Samasuri

25/12/2021

Wishing everyone a peaceful and healthy Christmas and new Year . ❤️

09/06/2021

I’m enjoying this free week long dive into the world if Gabor Mate . Such an important message for all of us.

TOMORROW, June 8: "The Wisdom of Trauma" - MOVIE PREMIERE START

The accompanying Talks on Trauma Serie includes a live conversation between Thomas and Dr. Gabor Maté on June 9!

This is an important film that highlights how trauma impacts our world and what we can do about it as a society. The movie will be broadcast June 8 – 14, 2021. You can sign up and get the details here:
https://thomashubl--sand.thrivecart.com/allaccess

On June 9 Thomas and Dr. Gabor Maté will offer the live online talk "Healing Trauma in a Fractured World," exploring:

--The architecture of collective trauma
--Collective trauma symptoms: how a hurt world becomes a normal world
--Exploring frozen trauma in social structures
--The intelligence of trauma and defense mechanisms

Sign up here:
https://thomashubl--sand.thrivecart.com/allaccess

15/01/2021

It’s official - SPRING is on its way 😀
Hang in there , take one day at a time and know that brighter days are coming ❤️

23/12/2020

Cheers!
This isn’t the Christmas we’d planned and it’s my Mum’s birthday today , and all we managed was a Skype this morning.
I’m working hard to enjoy the little things though - like my new mantelpiece and mirror! When I notice my mood dropping I have been saying ‘pivot’ to myself and reaching out for something to lighten the moment.... (and it’s not always red wine 🤣)
I wish you all brighter moments and the resources to pivot when you need to 😍

23/12/2020

Cheers!
This isn’t the Christmas we’d planned and it’s my Mum’s birthday today , and all we managed was a Skype this morning.
I’m working hard to enjoy the little things though - like my new mantelpiece and mirror! When I notice my mood dropping I have been saying ‘pivot’ to myself and reaching out for something to lighten the moment.... (and it’s not always red wine 🤣)
I wish you all brighter moments and the resources to pivot when you need to 😍

21/12/2020

Happy Winter Solstice ☀️
This is the 24hours with the fewest number of daylight hours.
So after today the sun is returning to the Northern hemisphere 😍
Sun/light whatever you see it as representing - let’s collectively make the choice to bring it back into our lives too.
We all have a choice in each moment - to pivot away from being stuck in negativity towards an attitude of acceptance and gratitude. Yes it can be hard sometimes if circumstances are particularly rubbish , but I totally believe there is ALWAYS that possiblity of change , however small .
Love and light to all 🤗

21/12/2020

Happy Winter Solstice ☀️
This is the 24hours with the fewest number of daylight hours.
So after today the sun is returning to the Northern hemisphere 😍
Sun/light whatever you see it as representing - let’s collectively make the choice to bring it back into our lives too.
We all have a choice in each moment - to pivot away from being stuck in negativity towards an attitude of acceptance and gratitude. Yes it can be hard sometimes if circumstances are particularly rubbish , but I totally believe there is ALWAYS that possiblity of change , however small .
Love and light to all 🤗

23/09/2020

A small cup of Autumn gorgeousness 🧡
Feeling gratitude for the little things today 😍
Thanks for the delightful addition to our weekly veg box 😃

18/09/2020

I keep hearing ‘well I just don’t know , things are just so up in the air at the moment ‘ in conversations around me.
Lots of anxiety and having to let go of plans.
We are creatures of habit and letting go of habits can be hard. However we are also humans and great at adapting and surviving to changing circumstances. How can we change survive to thrive?
For me , it’s a few things -;
❤️ making the most of each moment and finding the joy and pleasure in that.
❤️ avoiding listening to the news too much
❤️ choosing to focus on what is in my control like planning a nice dinner or doing a YouTube exercise class.
❤️ connecting with friends in whatever way works for you
❤️ Giving myself a purpose to focus on (currently my work goals)
❤️ selfcare - eating well and resting
Right now I’m soaking up some rays whilst my youngest plays in the park 😎
Keep going lovelies , this too will pass 🥰

11/09/2020

Work provisions today !

It is a Friday after all 😍

17/05/2020

A spot of reading on a Sunday morning. 😍
I’m trying to read motivational books at the moment and this ones a winner!