07/10/2025
                                        Being active for 2.5 hours a week can help manage Parkinson’s symptoms ⛹♀🏌🏊♀
In the South West we have some amazing partners and volunteers delivering a variety of exercise and physical activities. Find out what's on in your local area by using the search function on our website. 
Simply enter your postcode: https://www.parkinsons.org.uk/information-and-support/physical-activity-and-exercise 
💡 Got an idea for an activity to help manage your symptoms? Drop a comment below and one of our team will be contact.