Energised Performance: Mind Body Fit Coaching

Energised Performance: Mind Body Fit Coaching Performance & Wellness for Mind, Body & Adventuring Souls
Run & Charity Online Plans
NLP Coaching

International Award Winning Mind Body Coaching to help you overcome fears, get accountable and make your goals happen with confidence. DNA Testing, Run & Triathlon Training Plans, Strength & Core Plans, NLP Race Day Set Up, Body Confidence & Inner Happiness

£80k Charity, Founder us to discuss your goals and make a plan to begin to achieve them today.

How are you Team? What are you recommending/where are you heading this August Bank Holiday?I’ve had some work & mentorin...
22/08/2025

How are you Team? What are you recommending/where are you heading this August Bank Holiday?

I’ve had some work & mentoring with the Kings Trust NE, Mindset performance sessions for cricket, motorsports, Camino & Killi adventures. Plus some GP & sports referrals for complex hip & heart rehab, shoulder impingement rehab, body dysmorphia & grief burnout.

If anything resonates or I can support you do say, it's such a privilege to work with so many amazing people.

Exciting Sept & Oct dates to come - jump onto the newsletter for special offers, click the link to sign up https://bit.ly/EPNEWS3

May your weekend & week ahead be filled with all you need, sprinkled with magic and happiness,

Believe in you, big energised support , Kim 💫

Ps Protein Works, click the link below for the Energised discount - I’m using Sune protein, magnesium glycenate, gut happy probiotics and joint, any questions do ask ✨

https://www.energisedperformance.com/shop/products

Sign up to the Energised newsletter to find out about our latest tips, offers, Energised Courses and Priority Sign Ups.C...
19/08/2025

Sign up to the Energised newsletter to find out about our latest tips, offers, Energised Courses and Priority Sign Ups.

Click the link https://bit.ly/EPNEWS3 or scan the QR code below

Big support,
Kim, Gail & the Energised Team

Gain the Edge is our Award Winning, bespoke service offering Mental Strength for Performance service for athletes, entre...
13/08/2025

Gain the Edge is our Award Winning, bespoke service offering Mental Strength for Performance service for athletes, entrepreneurs, media and business.

With a depth of clients from beginners to Team GB and Olympic athletes, CEO's and Fitness Entrepreneur's, we feel our formula's are proven, effective and damn exciting.

"Reinvigorated my interest and belief in Mental training and the powerful effect it can have with practice - thank you!"

We offer a solution to overcome resistance, fear and self doubt to give you the edge, focus and accountability to achieve your full potential and feel truly well in mind and body too.

From our Gain the Edge mentoring programme to DNA, Blood & Nutrition tests to Mental Strength Workshops we have something that will suit your needs.

Pop us a confidential email for a chat about how we can help you, kim@energisedperformance.com

Mental Strength Workshops for Performance & Confidence: "Gave me techniques to help remove my limiting thoughts and race better"

Follow us on Instagram: www.instagram.com/kimingleby

Sign up to our Free Energised Newsletter for exclusive thoughts, tips and special offers here

Join us for our September Nidra Meditation & Oracle Cards session, a space to connect virtually, recharge, pause and rea...
11/08/2025

Join us for our September Nidra Meditation & Oracle Cards session, a space to connect virtually, recharge, pause and realign as we flow further into the autumn of 2025.

Sun 7th Sept, 7.15pm (BST) & recorded for playback
Book here
https://www.energisedperformance.com/checkout/yoga-nidra-magic

Any questions, email Kim at kim@energisedperformance.com

'I cannot thank you enough, I slept deeply for 12 hours last night & woke feeling calm and hopeful for the first time in months. I was sceptical & nervous about joining but so glad I did. Thank You so much Kim, I will be signing up again.' June 2025 Participant

Date: Sun 7th Sept
Time: 7.15pm BST Zoom
Location: Online & Recorded for Playback

We had a small gathering of Energised friends on Friday, to those that couldn't make it you were missed.One of the key e...
05/08/2025

We had a small gathering of Energised friends on Friday, to those that couldn't make it you were missed.

One of the key ethos of Energised Performance is Community, connection is powerful and can make us all so much stronger.

