Relax with Jax

01/09/2025

Can you believe it’s September already?! ✨

This month is Organic September…the perfect reminder to slow down, reconnect with nature and nurture ourselves as we move into a new season 🍂

I’m so excited for the what’s ahead, especially with these exciting retreats coming up next year:

🌿 Middlewick Retreat, Glastonbury: 27th – 30th March 2026
🌿 Turkey Retreat: 5th-12th September 2026
🌿 More mini day retreats in 2026 - watch this space!

These retreats are a chance to truly switch off, breathe deeply and give yourself the gift of rest, and now is the time to think about joining me!

Sending special good luck wishes to all the amazing teachers heading back to work this week 🙌 I hope your summer break gave you time to restore and recharge. 💛

Here’s to a nourishing September ✨

28/08/2025

The wait is over…🌸

We’re so delighted to finally share the venue for our 2026 retreat ✨

In 2026, we’ll be gathering in a space full of magic and tranquillity - The Middlewick, Glastonbury 💫 This very unique setting lies on the intersection of two powerful leylines, complete with incredible views of Glastonbury Tor.

📅 Save the dates: 27th – 30th March 2026
🌿 A long weekend of yoga, rest, nourishment, and soul-soothing connection in the heart of Somerset at The Middlewick

This is going to be such a special journey, and we cannot wait to welcome you there 💜

28/08/2025

25/08/2025

“Time is the only currency we truly have.” ⏳

It’s Bank Holiday Monday, and today is the perfect reminder that how we spend our time is one of life’s greatest choices.

Will you fill it with rest, connection, creativity, or perhaps something new?

Whatever you choose, may it nourish your mind, body, and soul.

How are you spending your precious time today? I’d love to hear 💛

22/08/2025

Yoga… Anywhere and Anytime 🧘‍♀️

One of the things I love about yoga is that you can practise it anywhere, and believe me, I do!

At home, in the park, on your mat in the garden, or even on the side of a pool with a Turkish sunset for company 😍

Yoga isn’t just where you practice, it’s the feeling it brings that you can ignite and take with you everywhere.

It’s a moment to pause, breathe, move and reconnect, wherever you may be.

Have you ever practised yoga somewhere unusual? I’d love to hear your stories! Let me know in the comments ⬇️

19/08/2025

You need to nourish to flourish ✨🥗

At my retreats, the food isn’t just delicious, it’s part of the healing experience.

Good nutrition supports so much more than the body. It brings clarity to the mind, balance to the emotions, and a sense of grounded calm to the nervous system. It’s self-care for your body, reaching those essential parts of your biological self with nourishing, beneficial food.

Every meal we share is thoughtfully prepared, colourful, wholesome and deeply supporting of your body’s needs, the kind of food that makes you feel loved from the inside out 💚

Here’s a little glimpse of the goodness from our recent retreat… isn’t it beautiful?

15/08/2025

Did you know today is National Relaxation Day?

This is our annual reminder to slow down, take the edge off, and breathe a little deeper.

We live in a world that often rushes us forward, with busy and manic lives that can leave us little time for ourselves. Today is about stepping back, and falling into rest, presence and peace.

What ways do you relax?

A walk in nature? A cup of herbal tea in silence? A quiet moment with your breath?

For me, it’s all of the above and always meditation, just a few minutes of stillness can shift everything.

I’ve popped a gentle guided meditation over on my stories today if you’d like to join me 🧘‍♀️✨

07/08/2025

My heart is so full after returning from our recent yoga retreat in beautiful Göcek, Turkey, and to receive this wonderful review from one of our cherished guests is the icing on the cake.

Their comment about the experience being “perfect in every way” is exactly the kind of magic we aim for.

Nourishing yoga, delicious food, soul-soothing surroundings, and space to just be.

If your heart’s been calling for rest, connection and sunshine… maybe it’s time.

Keep an eye out for future retreat dates...we have one coming up in October at Willow Tree Barn in Somerset...or get in touch via email if you'd love to be the first to know about other retreats🧘‍♀️🌿

jaxyoga18@gmail.com

05/08/2025

August is a beautiful time to pause, reset and return to yourself. Bask in the sunshine, breathe in the Summer surroundings and do something for yourself.

I’d love to support you with some soothing self-care, and I can do that by providing you with gentle, calming reflexology treatments💆‍♀️

Here’s where you can find me for reflexology appointments this month:

- Thursday by appointment
- Flexible Fridays by apppointment
- At The Treatment Studios (next door to Amor Aesthetics) in Chew Magna

Whether you’re looking to unwind, ease tension, or simply gift yourself a moment of peace, reflexology can offer a gentle way back to balance. I am also seeing my lovely customers return to me monthly, which is great for maintaining your body’s needs, and keeping the benefits working on an on-going basis.

Ready to book in? I’d love to welcome you 💗

jaxyoga18@gmail.com

31/07/2025

Fancy your retreats with an added splash of sunshine? ☀️

Good news, we’re heading back to Turkey, to the stunning D'Sage Gocek Hotel!

Delicious food, the warmth of the sun, stunning vistas…I just adore it!

Join us 5th–12th September 2026 for a week of connection, calm, and golden sunlight to soothe your mind, body and soul.

📅 Booking is now open…spaces will go quickly, so don’t wait!

Email me: jaxyoga18@gmail.com