Walktallpilates

Walktallpilates Walktallpilates is THE go to Pilates instructor for expert, personalised tuition in Central, East an Your posture will improve too.

I teach small, quality, bespoke Pilates mat classes using small equipment, and a high degree of personal attention.
18 years ago I trained with one of the leading Pilates Schools in the U.K, and was one of the first fully qualified Pilates instructors in Bristol. Pilates can help to make you taller (yes really!) stronger, relaxed, more balanced, flexible and more in touch with yourself. My aim is that when you leave my classes, you feel much better than when you came in. :)
Dodgy knees, tight necks, weak wrists - I modify exercises so anyone can do them. Always friendly, and supportive, I keep my class numbers low to give hands on help. From office workers to opera singers, runners to retired, cyclists to couch potatoes, anyone can enjoy Pilates. Loyal clients can testify to that. I have training in ante and post natal Pilates, Pilates for low back pain, Pilates for Osteoporosis, Pilates with foam roller/magic circle/therabands/ and balls large and small! In 1990 I trained in Therapeutic Massage and Indian Head Massage. I also run very popular, practical and relaxing workshops to teach people to give Indian head Massage to friends and family.

Having been "Down under" on sabbatical, I,m now back teaching in person and on Zoom. 🙂 Walktallpilates@gmail.comFor more...
14/01/2025

Having been "Down under" on sabbatical, I,m now back teaching in person and on Zoom. 🙂 Walktallpilates@gmail.com
For more info

Um, yes! :)
22/09/2022

Um, yes! :)

Feeling disconnected with yourself, stiff, and achey? Pilates starts next week beginning 12th September.Start to feel wh...
07/09/2022

Feeling disconnected with yourself, stiff, and achey?
Pilates starts next week beginning 12th September.
Start to feel whole, more flexible, strong, at ease with yourself in my small group classes.
walktallpilates@gmail.com
Www.walktallpilates.co.uk
To enquire or book

Still at the beach on your summer holidays?!Pilates restarts week beginning September 12th. Face to face (Wednesdays) an...
24/08/2022

Still at the beach on your summer holidays?!
Pilates restarts week beginning September 12th. Face to face (Wednesdays) and on Zoom. One or two spaces left in some classes. walktallpilates@gmail.com
Enquire or book in advance -I only teach small classes, so that I can give as much individual help as possible.
No vast, impersonal, confusing classes in echoing rooms, with annoying music! 🙂

Last chance to bag a space on the Foam Roller workshop tomorrow Sat 2nd April. Feel the force! 😄Don't have a roller?I h...
01/04/2022

Last chance to bag a space on the Foam Roller workshop tomorrow Sat 2nd April. Feel the force! 😄
Don't have a roller?
I have just 1 or 2 reduced price rollers that have been slightly used, that I can drop over to you, depending on where you live.
The roller is a great tool to banish aches n' pains, improve core strength and fabulous for posture. Looking forward to sharing the delights of this toy tomorrow.

https://youtu.be/RHMbjhw1qI8 A very interesting post about feet and shoes. have a look when you are not out and about en...
01/08/2021

https://youtu.be/RHMbjhw1qI8
A very interesting post about feet and shoes. have a look when you are not out and about enjoying the summer/your holidays! Its fairly short. x

Join Podiatrist & Human Movement Specialist Dr Emily Splichal as she explores the functional impact of restrictive footwear. Through X-ray evaluation she i...

“Joyce is a fantastic teacher pitching her teaching perfectly to the group, ensuring we are challenged but remaining phy...
13/03/2021

“Joyce is a fantastic teacher pitching her teaching perfectly to the group, ensuring we are challenged but remaining physically and emotionally secure. Zoom works brilliantly for me I concentrate more, am less distracted and it literally takes just over an hour and no driving/parking stress ( I can't use public transport or walk/cycle from where I live). “ Maryon, Somerset

Join me on the mat :) Pilates classes, online, in the safety and comfort of your own home.Term starts Sept 7th.Mon 9.30 ...
19/08/2020

Join me on the mat :)
Pilates classes, online, in the safety and comfort of your own home.
Term starts Sept 7th.
Mon 9.30 and 10.30. Weds 10 and 11.15am. Thurs 9.30 am.
Contact me to book your mat! walktallpilates@gmail.com

I can still help and correct your alignment when we are online :)

I'm getting better and more used to teaching my classes online :) Some spaces on Monday and Thurs morning. And weds at 1...
27/04/2020

I'm getting better and more used to teaching my classes online :) Some spaces on Monday and Thurs morning. And weds at 11.15.
walktallpilates@gmail.com to enquire/book

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Bristol
BS83UE

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