01/09/2025
Welcoming September and all it has to offer, starting to slow down the pace after Summer's busy months. A time for harvest, reflection, self care and nurture. Starting to mentally and physically prepare for the months ahead as we move gently in to Autumn.
Join me for a Yoga workshop around Surya Namaskar this Sunday, celebrating the Sun in gratitude for the summer months🌞🧡
This coming Sunday 7th September
2-4pm
At Workout Ashton Studios
Bedminster
Bristol
£15 with a further discount for Workout members.
Also do get in touch if your interested in Ayurvedic Yoga Massage.
A full body massage made up of traditional oil based massage as well assisted yoga stretching and breath work. A relaxing, rejuvenating, detoxifying massage for the whole body leaving you feeling stretched and relaxed in body and in mind.
Please get in touch with any questions around the offerings.
Peace and love🧡✨🍂