4SIC Health

4SIC Health We help people to live a healthier lifestyle - to look better, feel better and live better by maximising nutrition in the meals you cook.

We coach people on how to prepare and cook our food in a quick and healthier way for the whole family and we are making a difference in people’s lives one meal at a time. We coach our customers on how to be healthy using the proper tools and equipment to prepare delicious recipes for their families.

06/02/2024

“’For I know the plans I have for you,’ declares the Lord,plans to prosper you and not to harm you, plans to give you a hope and a future.”Jer 29:11

01/11/2023

Wild Salmon
1kg Veg mix
2 cups Brown Rice
- layer all ingredients
- medium heat
- leave for 29 minutes
- enjoy eating

25/09/2023
13/06/2023
13/06/2023
03/03/2023

Something just as crucial for keeping the freshest produce is buying in-season.🥕 This means that your fruits and veggies were harvested more recently AND had less distance to travel. Learn more with the Eating Seasonally in The Winter guide: http://ow.ly/qiYK50N5bCV

Delicious Rib Eye steaks and Salmon steaks beautifully grilled in Surgical Stainless Steel INNOVE Round Griddle!Ingredie...
19/01/2023

Delicious Rib Eye steaks and Salmon steaks beautifully grilled in Surgical Stainless Steel INNOVE Round Griddle!

Ingredients:
- beef steaks or salmon steaks or any fish or chicken for grilling. Season with
salt and pepper to taste if desired.

Procedures:
1. Pre heat INNOVE Round Griddle to strong medium.
2. Lay down Beef or Salmon steaks.
Beef steaks - medium rare -3 mins each side. Well done- 4-5 mins each side.
3. Serve with salad or any vegetables at the side!
4. Enjoy your home-cooked meals with INNOVE Smart Cooking System!

Photo Credit to: Jojo-Emma Fetalino






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Bristol

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4Si Health is a Health & Nutrition company. We allow people to live a healthier lifestyle - to look better, feel better and live better by maximizing nutrition in the meals you cook. We coach our customers on how to be healthy using the proper tools and equipment to prepare delicious recipes for their families. Find more on http://recipes.Saladmaster.com!