Bristol Alexander Technique

Bristol Alexander Technique Posture Mind and Movement with Alexander Technique Teacher Claire Coveney

Summer… birthdays, beaches, balloons, hammock adventures, art and allotment produce. Back to school and Septembe...
04/09/2025

Summer… birthdays, beaches, balloons, hammock adventures, art and allotment produce. Back to school and September brings new things, or even a return to old things. For me this means sharing some of the wonders of the Alexander Technique with you. More news on this to follow…

She’s back! 2 months later and a vacation to Stroud! I asked how she got there but she’s saying nothing..
09/07/2025

She’s back! 2 months later and a vacation to Stroud!
I asked how she got there but she’s saying nothing..

You can go and get your back fixed and do as much exercise as you can, but it's when you learn to use your body well in ...
12/06/2025

You can go and get your back fixed and do as much exercise as you can, but it's when you learn to use your body well in the most simple everyday activities then you will make the difference to your health and wellbeing.

First actual allotment harvest that we grew from seed all on our own.
18/05/2025

First actual allotment harvest that we grew from seed all on our own.

Looking forward to my next read
13/05/2025

Looking forward to my next read

Walking is such an amazing form of exercise and when your walk is like this even better. So lucky. If you want to expl...
27/04/2025

Walking is such an amazing form of exercise and when your walk is like this even better. So lucky. If you want to explore better ways to walk so you get less knee pain, back pain and improve your strength and stamina book an Alexander Technique with me. Go to link in bio

Sooo much lovely material in here I think there is plenty for more workshops to come. Come and be fascinated with Itta H...
09/01/2024

Sooo much lovely material in here I think there is plenty for more workshops to come. Come and be fascinated with Itta Howie and I about how amazing our bodies are.

Bookings:
hdfst.uk/e99624

Researching and finding out new things as we do. Body Research Workshop: Healthy Hips https://hdfst.uk/e99624
11/12/2023

Researching and finding out new things as we do. Body Research Workshop: Healthy Hips https://hdfst.uk/e99624

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