Rome Physio Rehab Bristol

Rome Physio Rehab  Bristol ROME PHYSIO REHAB is a movement educator/physiotherapists with a background in orthopaedic/neuro and MSK Member of Lipoedema UK. I accept all major insurers.

Romyna Menendez registered with the Health and Care Professions Council, HCPC
The Chartered Society of Physiotherapy CSP and full member of AGILE (chartered physiotherapists working with older people). Movement educator/physiotherapist with a background in orthopedic/neurological rehabilitation. My passion is to help people improve their functions through movement re-education and reach their fu

ll potential.

�Physiotherapist at Emersons green hospital BRISTOL UK. Post Graduate Qualifications:
�Chronic Lower Back Pain
�Feldenkrais practitioner certified.
�Mezieres method Accredited.
�Kinesiology Taping.
�Geriatric Physiotherapy.
�Post spine surgery Rehabilitation.
�Graston technique certified.
�� 2021 Student at The Acupuncture Association of Chartered Physiotherapists (AACP)




2005: SAPIENZA University of Rome

Post Operative Home Physio Specialist
Ultrasound, tecartherapy, Shockwave Pressotherapy treatments
Lymphatic Drainage
Therapeutic Massage
Manipulation
Other:
Language: english, spanish, italian. I can accept payments for your treatment from Cigna, AXA, Aviva and WPA


romynamenendez@gmail.com
Telephone:07455250006

Meet Rida Siraj 🎓 Qualifications:Currently pursuing a Post Degree in Sports Health and Applied Sciences at St. Mary’s Un...
29/04/2026

Meet Rida Siraj
🎓 Qualifications:
Currently pursuing a Post Degree in Sports Health and Applied Sciences at St. Mary’s University, London. Previously earned a Doctor of Physical Therapy (DPT) from Northwest Institute of Health Sciences, Peshawar.
💪 Expertise: Rida specializes in musculoskeletal, neurological, and sports rehabilitation. She is skilled in advanced therapeutic techniques, including klaser, Indiba, dry needling, cupping, spinal manipulation, and kinesio taping.
🌟 Approach: Dedicated to enhancing patient outcomes through evidence-based practices and personalized care plans.
🌟 Rida love playing tennis and Baking 🧑‍🍳
Welcome, Rida! We’re excited to have you on our team!

At Rome Physio, your goals are our mission.  We’re committed to helping every athlete perform at their absolute best. 💪T...
13/04/2026

At Rome Physio, your goals are our mission.
We’re committed to helping every athlete perform at their absolute best. 💪

Today’s spotlight: Mohamed Elshorbagy ✨
🏆 World‑class squash player
🏆 Former world number 1 for 50 months
He’s preparing for a major competition, and we’re proud to support his journey.

To accelerate his recovery and optimise performance, we’re working intensively with and — two powerful tools in our performance and rehab arsenal.

🏃‍♂️ Let’s go, Mohamed! 🎾💪
We believe in you and your comeback. 🌟

05/04/2026

Anni fa, sono stato a Ginevra con il dott. Alexandre Lädermann, chirurgo di spalla di fama internazionale, e uno dei temi più interessanti di confronto è stato quanto la forma stessa della spalla possa influire, nel tempo, sullo sviluppo di alcune patologie.

Uno dei parametri oggi più studiati è il Critical Shoulder Angle (CSA).

Che cos’è il Critical Shoulder Angle?
È un angolo che si misura sulla radiografia in proiezione corretta della spalla e mette insieme due aspetti anatomici:
• l’inclinazione della glena
• l’estensione laterale dell’acromion

In parole semplici: il CSA descrive come è “costruita” quella spalla.

Perché è importante?
Negli ultimi anni diversi studi hanno osservato che:
• un CSA più elevato è più spesso associato a lesioni degenerative della cuffia dei rotatori
• un CSA più ridotto è più spesso associato a artrosi gleno-omerale

L’ipotesi biomeccanica è molto interessante:
quando il CSA è più alto, aumentano alcune forze che tendono a favorire la risalita superiore della testa omerale, e questo può richiedere un lavoro maggiore alla cuffia dei rotatori nel tentativo di mantenere la spalla centrata. Nel lungo periodo, in soggetti predisposti, questo sovraccarico potrebbe contribuire alla degenerazione tendinea. Al contrario, angoli più piccoli sembrano essere più frequentemente collegati a quadri artrosici. 

