Bowen Technique Bristol

19/05/2025

✨ Feeling tight, tense, or stuck in pain?

If you’ve been thinking about trying Bowen Therapy, this is your gentle nudge.

I’m now booking new client sessions for June at my Bristol practice, with follow ups at 20% OFF.

Whether you’re dealing with:

🔹 Sciatica
🔹 TMJ/jaw tension
🔹 Stress & burnout
🔹 Chronic pain or injury
..Bowen offers a calming, whole-body reset.

📩 DM with questions or use the link in bio to book your first session.

Let’s help your body find ease again. 🏃🏻🦋

🔸 Check also my low-cost clinic on Wednesdays

19/05/2025

✨ Feeling tight, tense, or stuck in pain?

If you’ve been thinking about trying Bowen Therapy, this is your gentle nudge.

I’m now booking new client sessions for June 🗓️ with follow ups at 20% OFF.

Whether you’re dealing with:

🔹 Sciatica
🔹 TMJ/jaw tension
🔹 Stress & burnout
🔹 Chronic pain or injury
..Bowen offers a calming, whole-body reset.

📩 DM with questions or use the link in bio to book your first session.

Let’s help your body find ease again 🏃🏻🦋

🔸Check also my availability at the low-cost clinic on Wednesdays

13/05/2025

Feeling stiff, sore, or just not quite yourself? 🤷‍♀️
It could be your fascia reacting to hormonal changes.

✨ Pain without injury is more common than you think, especially in women. Hormones like oestrogen and progesterone can affect your connective tissue.

💕 I love to stay up to date with the latest science on fascia and hormones — so your body gets the support it truly needs, at every stage of life. 💜

For a more extensive article go to my Bio ⬆️

15/04/2025

Feedback? Yes pls 💌

I’m here for the glow-up ✨

14/03/2024

Are you anxious and stressed all the time? 😣 Struggling with insomnia and body pain?

Did you know that being more mindful of your breathing can help you regulate your stress levels and improve your coping mechanisms?

Check my Online Guide to Better Breathing! https://www.bowentechniquebristol.com/breathebetter

14/03/2024

Have you tried everything but still in pain? 😩

Ready to tackle your body aches and pains the Bowen Therapy way? 💪🏼

✔️ Experience the soothing benefits and reclaim your mobility.

Learn more https://www.bowentechniquebristol.com/

Tag a friend who could benefit! 👯‍♀️

I am a Bowen Therapist and Wellbeing Facilitator offering private treatments in Bristol. I would love to support you in your journey towards healing. I offer Bowen Technique for a wide range of conditions - back pain, neck and shoulder restrictions, stress and anxiety, detox and well-being.

08/03/2024

Ready to tackle sciatica the Bowen Therapy way? 💪🏼 Experience the soothing benefits and reclaim your mobility.

Have you tried everything but still in pain?

Learn more https://wix.to/1twVjft
Tag a friend who could benefit! 👯‍♀️

Exploring the Benefits of Bowen Therapy for Sciatica ReliefMany people find the Bowen Technique to be an effective treatment for sciatica. Depending on the root cause for the onset of symptoms, only a short course of treatments it's often all that is needed for long lasting and effective relief. Man...

27/02/2024

Fascial movement…

25/02/2024

✨Highlight of my day at the Community MOT ➡️ Explaining and # tensegritystructures to a little bunch of excited kids!!

Seeing body and health through the lens of tension+compression, 3D balance, structure and force transmission.

What a lovely day to connect with other health and wellbeing providers and with the local community of St. Pauls. 💯loved it!

23/02/2024

What is Bowen Therapy?

The Bowen Wellness Summit library is available now, if you are a Bowen Therapist visit: https://www.bowenwellnesssummit.comThis is the most extensive online ...

09/02/2024

Community MOT is BACK and this time you can catch us at The Malcolm X Centre! 🥳

Some of the services on the day

💜 Alright My Liver - Liver check
💜 OTR (Off The Record) - Mental Health Services for young people
💜 Bristol City Council Fostering
💜 NHS Blood Donation NHS Organ Donation NHS Blood and Transplant - Find out your blood type & register for blood donation ❤️
💜 Accure Healthcare Consultancy- Blood pressure checks
💜 (Practicing, Love, Acceptance and Care for Ethnicities
💜 blackmothersmatteruk
💜 Victim Support
💜 Bristolautismcentre Bac
💜 Terrence Higgins Trust
💜 Cherelle Dion
💜 Vita Health Group
💜
💜 Bowen Technique Bristol
💜 Paul's advice centre

& more 💜💙

Date: SUNDAY 25th February 24
Time: 11am to 4pm
Venue:
The Malcolm X Centre, 141 City Road, Bristol BS2 8YH

Come and meet various services & businesses that support our communities, get advice and support around Health and Wellbeing.

💙IMPORTANT💙
it's a great chance to tell us what you would like to see at our next health events

💜 A safe place to have a cuppa and relax with us 💜

A chance to win a FREE £50 health voucher...YES YOU READ IT RIGHT A £50 health voucher of your choice (no need to purchase anything, just sign up to our free raffle on the day)
🎁💷🎉😊


See you there 💛💜🖤💙

31/01/2024

Happy 2024 from Bowen Technique Bristol!

I know it's nearly the end of January! 😮

But I love to unfold gently during this Winter time and allow plenty of rest and contemplative practices to take space as I recharge myself to welcome all new and old clients back to the clinic.

I enjoyed plenty of solitude because 'Solitude is where I place my chaos to rest and awaken my inner peace' as Nikki Rowe puts it... I agree.

I have been reading a lot:
🔥 Polyvagal exercises for Safety and Connection by deb Dana
🔥 Pain management by Cheryl Zerek
🔥 Living in a mindful universe by Alexander Eben
🔥 Manifest by Roxie, Nafousi
🔥 Becoming Supernatural by Dr. Joe Dispenza

And I have been thinking how to bring more knowledge and practice of fascia-focused therapy and movement into the world. So watch this space 👁

Appointments availability resumed as normal. Bookings www.bowentechniquebristol.com 🌐

Stella