Yoga for All Bristol

Yoga for All Bristol A Bristol yoga school where movement is fun, achievable and for everyone.

23/03/2026

A sneak peak of what goes on during a ‘Yoga for a Lunchtime Energy Boost’ class!

Expect movement, balancing, a bit of core work and a lot of fun. Interested? Click on the link in my bio to join.

Tuesdays 1-1.45pm, Cotham Parish Church Hall or online

23/03/2026

MONDAY MOTIVATION! The clocks change on the weekend folks - this is not a drill, longer lighter evenings and days are ahead!

17/03/2026

Currently feel like you trudging through endless mud? (Actually or metaphorically)

If you want to feel a bit more like you, and if you’re in need of a bit of self care, join me for the ever popular ‘Yoga for Burnout Recovery’ class - Thursday (19th March), 6.30-7.30pm, held at the fabulous Bishopston Library or you can join in online (PJs welcome).

Want to come? See the link in my profile.

16/03/2026

I asked the regulars of my ‘Yoga for a Lunchtime Energy Boost’ class to use one word answers to describe how they felt after the class… and these are some of the words they came up with!

Interested? Join us at Cotham Parish Church Hall or online, on Tuesdays 1-1.45pm and see how it makes YOU feel! Why don’t you sign up for tomorrow?

Bookings through the link in my profile.

16/03/2026

MONDAY MOTIVATION! Don’t forget to be kind to yourself today 🤍

12/03/2026

Meditating while feeling a dog’s breath is a form of shared mindfulness that can significantly lower stress levels, enhance emotional well-being, and strengthen the bond between human and pet. Dogs are considered natural “mindfulness coaches” because they live in the present moment, helping us humans to focus on the “now” rather than worrying about the past or future.

Just gentle place a hand on your dogs belly, and quietly and calmly follow it’s breath, noticing the tension melt away.

11/03/2026

Myths about yoga…
8. You need to do it in a proper studio.

NOT TRUE! The idea that you must practice yoga in a “proper” studio is a common misconception; in reality, yoga can be effectively practiced anywhere, including at home, in a park, or at an office. While studios offer some benefits, they are not necessary for a legitimate, safe, or rewarding practice. Most important thing… is that YOU feel comfortable wherever it is!

I have a whole range of classes in a variety of spaces - from church halls to a library to online (so from your own home!) See the website for more details and choose a class that suits what you want from your workout! Booking link in profile.

09/03/2026

MONDAY MOTIVATION! Have a fab day and don’t forget to be yourself. I think you’re rather wonderful 🤍

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