Matsya Yogi

09/10/2025

Hello all🍂🧡

I wanted to share the next Workshop happening at Workout Ashton Studios on November 2nd.

Join me for a special practice combining Yoga and Forest Therapy. My self and my good friend and Forest Therapist Tris have woven together a session incorporating the mindfulness and presence of both practices in order to conect with our selves, to slow down and bring a sense of calm and balance. Focusing on grounding as we move deeper in to the seasonal shift. The session will end with a deep relaxation time followed by reflection and refreshments.

Sunday 2nd November

2-4pm

Workout Ashton Studios,
Baynton Rd,
Ashton Gate,
Bristol
BS3 2EB

£15
Discounted to £12 for Workout Members

Please message or email for booking.

matsyayogi@gmail.com

Peace and love gang✨✌️🧡

29/09/2025

Hello yoga community🧡
Wanted to share the next workshop on the 5th October, where we will be harnessing the energy of the changing of seasons. Working with the Earth element and the Root Chakra. Time for grounding, creating balance and slowing down as we move into the darker side of the cycle.

90 minute session followed by reflection and refreshments.

2-4pm

At......

Workout Studios
Baynton Rd,
Ashton Gate,
Bristol
BS3 2EB

£15 with a further discount for Workout Members.

Please email or message for bookings, also do let me know if you would like to be added to the WhatsApp Matsya Yogi comunity.

Much love🍂✨💛🧡

22/09/2025

Happy Autumn Equinox 🍂🧡

In the next workshop on the 5th October we will be harnessing the energy of the changing of seasons. Working with the Earth element and the Root Chakra. Time for grounding, creating balance and slowing down as we move into the darker side of the cycle.

90 minute session followed by reflection and refreshments.

2-4pm

At......

Workout Studios
Baynton Rd,
Ashton Gate,
Bristol
BS3 2EB

£15 with a further discount for Workout Members.

Peace and love always🍂🧡✌️

17/09/2025

Up coming workshop dates for the rest of 2025. Join me on the first Sunday of the month in the lead up to the Winter Solstice✨
The next workshop is working with the Earth element as we move past the Autumn Equinox and deeper into the seasonal change.
Join me on the 5th October 2-4pm


Workout Studios
Baynton Rd,
Ashton Gate,
Bristol
BS3 2EB

£15 with a further discount for Workout gym members.

Peace and love gang✌️🧡✨

01/09/2025

Welcoming September and all it has to offer, starting to slow down the pace after Summer's busy months. A time for harvest, reflection, self care and nurture. Starting to mentally and physically prepare for the months ahead as we move gently in to Autumn.

Join me for a Yoga workshop around Surya Namaskar this Sunday, celebrating the Sun in gratitude for the summer months🌞🧡

This coming Sunday 7th September
2-4pm

At Workout Ashton Studios
Bedminster
Bristol

£15 with a further discount for Workout members.



Also do get in touch if your interested in Ayurvedic Yoga Massage.
A full body massage made up of traditional oil based massage as well assisted yoga stretching and breath work. A relaxing, rejuvenating, detoxifying massage for the whole body leaving you feeling stretched and relaxed in body and in mind.

Please get in touch with any questions around the offerings.

Peace and love🧡✨🍂

21/08/2025

As someone who doesn't have a massive presence on socials I wanted to introduce the face behind the name, behind the profile. My name is Kirsty and I offer yoga and Ayurvedic Yoga Massage. I am not the greatest at 'social media admin' but I try to stay connected as it's such a big part of the modern world and the way in which we receive information. So I thought I would share a part of myself some of you may recognise and some may not. Thank you for following and hello from out there in the ether. Peace and love people✌️✨💛

21/08/2025

Surya Namaskar an age old medicine🌞

Join me for a work shop working through some of these treasured salutations at Workout Ashton Sunday 7th September 2-4pm
Namaste✨

☀️

08/08/2025

Soulful Sundays starting in September🧡
First Sunday of the month at Workout Ashton❤️Join me for a two hour session followed with reflection and refreshments💛This first Sunday will be a workshop focused on Surya Namaskar-Sun Salutations. £15 with a 20% discount for Workout members🙂please book via email or DM. Thank you🙏🏻🧡
matsyayogi@gmail.com

30/07/2025

🧡🧡🧡

29/06/2025

What's not to love about this approach to self care🩷🥰

25/06/2025

25/06/2025

Having been rather busy so far through Spring and Summer I just wanted to make my presence known by sharing a little something. Photo was taken along the beautiful Welsh coastline in Ceredigion, one of the many places that makes my heart happy🩷🩵

Still offering Ayurvedic Yoga Massage sessions here in the Bristol area and across the bridge in West Wales also.

Please DM for more info or any questions you may have around Ayurvedic Yoga Massage and how it could benefit you.

Peace and love ✨🩷