Join our Energised Community - The Team Energised Support Group: Mind, Body & Soul. It's free to join, just click here https://www.facebook.com/groups/2257245313

Big support,
Kim & Gail

03/08/2025

Energised August Best News for

Sign up to the August newsletter to find out about our latest tips, offers, Energised Courses and Priority Sign Ups.Clic...
29/07/2025

Sign up to the August newsletter to find out about our latest tips, offers, Energised Courses and Priority Sign Ups.

Click the link https://bit.ly/EPNEWS3 or scan the QR code below

Big support,
Kim, Gail & the Energised Team

Join us on Friday 1st August at Grupo Lounge in Bristol for Team Energised drinks, celebrations and chat.Energised Summe...
27/07/2025

Join us on Friday 1st August at Grupo Lounge in Bristol for Team Energised drinks, celebrations and chat.

Energised Summer Drinks & Gathering
Friday 1st August, from 6.45pm
Grupo Lounge, Westbury-On-Trym

Love you to join us - everyone welcome

Please email to confirm your interest and any questions - kim@energisedperformance.com

Good luck to everyone racing this weekend 🌟Gail and the Event Massage Team will be out at the Great Weston Ride later to...
27/07/2025

Good luck to everyone racing this weekend 🌟

Gail and the Event Massage Team will be out at the Great Weston Ride later today, helping all the amazing people taking part get a little TLC after the 58+ ride from Long Ashton to Weston-Super-Mare.

If you're near Weston promenade do drop by and cheer on those taking part!

Big support,
Kim and the Team

Head Coach Kim is recharging this weekend after her amazing Castle to Castle 100 mile challenge. She's also preparing fo...
26/07/2025

Head Coach Kim is recharging this weekend after her amazing Castle to Castle 100 mile challenge.

She's also preparing for our exclusive VIP mentoring workshop next Saturday in Bristol. The workshop is part of our Transform VIP Mentoring Year, you can sign up to the priority waiting list for 2026 now by emailing "Transform VIP Mentoring 2026" to kim@energisedperformance.com

"A literally life changing year, I cannot thank you or recommend it enough" 2024 Participant

Led by Multi-Award Winning Coach Kim Ingleby, the mentoring year is proven & designed to positively enhance your life with tools, support and group accountability to allow you to be brave and transform your life.

A clear flow & focus for each month of the year, allowing you to spend time truly working out what you would like to make happen in different areas of your life.

It is a limited group to allow maximum support & accountability, confidence and courage for growth and success in the year.

For Priority Access to 2026's Sign Up List email kim@energisedperformance.com or for more information go to https://www.energisedperformance.com/shop/energised-courses

Good luck to my clients racing this weekend especially GB Synchro Team… be awesome and believe in you 🤩 I'll be midway t...
19/07/2025

Good luck to my clients racing this weekend especially GB Synchro Team… be awesome and believe in you 🤩

I'll be midway through Castle to Castle challenge 👀 and Gail will have worked the first of 2 days with the Channel Events team in Clevedon.

Pop a comment below or email info@energisedperformance.com if you're thinking of a challenge event, no matter how big or small, we can help you!
Kim and the Team 🌟

https://www.justgiving.com/page/energisedkim25

A Great Little Gift or Personal Pick Me Up - our 5* reviewed 'The Hound of Happiness, 52 Ways to Feel Good' Get you co...
15/07/2025

A Great Little Gift or Personal Pick Me Up - our 5* reviewed 'The Hound of Happiness, 52 Ways to Feel Good'

Get you copy here
https://www.energisedperformance.com/shop/books

Kim Ingleby's Hound of Happiness - 52 Ways to Feel Good is a brilliant little book as gift for yourself, and others. Award Winning Mind Body Coach & TEDx Speaker Kim, has created 52 easy, practical tips to help you overcome your fears and doubts, and create a happy life.

The tips can be done week by week, or just dipping in and out as you wish. There are 6 blank pages to help you create your ideas, habits and dreams into action at the end, along with support and social media engagement links.

Our book won the 2024 Women in Business Global Author of the Year Award - THANK YOU for supporting us!

Address

Energised Performance UK Ltd, Practise Rooms, 57/59 High Street, Westbury-on-Trym
Bristol
BS93ED

Opening Hours

Monday 8am - 8pm
Tuesday 7am - 9:30pm
Wednesday 9am - 8:30pm
Thursday 6:30am - 8pm
Friday 8am - 6pm
Saturday 8:30am - 2pm
Sunday 10am - 3pm

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