Caitlin Buckler Mindfulness, Reiki & Holistic Therapies

Caitlin Buckler Mindfulness, Reiki & Holistic Therapies Creative Wellbeing workshops Creative Mindfulness Teacher Reiki Teacher JournalingStudentCounsellor

I am doing a talk as part of the Creative Health Board at Weston Museum today for our exhibition ‘Life in a Coastal Town...
11/07/2025

I am doing a talk as part of the Creative Health Board at Weston Museum today for our exhibition ‘Life in a Coastal Town’. Come along and find out what barriers people are facing when it comes to getting support for their mental health. This exhibition explores Creativity, Community & Belonging. Free event. Talk from 2.20pm

Life in a Coastal Town: New exhibition exploring mental health and community through artHow does it feel to live in West...
09/07/2025

Life in a Coastal Town: New exhibition exploring mental health and community through art

How does it feel to live in Weston-super-Mare when you are struggling with your mental health? What resources exist in the local community – and what barriers are there to accessing them?

In March of this year, I was asked to lead a series of workshops for an exhibition, ‘Life in a Coastal Town: A creative exploration of community and belonging’, which is part of the Coastal Community & Creative Health project. Led by the Universities of Bristol and Liverpool, the event is funded by UK Research and Innovation (UKRI) Arts and Humanities Research Council.
The exhibition shares original artwork by people living in Weston-super-Mare, exploring their experiences during some of life’s toughest times. Young refugees, people in recovery from substance use, and bereaved people worked with three artists (Myself, Niki Groom and Bev G Star) to explore their use of local community services and resources, barriers to access and gaps in support. The result is a powerful and insightful exhibition, telling stories of identity, resilience, hope and belonging that are rarely heard.

This new free exhibition is coming to Weston Museum from Tuesday 8 to Thursday 17 July explores these questions through the creative storytelling of people who often feel excluded. If you’re in Weston over the next couple of weeks, do pop in and have a look. It has been an honour to be a part of it all.

Out next   Creative Journaling online session is on Tuesday 10th June. Join this wonderful community online where we cre...
28/05/2025

Out next Creative Journaling online session is on Tuesday 10th June. Join this wonderful community online where we create, meditate and explore and inspire together. You don’t have to be an artist to join us as this is a very relaxed space, where all are welcome and the best bit is you can do it all in the comfort of your own home. Message us to book on. ,

I’ve been busy working on a few exciting projects behind the scenes since January. One of which is a Coastal Community &...
12/04/2025

I’ve been busy working on a few exciting projects behind the scenes since January. One of which is a Coastal Community & Creative Health Project, a three year research collaboration.

I was honoured to have been chosen as one of three Creative Producers for this project.

The NHS is undergoing a major change in the way it works, tackling inequalities. As part of this the Coastal Community & Creative Project has been set up to support this work. Our research is focusing on Young People’s Mental Health and Wellbeing, Substance Misuse and Serious illness and bereavement.

Part of my involvement is to deliver a series of six creative workshops that will explore what community resources exist, what barriers there are to equal access and where the gaps are. Our findings and creative exploration will be used as research as well as culminating in a Creative exhibition of our findings, that will be on display in June in Weston Museum, before going on tour to other coastal towns.

My workshops are focusing on grief and bereavement and we are recruiting participants for our workshops. We currently have only two spaces left. So if you’ve lost someone, live in Weston and have tried to access support or felt there wasn’t any support for you and you would like to be a part of this fundamental research that will help change the way the NHS works, then we would love to hear from you.
Workshops are starting in the next two weeks.

Please message me if you would like to be involved. Although these workshops are going to be creative, you don’t need to be an artist to join us.

My next Reiki Masters course. This is a wonderful course, connecting you to your true self. We will be focusing on and e...
31/03/2025

My next Reiki Masters course. This is a wonderful course, connecting you to your true self. We will be focusing on and exploring our shadow self.