Attenzione però a un punto fondamentale:
il CSA non è un destino.
Non significa che chi ha una certa conformazione svilupperà per forza una lesione tendinea o artrosi. Significa piuttosto che l’anatomia può rappresentare un fattore predisponente, che va interpretato insieme a età, qualità tendinea, attività lavorativa, sport, traumi e quadro clinico complessivo. 

Questo è il motivo per cui oggi, nella valutazione specialistica della spalla, non conta solo “vedere se c’è una lesione”, ma anche capire perché quella spalla si sia ammalata.
Studiare la morfologia scapolare ci aiuta a leggere meglio il problema e a ragionare in modo più preciso sulla prevenzione, sul trattamento e anche sulla prognosi. 

La chirurgia della spalla non è solo tecnica.
È anche comprensione profonda della biomeccanica.

Riferimenti scientifici essenziali:
Moor BK et al. A radiological study of the critical shoulder angle. JBJS Am. 2013. 
Moor BK et al. Relationship of individual scapular anatomy and degenerative rotator cuff tears. J Shoulder Elbow Surg. 2014. 
Smith GCS et al. The Critical Shoulder Angle… A Systematic Review and Meta-analysis. Arthroscopy. 2020. 
Stamiris D et al. Critical Shoulder Angle Is Intrinsically Associated… 2020. 
Moor BK et al. Inclination-dependent changes of the critical shoulder angle significantly influence superior glenohumeral joint stability. Clin Biomech. 2016. 

🌼 Spring into Action: Knee Care for Runners! 🏃‍♂️ 🏃🏿‍♀️ 🌸 As the running season kicks off  We want to help you!Prevent k...
01/04/2026

🌼 Spring into Action:
Knee Care for Runners! 🏃‍♂️ 🏃🏿‍♀️ 🌸
As the running season kicks off
We want to help you!
Prevent knee pain and enjoy every step of your journey!
Here at Rome Physio Clinic, we have some essential tips to keep your knees happy and healthy:
1. Stretch Before and After Running:
Incorporating dynamic stretching before your run warms up your muscles and enhances flexibility. Post-run static stretching helps in recovery and reduces stiffness.
2. Use a Massage Ball: Target your trigger points with a massage ball! This can enhance blood flow, release muscle tension, and improve overall performance. Spend a few minutes rolling out your calves, hamstrings, and glutes for better knee support.
Let’s embrace the great outdoors while taking care of our bodies! Remember: Prevention is key!
Happy running, everyone! 🏅💙
SpringRunning PreventionIsKey

Welcome Claire Sellwood ☺️☺️🙏It’s Our new  Physiotherapy assistant With over 20 years of experience as a massage therapi...
03/03/2026

Welcome Claire Sellwood ☺️☺️🙏
It’s Our new Physiotherapy assistant
With over 20 years of experience as a massage therapist, specialising in techniques such as Swedish, deep tissue, Indian head, Thai foot, and pregnancy massage. She takes an holistic, client-centered approach to ensure each individual’s needs are met.
Her qualifications include an ITEC in Anatomy and Physiology, certification as a Touch Pro practitioner, and specialised certifications for pregnancy, deep tissue, Indian head, hot stone, facials and Thai foot massage.
Since 2005, she has focused on seated acupressure massage in workplace settings. At Rome Physio, Claire is working as a physiotherapy assistant and incorporates Klaser and Indiba technologies to promote faster recovery for our patients. In her free time, she enjoys travelling with her family, pottery and growing plants on her allotment.

Professional Associations
Claire is a member of the CSP
(CHARTERED SOCIETY OF PHYSIOTHERAPIST )

CSP Associate Membership no: A010271

28/01/2026

Is pain something you just have to live with?
At Rome Physio, we offer INDIBA , an advanced treatment that helps reduce pain and inflammation while supporting the body’s natural healing process. The treatment feels warm, relaxing, and works deep beneath the surface. Get in touch with Rome Physio to see if Indiba is right for you.

🌟 Start 2026 with a strong  Body! 🌟Are you struggling with chronic knee or back pain? This January, we’re offering a  FR...
11/01/2026

🌟 Start 2026 with a strong Body! 🌟
Are you struggling with chronic knee or back pain?
This January, we’re offering a FREE Assessment Month. 💪🏾💪🏾😊😊💪🏾💪🏾
at ROME PHYSIO CLINIC, to help you understand your pain and create a personalized plan for improvement.
What We Offer:
- Comprehensive Assessments—
- Individualized Treatment Plan.
- Ongoing Support.
How to Get Started:
- Contact Us:
romephysiorehab@gmail.com
- Book Online:
www.romephysiorehab.com

Don’t let pain hold you back this year! Take the first step towards a healthier, pain-free life. We’re here to help!

