4SIC Health

4SIC Health We help people to live a healthier lifestyle - to look better, feel better and live better by maximising nutrition in the meals you cook.

We coach people on how to prepare and cook our food in a quick and healthier way for the whole family and we are making a difference in people’s lives one meal at a time. We coach our customers on how to be healthy using the proper tools and equipment to prepare delicious recipes for their families.

06/02/2024

“’For I know the plans I have for you,’ declares the Lord,plans to prosper you and not to harm you, plans to give you a hope and a future.”Jer 29:11

01/11/2023

Wild Salmon
1kg Veg mix
2 cups Brown Rice
- layer all ingredients
- medium heat
- leave for 29 minutes
- enjoy eating

25/09/2023
13/06/2023
13/06/2023
03/03/2023

Something just as crucial for keeping the freshest produce is buying in-season.🥕 This means that your fruits and veggies were harvested more recently AND had less distance to travel. Learn more with the Eating Seasonally in The Winter guide: http://ow.ly/qiYK50N5bCV

Delicious Rib Eye steaks and Salmon steaks beautifully grilled in Surgical Stainless Steel INNOVE Round Griddle!Ingredie...
19/01/2023

Delicious Rib Eye steaks and Salmon steaks beautifully grilled in Surgical Stainless Steel INNOVE Round Griddle!

Ingredients:
- beef steaks or salmon steaks or any fish or chicken for grilling. Season with
salt and pepper to taste if desired.

Procedures:
1. Pre heat INNOVE Round Griddle to strong medium.
2. Lay down Beef or Salmon steaks.
Beef steaks - medium rare -3 mins each side. Well done- 4-5 mins each side.
3. Serve with salad or any vegetables at the side!
4. Enjoy your home-cooked meals with INNOVE Smart Cooking System!

Photo Credit to: Jojo-Emma Fetalino






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Bristol

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