Moving Massage

Moving Massage Ayur Yogic Massage & Reiki sessions
With Jocasta Crofts

“It makes me happy to see people really l My bodywork sessions are for people of all ages.

Touch is a basic human need, and nurturing touch is fundamental to our wellbeing. I’m here to help you reconnect, discover and enjoy being relaxed and comfortable in your body. I give bodywork session sessions in Ayur Yogic Massage and Reiki. As an experienced bodywork practitioner, dancer and teacher in the Somatic Arts, I’d like to offer to you my wisdom, care and love of the body through my work
To me, life is a 3 (or 4) dimensional experience, which I work, dance and play in. I am a healer, a dancer and a mama. If you are looking to receive a bodywork session, you can find out more by going to my website www.movingmassagebristol.co.uk
My work is based in Clifton, Bristol. Ayur Yogic massage is the combination of Ayurveda (a Hindu traditional system of medicine native to India and an alternative form of medicine) and Yoga. This method was originally developed by Master Kusum Modak, in Pune, India. It is a strong and deep massage that includes yoga stretches to help lengthen and unwind the body. I give the massage with my hands and feet. Deep massage techniques warm the body, releasing tension and waking up the blood and lymph circulation. As the body warms up, the yoga stretches mobilise and open the joints, releasing tension held in the muscles. The stretches are chosen to support the condition and needs of the receiver. This treatment is very good for tired or tight muscles. Ayur Yogic massage is given on a futon, on the floor. I use warm sesame oil and calamus bark powder (botanical name Acoris Calamus, Araceae). The sesame oil is nourishing and detoxifying for the skin. The calamus powder is a powerful cleansing herb; it is also antiseptic, anti-inflammatory and exfoliating. Massaging with the oil and powder together creates a scrub, which is stimulating and good for blood circulation. The meaning of the word “Reiki “ is universal life energy (Rei is Universal and Ki is Life Energy). Life energy is the vital force that flows through all matter. It can be activated as a form of spiritual and emotional healing. It can also be a powerful tool for personal transformation and growth.

I am now offering Massage and Reike sessions in Bristol & Stroud. A great way to unwind and warm up in the mid-winter mo...
05/12/2023

I am now offering Massage and Reike sessions in Bristol & Stroud. A great way to unwind and warm up in the mid-winter months. Or buy a gift voucher voucher as a pressi for someone you love.
www.movingmassage.co.uk
www.mamababy-massage.co.uk

Very excited to be welcoming Sara Bhavani to offer us TAT - Trauma Awareness Training, a tool kit for temple goers ###
27/07/2023

Very excited to be welcoming Sara Bhavani to offer us TAT - Trauma Awareness Training, a tool kit for temple goers ###

Sat 16th Sep 2023, 9:30am – 6pm UK time (UTC +01:00)

22/03/2021

The 2 words that broke my heart...
My son looked up at me, with his huge 2 year old blue eyes,
and said, in all sincerity:

“NOT TONIGHT”

After asking him for a goodnight hug, I felt like my heart had been ripped into tiny little pieces, and I was instantly awash with a hundred replies that wanted to tumble out of my mouth.

BUT you hugged daddy…
BUT you know you want to… we always do…
Don’t you LOVE me?
But I WANT to cuddle you…

And in that moment, I had to stop and realise that I had created something marvellous.

A 2 year old who felt safe enough to impose his own limits on touch and affection, with a parent.
A 2 year old who was exercising his first rights to consent over his body.

God damn it, it sucked.

Because I wanted affection. I wanted a cuddle. I wanted soft squishy 2 year old sleep soaked day end cuddles. I wanted love.
And didn’t I have a right to that???

No.

That’s the short answer.

As much as I wanted it, I didn’t have a right to cuddle and hold his tiny body – no matter what my upbringing had taught me.

As I fought against all the internal messages of not being loved, not being a good parent, not getting what I wanted (hello Leo pride!!), it was hard to find the voice that reminded me: THIS is his choice and he absolutely has a right to it. And THIS is an awesome learning opportunity.

“No worries my boy”, I replied. “No cuddles tonight. I’lll wave goodnight and I’ll see you tomorrow”

And then, the two words that almost broke me

“Sorry Mummy”

THIS was the teaching moment. This was the moment to make it count.

You see, I spend a lot of my time talking to parents about talking to their kids about s*x, and most of the time, I have to convince them that this conversation does not start at puberty. It starts in moments just like this. At 2 years of age, when your son thinks he needs to apologise for exercising his right to consent. These are the moments that you have to make count.

So I went right back in and sat on his bed, and we talked.

We talked about how it is ok to not want cuddles and say so.

We talked about not ever being sorry for how you feel.

We talked about what to do if we want a cuddle one day, but not the next day.

What to do if we want a cuddle and our best friend doesn’t.

What to do if we start a cuddle with someone and they get half way through and don’t want to keep cuddling.

What to do if someone cuddles you, even if we already said NO CUDDLES.

Because, that is how you teach consent & safety.

You don’t wait until kids are 13 and struggling with the cocktail of desire, hormones and media. You don’t wait until you can sit down and have “the talk”. You don’t wait for it to be purely about s*x.

You do it, all the time, at every opportunity, from the time you can speak to your child.

Even when it hurts your heart.
Even when it activates your own history
Even when it is inconvenient
Even when they are only tiny
Even when it seems inconsequential.

You grab that opportunity and you talk the s**t out of it.

That right there is a courageous conversation.

We are given these opportunities every single day with our kids. We just need to pay attention and be brave enough to be with them in the moment.

04/05/2020

A simple way to wake up and get your body moving in the morning - Synovial joint warm up.

29/01/2020
09/01/2020

Happy New Year all you lovely people! Treat yourself to a fresh start in 2020. I am offering £10 off my 90 minute massages and £5 off my 60 minutes massage until the end of January. 07875151582

17/09/2019

Autumn special, £10 off 90 min massage and £5 off 60 mins. Offer lasts until 7th Oct. 07875151582

Address

30 The Ridge
Bristol
BS11

Opening Hours

Monday 10am - 6:30pm
Tuesday 10am - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 6:30pm
Saturday 10am - 6:30pm
Sunday 10am - 6:30pm

Telephone

+447875151582

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