Linda Sims Nutrition

Linda Sims Nutrition Nutritional Therapy

For lunch today : Sesame cabbage slaw  Greek salad Baba ghanoush Raw flax seed crackers
02/02/2026

For lunch today :
Sesame cabbage slaw
Greek salad
Baba ghanoush
Raw flax seed crackers

Family brunch   ๐Ÿ’š
31/01/2026

Family brunch ๐Ÿ’š

Can't wait to try these fermented goodies from .uk
28/01/2026

Can't wait to try these fermented goodies from .uk

Delivery from  Seasonal and direct from the farmers ๐Ÿ’š
26/01/2026

Delivery from
Seasonal and direct from the farmers ๐Ÿ’š

When you realize the trout in the back of the fridge has a  use by yesterday sticker. Served with radicchio beetroot red...
24/01/2026

When you realize the trout in the back of the fridge has a use by yesterday sticker. Served with radicchio beetroot red onion avocado and cucumber salad dressed with olive oil and blueberry and pomegranate apple cider vinegar ๐Ÿ’œ

Broccoli soup for lunch. Don't forget to chop your broccoli and let it stand for 30-40min before cooking to allow for th...
23/01/2026

Broccoli soup for lunch.
Don't forget to chop your broccoli and let it stand for 30-40min before cooking to allow for the anticancer compounds to develop. ๐Ÿฅฆ๐Ÿ‘Š

Lunch and dinner (and a sneaky booja booja truffle )
20/01/2026

Lunch and dinner (and a sneaky booja booja truffle )

Dosa ๐Ÿ’š
10/01/2026

Dosa ๐Ÿ’š

Wild rice and butternut squash chowder. Spicy and comforting in this freezing weather. Dairy free, made with cashew nut ...
06/01/2026

Wild rice and butternut squash chowder. Spicy and comforting in this freezing weather. Dairy free, made with cashew nut cream.

Books not diamonds are girl's best friend :)
27/12/2025

Books not diamonds are girl's best friend :)

Merry Christmas ๐ŸŽ„Veselรฉ Vรกnoce ๐ŸŽ„
24/12/2025

Merry Christmas ๐ŸŽ„
Veselรฉ Vรกnoce ๐ŸŽ„

Chamomile is an excellent source of apigenin, a compound with many beneficial properties. Research shows apigenin has an...
13/12/2025

Chamomile is an excellent source of apigenin, a compound with many beneficial properties. Research shows apigenin has antioxidant, anti-inflammatory, and potential anticancer properties.

Chamomile tea makes the perfect bed time drink. Try it combined with reishi mushroom or valerian.

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