Relax with Jax

05/05/2026

There are moments that stay with you… and the Glastonbury retreat in March was one of them 💫

The laughter, the stillness, the connection, the magic we created together in such a sacred space… it’s hard to put into words, but those who were there will feel it reading this.

To witness people soften, open up, and reconnect with themselves is honestly why I do what I do 🤍

And the most beautiful part? We get to do it all again next year…

Retreat spaces for 2027 are now open ✨

If something inside you is whispering “go”… trust it. Comment GO below and I'll send over the details 🙏

30/04/2026

Tell me it's Spring, without telling me it's Spring 🌅🌸

There’s something so special about being out in nature at this time of year… the light, the warmth and the sense of new beginnings in the air ✨

Enjoy taking a moment to pause, breathe it all in and just be 💛

27/04/2026

April is Stress Awareness Month 🤍

The world can feel heavy at times… and right now, there’s a lot to carry. It’s no wonder so many of us are feeling overwhelmed, tired or stretched.

This is your gentle reminder to be kind to yourself… and to each other 💛

Stress can show up in so many ways. Physically, mentally and emotionally….often, we don’t realise just how much we’re holding onto.

Yoga can offer you a space to pause… to breathe… to soften.
To release some of that weight and come back to yourself 💫

Even a few minutes on your mat, or a few slow, mindful breaths, can make all the difference.
You don’t have to carry it all alone 🤍

22/04/2026

Happy Earth Day 🌍🌿

Today is a beautiful reminder to reconnect… with nature and with ourselves.

Step outside, feel the fresh air, notice the colours, the sounds, the stillness. Even a few mindful moments outdoors can shift your whole day ✨

It also reminds us that Mother Earth is special – let’s look after it.

Let’s all play our part, however small 💚

17/04/2026

Last weekend we were beyond thrilled to welcome new yogis Karen, Jodie and Amey at our Spring half day yoga retreat.

This beautiful blog really captures the reasons why I do what I do-thank you so much Jodie and Karen for sharing this. I create these retreats prioritising your self-care and relaxation, so pleased you enjoyed it as much as I did 🙏❤️

We spent a half day at a mini wellness & yoga retreat with Relax with Jax, embracing The Essence of Spring — renewal, fresh energy and the joy of slowing down. 🌿✨

From crisp air and birdsong to gentle breathwork and mindful movement, it was a reminder to pause and welcome new beginnings. Read more about our experience and why we chose to slow down this spring: https://wix.to/NgIWaOF

16/04/2026

I have been feeling so incredibly grateful (and still a little bit buzzing!) to have received this lovely thank you award from David Lloyd Bristol Long Ashton 💛

To all the members who took the time to leave feedback and vote for me… thank you so much. It truly means the world 🤍

Sharing my passion for teaching group exercise and creating a space where you feel seen and heard is something I love more than anything and your support makes it even more special ✨

13/04/2026

I am feeling so grateful after yesterday’s mini retreat 💛

Thank you to everyone who came along and shared such a special day with me… the energy, the connection, the calm… it’s why I do what I do, and I’m so excited that these retreats have been so popular!

If you missed this one, don’t worry… there are more beautiful days ahead.

You can join me in:

🌿 June – Summer Solstice
🌿 August – Gratitude & Abundance
🌿 October – Autumn Wisdom

Spaces are filling fast, so if you’ve been thinking about joining… this is your sign 💫

Book your space and give yourself something to look forward to 🤍

07/04/2026

Today is World Health Day 🌍

Looking after our mental and physical health is so important… yet it’s often the first thing to slip when life gets busy. So, today, why not remind yourself of the need to check in, and make sure everything is okay – kind of like a gentle MOT for the mind and body.

This is your gentle nudge🤍
Have you moved your body today?
Taken a deep breath?
Had a moment of stillness?

You can’t pour from an empty cup… take care of you first, and the rest will follow.

02/04/2026

Long bank holiday weekend incoming… ☀️🌸

This is your gentle reminder to slow down, breathe deeply and soak up the moments that matter most.

Whether you’re spending time with loved ones, getting out into nature, or simply resting… give yourself permission to switch off.

Happy Easter everyone 🐣💛

20/03/2026

Spring Equinox and International Day of Happiness…a coincidence? I think not…

This gorgeous Snow Moon reminds me that nature moves in cycles. Winter asks us to slow down, to rest, to reflect. And then, gently, spring arrives with new light, new growth, new beginnings – and a reason for us all to smile and feel happiness radiate through our bodies.

Every season has its purpose and every phase has its lessons, but now… we step forward and re-emerge.

Longer days. Softer air. Fresh energy.

If Winter has felt heavy, let this be your permission to open up to what’s next. Happiness doesn’t always arrive loudly, sometimes it’s simply the quiet shift of light returning.

Here’s to new beginnings 🌿💛

15/03/2026

Happy Mother’s Day 💛

Today we celebrate the mothers we love.

Biological or not.
Here with us or not.
Mums. Mums-to-be.
Those who yearn to be a mum.
Those who mother in ways the world doesn’t always see.

It can be a joyful day.
It can be a tender day.
It can be both.

Let’s hold space for every circumstance and lead with gentleness. A little extra love and a little extra understanding.

However today feels for you, you are welcome here exactly as you are 🌿