Linda Sims Nutrition

Linda Sims Nutrition Nutritional Therapy

Korean lunch with my two favourite people.
30/04/2026

Korean lunch with my two favourite people.

New Recipe Sunday: Edamame bean dip /spread 3 cups defrosted edamame beans 1 large clove garlic, crushed2 teaspoons FERM...
26/04/2026

New Recipe Sunday:
Edamame bean dip /spread

3 cups defrosted edamame beans
1 large clove garlic, crushed
2 teaspoons FERMARY fermented .uk jalapeño sauce (or any of your favourite green hot sauce)
Lime juice (to taste)
100 g plain strained Greek yoghurt
2 -3 tbs olive oil, I use
Salt and pepper to taste

Simply blitz in a food processor or high speed blender 💚

Per 1/6 of the recipe - 10-11g protein, 3g fibre, 7g carbohydrate, 10g of fat (using 2tbs olive oil), 160cal. Isoflavones 16-23g 💚

Lunch - sweet potato hash browns, eggs with kimchi salt, tropical kimchi, avocado and rocket 💚
24/04/2026

Lunch - sweet potato hash browns, eggs with kimchi salt, tropical kimchi, avocado and rocket 💚

Salad with tofu - protein packed dinner.
22/04/2026

Salad with tofu - protein packed dinner.

Delivery straight from the tea country, thank you for the delicious tea. 💚
15/04/2026

Delivery straight from the tea country, thank you for the delicious tea. 💚

Sushi bowl ❤️💚
14/04/2026

Sushi bowl ❤️💚

Deliciousness from
11/04/2026

Deliciousness from

Dinner tonight 💚..... avocado/mango/papaya - what a delicious combo with the bitter leaves from
09/04/2026

Dinner tonight 💚..... avocado/mango/papaya - what a delicious combo with the bitter leaves from

What a beauty!
08/04/2026

What a beauty!

Did you know raw black heritage tomatoes are an excellent source of lycopene?
01/04/2026

Did you know raw black heritage tomatoes are an excellent source of lycopene?

A light bed time read 📚Thank you for the copy of this fantastic book.
31/03/2026

A light bed time read 📚
Thank you for the copy of this fantastic book.

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