Lotus Yoga Bristol

15/03/2026

04/03/2026

As you know I love a full moon! and a chance to theme classes with Moon imagery - the blossom will be tonight's theme, so expect moon salutations in our Going Deeper Class and a Yin and nidra practice popping with spring blossom energy to celebrate spring bursting forth.We need rest and recovery especially in times of stress and transition. If you are tired, wired, erratic, unregulated then come out to the most nourishing of classes with kindred spirits to move, breathe and rest - perhaps a few giggles too as we welcome the light back.Booking here (scroll down for drop in classes) or on Move GB.Hope to see you there x Nicola

11/02/2026

Beginning to celebrate Spring this eve in our two classes Mindful Hatha Flow at 6.30pm and Yin & Nidra at 7.50 are you feeling the energy rise. Bedminster Quaker Hall, BS3
Drop ins available this eve

10/02/2026

Spring things …

28/01/2026

Tonight nurture new beginnings

14/01/2026

I invite you to explore yourself through yoga, movement and wellbeing practices in my tailored midweek classes
Classes are in person at Bedminster Quaker Hall BS3
and also online/recorded if you can't make it.
Going Deeper Flow class from 6.30-7.40pm weaving mindfulness, somatic and yoga flow practices with breathwork and supported rest.
From 7.50-9pm deep slow supported stretch with yin yoga followed by a crafted yoga nidra to reset and regulate your nervous system.
Explore my offerings or book here
https://www.lotusyogabristol.com/classes
Wishing you well Nicola

Nicola of Lotus Yoga Bristol is a Bristol based Yoga Teacher with over 15 years teaching experience and offers a range of Hatha, Vinyasa, Restorative, Chair, Meditation & Breath, Pregnancy and now Peri & Menopause Yoga classes. Also including Online Yoga Classes.

14/01/2026

I invite you to explore yourself through yoga, movement and wellbeing practices in my tailored midweek classes
Classes are in person at Bedminster Quaker Hall BS3
and also online/recorded if you can't make it.
Going Deeper Flow class from 6.30-7.40pm weaving mindfulness, somatic and yoga flow practices with breathwork and supported rest.
From 7.50-9pm deep slow supported stretch with yin yoga followed by a crafted yoga nidra to reset and regulate your nervous system.
Wishing you well Nicola https://wix.to/lJfSZVu

I invite you to explore yourself through yoga, movement and wellbeing practices in my tailored midweek classesClasses are in person at Bedminster Quaker Hall BS3 and also online/recorded if you can't make it.Going Deeper Flow class from 6.30-7.40pm weaving mindfulness, somatic and yoga flow practice...