The Helpers' Hands

02/10/2025

🍂 October Wellness Reminder 🍂

As the days grow shorter and the autumn chill sets in, it’s the perfect time to give your body and mind some extra care. Seasonal changes can leave us feeling a little slower, tighter, and in need of warmth.

02/10/2025

Another lovely client review 🙂

19/09/2025

Are you keen to support your immune system through the winter?

For the rest of September I am running a special offer for ‘Immune MOT’ sessions, these will cover the following;

❤️Testing bespoke vitamins to support your immune system
❤️Treatment including lymphatic massage to boost your immune system
❤️Recommendations on how to maintain energy levels and mood throughout the darker months

These sessions are £50 and will be 45 minutes. Please drop me a message to book ☺️

Suzie x

30/08/2025

On my birthday this year, I had one special wish — to visit the Bach Centre in Mount Vernon. As I continue my journey to becoming a Bach Flower Remedies Practitioner, being there felt like such an important milestone!

At The Helper’s Hands, we’re truly a team. Two years ago, Suzie first introduced me to the beautiful world of Bach Flower Remedies, and on my birthday, Thorsten made sure I could visit the centre itself. 💛

I feel so grateful for these two wonderful people and so honoured to work alongside them. Together we are here to help our clients feel better, naturally. 🙏🌿

With love,
Edit

24/07/2025

Do you know Kinesiology is brilliant for kids?

If your child is struggling with any health issue, I have some availability over the summer holidays.

Please see the ‘book now’ button on my page if you’d like to book in ☺️

Suzie x

03/07/2025

As I am a member of the Association of Reflexologists my clients are able to claim back their reflexology treatment fees through the following healthcare providers:

Beneden Healthcare
BHSF
BUPA
Health Shield
HMCA
Hive Insurance Services
HSF Health Plan
Medicash
Paycare
Simply Health
Sovereign Health Care
TBF
UK Healthcare
Westfield Health

Check your policy to see if you're covered — you might be able to enjoy your treatments with added peace of mind 🫶👣

With love,
Edit

25/06/2025

Combining Reflexology and Bowen Therapy is a gentle yet powerful way to restore your balance, ease pain and support your body's natural healing 🙏

18/06/2025

I’m excited to share that I am now offering lymphatic massage as a stand-alone treatment 🎉

Benefits of lymphatic massage can be;
❤️Improved circulation
❤️Reduced swelling and inflammation
❤️Detoxification
❤️Increased energy
❤️Stress relief

Sessions can be targeted to any of the following;
🌟Digestion
🌟Hormones
🌟Overall health

I will be introducing these treatments at £50, each session will be 45 minutes.

If you have any questions or would like to book in, please drop me a message.

Suzie x

14/06/2025

29/05/2025

My May taster sessions have been really popular, so I have decided to keep this offer running ☺️

🌟 30 minute taster session for £25 🌟

This is an opportunity to find out what Kinesiology is and how it works. We can have a good chat about what is going on for your health, I can show you how muscle testing works and test what vitamins might benefit you.

If you’d like to book in for a taster session please drop me a message.

Suzie x

22/05/2025

I truly listen to what my clients need 👂— and you've inspired something special!🤩
I've created a deeply relaxing session that starts with a soothing back massage with hot stones, followed by foot reflexology 👣 to enhance your overall relaxation and balance🥰
Treat yourself or someone you care about to this ultimate stress-relief combo!

Bookings are open now! 📅

With love,
Edit

21/05/2025

Message of the week 🤗