to see Denise and be open minded to see the positives like I have.