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Monday 9am - 8pm Thursday 9am - 8pm Friday 1:30pm - 6:30pm

The Page Practice Massage and Yoga

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The Page Practice Massage and Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Page Practice Massage and Yoga, Yoga studio, Oldfield Place, Bristol.

Therapeutic Massage and Yoga

My aim is create an environment where you can truly let go and be supported whether you’re on the massage table or the yoga mat.

04/02/2026

Over 35 classes a week run here is this fab studio. Mostly resistance training, and we all need that! But also pilates, zumba and of course yoga. I teach 5 classes a week here, plus the monthly extended session. If your local come and say hello, your first class is free! All info in links in my bio.

29/01/2026

January is almost done, it always feels like the longest month of the year, but the light is slowly returning.

If you are in need of some self care to ease those winter blues why not come and have a massage. The couch is heated, the oil warmed, its the perfect place to stop, rest, unwind and reset.

I can treat a range of issues including muscle soreness and pain, specific injuries but most importantly I offer you time to relax and unwind. I use a range of advanced massage techniques including deep tissue, fascia release, compression, soft tissue release and mobilisation. Each treatment is tailored to your needs.

For more information on all the treatments I offer check out links in my bio

🙏

28/01/2026

A little snippet (very much speeded up😀) of a flow I taught last week

If you fancy moving with me I have 5 weekly classes at this cosy studio. See highlights for times etc.

As well as moments of flow and grounding there's lots of space for stillness and breath.

20/01/2026

Little slow flow

Come join me ❤️

18/01/2026

Beautiful first New Moon Yoga & Wellbeing 🌙 retreat this afternoon. Love holding space for people to move, rest and connect with themselves. Stepping away from the responsibilities of life, even for an afternoon is so special and so needed.

A special thank you to who joined us with her beautiful, soothing sound bath. 🙏

This was the first in a series of six retreats at the lovely Abbots Leigh hall. Next dates align with the new moon:

22nd March: New Beginnings
17th May: Inner Glow
12th July:Awakening Energy
11th October :Harmony & Balance

Each retreat blends movement, restorative practices and self care to bring you back to balance.

For more info and to book go to my website link in bio.
6th December : Peace & Gratitude

17/01/2026

A few recent client reviews on Google review. (hold down image to read)

Feel very grateful to have so many lovely, loyal clients. 🙏

02/01/2026

Offerings in 2026

I'm really looking forward getting back to teaching after a lovely festive break. I've a whole year of gorgeous offerings scheduled in the calendar.

My weekly classes and monthly offering are a fab little gym in Hotwells with a super friendly community. If you've never been before your first session is free! Follow Linktree links to my website in bio. (please note Wednesday 7th class will be 6.45pm)

My retreats are in Abbots Leigh a little village just 10mins from Bristol. A lovely light filled space with high beamed ceiling. and beautiful wooden floor. The first retreat on the 18th January is sold out 🙏

I look forward to moving with you in 2026! ❤️

01/01/2026

I'm taking on 2miles for 2wish!

I'm going to walk 2 miles every day in January for the 2wish a charity which supports those affected by sudden death in children and young people.

I work with the charity as a massage therapist and I see first hand the amazing work they do supporting people through the most difficult time in their lives.

I'll post my progress here every day.

If you'd like to support me in my in devour I'd greatly appreciate it 😊 Link to donate in bio 🙏

23/12/2025

Wishing you all a fabulous festive season. I'm taking a break to be with loved ones, I'm very much looking forward to some down time. It's been a busy year!

Heartfelt thanks to all my massage clients, anyone who's attended one of my yoga classes and retreats and all you lovely people on here who follow me, like my post and comment. Peace to you all ❤️🙏🎄

13/12/2025

Compression ❤️

Compression is a form of therapeutic touch where firm but gentle rhythmic pressure is applied onto a muscle area using hands, held, and then released. The technique activates the body's proprioceptive system, body awareness and calms the central nervous system. It works by increasing parasympathetic activity, the "rest-and-digest" state and reducing the "fight-or-flight" response. I use this technique in all my treatments especially in the Restorative Yoga Massage.

It feels amazing ❤️

12/12/2025

🦋

Blending assisted tai stretches, restorative yoga poses, therapeutic touch, acupressure, and mindful breath work my 1-2-1 Restorative Yoga Massage is an holistic therapy which supports your whole being — physically, emotionally, and energetically.

Address

Oldfield Place
Bristol
BS84QJ

Opening Hours

Monday	9am - 8pm
Thursday	9am - 8pm
Friday	1:30pm - 6:30pm

Telephone

+447515030926

Website

https://www.thepagepractice.com/

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Sylvian Care South Gloucestershire
Equinox South, Great Park Road, Bradley Stoke, BS32 4QL

Want your practice to be the top-listed Clinic in Bristol?

A little about me...

I am an experienced massage therapist offering remedial, sports, deep tissue, holistic and pregnancy massage in Bristol.

If you are suffering from nagging pain, injury or feeling stressed I can help you feel better. I can treat specific injuries, including sports injuries, repetitive strains and work-related problems. Or if you just want time to relax and unwind I can do that too.

Massage therapy works deep in the muscles, realigning the muscle fibres and connective tissue helping to increase vascularisation, which in turn facilitates the body’s natural healing process. Treatment offers a profound level of relaxation, both physical and mental.

Massage can be used to treat a range of conditions.If any of the following relate to you massage can help:

Muscular pains | Aching, stiff joints | An injury that’s not getting better |Stress | A medical condition that would benefit from massage

Appointments available Monday | Tuesday | Saturday in Hotwells

Appointments available Friday in Old Market

I began my career as a dancer, studying contemporary dance at Trinity Laban Conservatoire, until I had to give up the dream of becoming a professional dancer due to injury. I retrained as a theatre designer and later as an arts manager. I have worked in the dance sector for many years co-founding two dance companies along the way.

I am a cyclist, washboard player and keen hill walker. I two have two dogs and two children. I am married to a musician.

I am a graduate of the Bristol College of Massage and Bodywork, the leading massage training college in the South West . I am a member of the Massage Training Institute..

Many of the people I have treated are keen sports people, musicians and dancers. Because they are passionate about what they do they continue playing and performing even though it hurts until they have a chronic over-use injury.

I can help speed recovery from specific traumas such as muscle strains and sprains. I can also help with overuse injuries whether they are from sport or day-to-day life.