Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Page Practice Massage and Yoga, Yoga studio, Oldfield Place, Bristol.
Therapeutic Massage and Yoga
My aim is create an environment where you can truly let go and be supported whether you’re on the massage table or the yoga mat.
04/04/2026
Something a little different on my grid!
My amazing son Jackson is planning something big...he's opening his very own cafe here in Bristol, in one of the coolest streets Chandos Rd, Redland. He has already secured most of the money but needs your help.
If you know Jackson, you'll know he's a good guy and deserves this to be a success. Even if you don't know him you'll just have to believe me 😊
He will keep all of the money raised through the Crowdfunder (doesn't have to reach target) So anything you give, no matter how small will help him achieve his dream. Really even a £5 you know how it goes if 100+ people give a £5.....
You can sign up for peerks like free coffee too!
Thank you 🙏
Go to you'll find the link to crowdfunder there
04/04/2026
Many people come to me for an upper body treatment due to back, neck and shoulder issues. Caused by a myriad of things; stress, work, sitting for hours and just the demands of life.
An upper body treatment is of course super lovely. But did you know the whole of the back of your body from the soles of your feet up to the crown of your head is connected by layers of fascia, connective tissue.
It's called the Superficial Back Line SBL. It serves as a protective "shield" for the rear of the body. Tension at the start of that line, the feet can cause tension right up the back line to the head and neck.
So next time you have a sore neck and have a massage why not include your feet and whole SBL. It's science and it works!
30/03/2026
This is very special. 🙏❤️
My cancer care treatments are based on both compassion and specialised training. I am a certified oncology massage therapist
The treatment I provide can help people manage their experience with cancer. Treatments are modified and tailored to each individual client, taking into account the full spectrum of cancer-related issues: the physical and emotional consequences of cancer. With this work kindness, empathy and mindful touch is so, so important.
It's an honour to support people at this most vulnerable time in their lives. I also work alongside the Bosom Buddies charity.
29/03/2026
A little taste of a full body pregnancy massage, tiny clips and all speeded up. So grateful to my lovely model in allowing me to share these images. 🙏
28/03/2026
Therapeutic pregnancy massage
The pillow is designed to support the sides of the belly ensuring there is no pressure on the front. It's completely adaptable to any size bump. My model here is 38 weeks. When lying on the back I use a wedge pillow and bolsters for complete comfort and relaxation.
I can treat in any trimester.
Key Benefits:
❤️Pain Relief: helps alleviate common discomforts like backaches, sciatica, leg cramps, and hip pain.
❤️Stress Reduction: Lowers anxiety and improves mood by reducing stress hormones and boosting relaxation.
❤️Reduced Swelling (Edema): Enhances lymphatic drainage and circulation, particularly in the legs and feet, decreasing fluid retention.
❤️Improved Sleep: Helps ease insomnia and fatigue, allowing for better rest
❤️Headache/Sinus Relief: Reduces tension-related headaches and sinus pressure
Please pass this on to any expectant mamas out there 🙏
26/03/2026
Growing a human is hard work,, glorious but tough on the body and emotionally.
I use the amazing pregnancy pillow which means you can safely lie on your front, great to relive lower back discomfort. Side lying is always on option.
I aim to offer you space to relax and be cared for.
I can treat in any trimester. My lovely model is 38 weeks.
26/03/2026
Growing a human is tough, glorious but hard on the body and emotionally. I love treating women at this special time.
I use the amazing pregnancy pillow which means you can lie safely on your front. We can also do side lying if preferred.
My aim is to offer you a space to relax fully and be cared for.
26/03/2026
Growing a human is hard work, glorious but it can be tough on the body and emotionally. I love treating women during this special time. Offering a space to relax and be cared for.
I use the amazing pregnancy pillow which means you can safely lie on your front, great for relieving lower back discomfort. Side lying is always on option too.
26/03/2026
Growing a human is hard work, it's glorious but can be tough on the body and emotionally. I love working with women during this special time. Offering a space to relax and be cared for.
Each treatment is specifically tailored to relieve the stress and strain, aches and pains that many women experience.
I use the amazing pregnancy support pillow which enables clients to lie safely on their front relieving strain on the lower back. I also use a super comfy wedge pillow when lying on the back. Side lying is always an option if preferred. ❤️
My aim is to ensure maximum relaxation and comfort and relaxation. I can treat in any trimester.
25/03/2026
A couple of spaces available this coming Sunday; 29th March
Gentle movement | Yin & Restorative Yoga
This session is designed to bring you into a quieter state of mind and body. Moving with more softness and more stillness. Finding calm and rest.
Stay a little longer for tea and a delicious date treat.
More info in bio or drop me a DM ❤️
23/03/2026
A couple of lovely messages after yesterday's retreat.
Feeling grateful to the amazing women who joined me for an afternoon of movement, mediation and yoga massage. Thank you 🙏
Next one 17th May 2.00-5.30 at Abbots Leigh
22/03/2026
What a lovely afternoon! The second New Moon retreat in the series of six over 2026.
Today was all about new beginnings and honouring the spring equinox.
Thank you to all who joined me. It's so special building a community, having people return to my offerings and seeing so many familiar faces in the room is amazing 🙏🥰
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I am an experienced massage therapist offering remedial, sports, deep tissue, holistic and pregnancy massage in Bristol.
If you are suffering from nagging pain, injury or feeling stressed I can help you feel better. I can treat specific injuries, including sports injuries, repetitive strains and work-related problems. Or if you just want time to relax and unwind I can do that too.
Massage therapy works deep in the muscles, realigning the muscle fibres and connective tissue helping to increase vascularisation, which in turn facilitates the body’s natural healing process. Treatment offers a profound level of relaxation, both physical and mental.
Massage can be used to treat a range of conditions.If any of the following relate to you massage can help:
Muscular pains | Aching, stiff joints | An injury that’s not getting better |Stress | A medical condition that would benefit from massage
Appointments available Monday | Tuesday | Saturday in Hotwells
Appointments available Friday in Old Market
I began my career as a dancer, studying contemporary dance at Trinity Laban Conservatoire, until I had to give up the dream of becoming a professional dancer due to injury. I retrained as a theatre designer and later as an arts manager. I have worked in the dance sector for many years co-founding two dance companies along the way.
I am a cyclist, washboard player and keen hill walker. I two have two dogs and two children. I am married to a musician.
I am a graduate of the Bristol College of Massage and Bodywork, the leading massage training college in the South West . I am a member of the Massage Training Institute..
Many of the people I have treated are keen sports people, musicians and dancers. Because they are passionate about what they do they continue playing and performing even though it hurts until they have a chronic over-use injury.
I can help speed recovery from specific traumas such as muscle strains and sprains. I can also help with overuse injuries whether they are from sport or day-to-day life.