JANUARY 2026🌟 Start 2026 with a strong  Body! 🌟Are you struggling with chronic knee or back pain? This January, we’re of...
05/01/2026

JANUARY 2026
🌟 Start 2026 with a strong Body! 🌟
Are you struggling with chronic knee or back pain?
This January, we’re offering a FREE Assessment Month.
at ROME PHYSIO CLINIC, to help you understand your pain and create a personalized plan for improvement.
What We Offer:
- Comprehensive Assessments—
- Individualized Treatment Plan.
- Ongoing Support.
How to Get Started:
- Contact Us:
romephysiorehab@gmail.com
- Book Online:
www.romephysiorehab.com

Don’t let pain hold you back this year! Take the first step towards a healthier, pain-free life. We’re here to help!

Rome Physio Clinic
0117 985 1207

WhatsApp:
07455 250 006

Calling all mothers!Ready to rewrite the rules on postpartum care? We’re on a mission to break the silence and reshape t...
29/12/2025

Calling all mothers!

Ready to rewrite the rules on postpartum care? We’re on a mission to break the silence and reshape the conversation around post-baby health. Your voice matters! 💪 Share your experiences and help us pave the way for better support and understanding.

Click the link to join the movement! https://indiba.typeform.com/to/x934EXLU

👶💖

🎄 Pain-Free This Christmas! 🎄ROME PHYSIO CLINIC in Bristol BS5 is here for your Emergency Physiotherapy Needs  over the ...
20/12/2025

🎄 Pain-Free This Christmas! 🎄
ROME PHYSIO CLINIC in Bristol BS5 is here for your Emergency Physiotherapy Needs over the holiday season!
🌟 Extended Hours:
- Evenings until 8 PM
- Weekend Appointments Available
📞 Call: 0117 985 1207
📧 Email: romephysiorehab@gmail.com
Our team specializes in treating:
- Back, Neck & Shoulder Pain
- Ankle & Calf Injuries
- Sciatica & Lower Back Pain
- Headaches/Migraines
- Sports Injuries & more!
Don’t let pain spoil your holidays—contact us today!
🎉 Merry Christmas!🎉

Ready for this? Our  Black Friday gift card deal  ☺️☺️  - and it’s launching on Thursday  27th November.This is your onc...
21/11/2025

Ready for this? Our Black Friday gift card deal ☺️☺️ - and it’s launching on Thursday 27th November.
This is your once-a-year chance to grab some serious savings at ROME PHYSIO... not to be missed!
 
What’s the deal?
* £90 e-gift card for just £72
* £70 e-gift card for just £56
* £50 e-gift card for just £40
That’s a 20% bonus on every card!
 
The Small Print: These special gift cards are only valid from 5th January to 31st March 2026.
 
Want a gift with a longer shelf life? Our standard birthday gift cards are still available year-round with 12-month validity.
 
So, mark your calendar for next Thursday as this offer only comes around once a year, and when it’s gone, it’s gone. Head to our gift page on the morning of 27th November to grab yours before they’re snapped up. They’ll be live on the site until midnight Monday 1st December.
 
*Full terms and conditions available below. Not available to purchase until 26th November 2025.

Terms & Conditions:
Rome Physio Friday e-gift cards are available to purchase for a limited time period - Thursday 27th November to Monday 1st December 2025 only and are redeemable from 5 January to 31 March 2026 only, excluding the following dates - Saturdays !! subject to availability.

🌿 Acupuncture Awareness Week | 10–16 November 2025 🌿This week, we’re highlighting the key benefits of acupuncture in phy...
12/11/2025

🌿 Acupuncture Awareness Week | 10–16 November 2025 🌿

This week, we’re highlighting the key benefits of acupuncture in physiotherapy; a powerful, evidence-based approach to help target pain, restore function, and empower recovery 🍃

Acupuncture can support patients with a range of pain conditions and rehabilitation, helping reduce discomfort, improve movement, and enhance overall wellbeing 🌱

👥 AACP Members:
You can log in to the Members Area of our website, where you will find a series of informative guides covering common conditions. These guides are perfect for in-clinic assistance or to refresh your knowledge of key points and treatment approaches.

Let’s continue raising awareness of how acupuncture complements physiotherapy, helping patients move better and live pain-free ✅

-

Address

359a Church Road
Bristol
BS58AQ

Opening Hours

Monday 7am - 8pm
Tuesday 9am - 8pm
Wednesday 6pm - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 10am

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