Shadow work is hugely transformative and connects us to those parts of ourselves that perhaps we feel we aren’t comfortable in accepting or showing to others.

By connecting and accepting our whole being, we are able to be more authentic and this in turn gives us greater confidence and awareness in our everyday lives.

Through creative exploration, shadow work activities, journaling and Reiki activities, this course will give you a greater understanding of your self and what triggers you on a daily basis and why that happens.

Payment plans are available. This course is being held in Wrington at Breathing Space. To book on, please contact us for more details.

We have one remaining place for this month’s Reiki Circle if interested, please message to be booked in.
31/03/2025

We have one remaining place for this month’s Reiki Circle if interested, please message to be booked in.

Looking forward to seeing all of you who have booked on to our Reiki Circle tonight. This event is fully booked but keep...
30/01/2025

Looking forward to seeing all of you who have booked on to our Reiki Circle tonight. This event is fully booked but keep an eye out as we will be posting February’s date soon. If you’d like to know more about Reiki and how you can join this wonderful community, then please get in touch.

We are excited to announce our next Creative Journaling Workshop at Black Swan Arts as part of the lovely  collective. T...
30/01/2025

We are excited to announce our next Creative Journaling Workshop at Black Swan Arts as part of the lovely collective. The collective held a range of amazing wellness workshops last month which were a big success. So why not join us on this workshop and check out what other wonderful workshops are going on in February there too. Message us if you’d like to book on.

We are pleased to announce the date of our next online creative journaling workshop. Come and join us and learn a simple...
30/01/2025

We are pleased to announce the date of our next online creative journaling workshop. Come and join us and learn a simple tool to help you navigate 2025 and keep you grounded through any uncertain times. This is a wonderful, supportive and non judgmental community. No need to be an artist as it is more about having fun, being creative, enjoying some me time and usually lots of laughter and inspiration from the community that gather to share this experience. So do message us if you’d like to join us.

Such a special way to start the New Year with  at ’s New Year intentions event. Breathwork, Yoga, Journaling and a sound...
01/01/2025

Such a special way to start the New Year with at ’s New Year intentions event. Breathwork, Yoga, Journaling and a sound bath, all in the incredible setting of the converted church The Mount Without in Bristol

We hope you are all having a good festive break!  and I just wanted to let you know that  will be running a Creative Jou...
29/12/2024

We hope you are all having a good festive break! and I just wanted to let you know that will be running a Creative Journaling workshop as part of Frome Wellbeing Week on Monday 13th January 2025 from 1pm - 3pm. This will be a great opportunity to explore Creative Journaling which can help with our wellbeing after the holidays and a good opportunity to spend some time connecting back to ourselves and our creativity.

Frome Wellbeing Week is run by the lovely Ali and offers a week of nurturing and inspiring workshops and yoga and meditation sessions run by different practitioners all taking place in The Round Tower, Black Swan Arts, Frome, is an inspiring venue including a cafe, gallery and gift shop.

To book your place and check out what other exciting events are taking place during the week go to www.wildheartwellbeing.co.uk

Places are available and cost £30 for a 2 hour workshop. All materials and a journal are included. This workshop is perfect for beginners and experienced journalers alike

This month our Sister Circle was all about delving deeper into our relationship with ‘Rest’. Using the thought provoking...
08/11/2024

This month our Sister Circle was all about delving deeper into our relationship with ‘Rest’. Using the thought provoking book ‘Rest is Resistance’ as our inspiration, we shared powerful discussions together. We then enjoyed creating ‘Resitance Angels’, a reminder for us, as we head into the busy festive season, that rest isn’t a luxury, it is a necessity. Can we give ourselves permission to nap, to reset, to rest. Community is at the heart of these Sister Circles and we are so grateful to the wonderful women who choose to join us and support each other. If you’d like to join us at our next Circle, please don’t hesitate to get in touch.

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
5pm - 8pm
Thursday 9am - 5pm
5pm - 8pm
Friday 9am - 5pm

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+447879621550

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