E a s e - Bowen technique & Life Coaching

E a s e - Bowen technique & Life Coaching Bowen Therapy and Life Coaching I use the Bowen Technique, a soft tissue manual therapy, for pain relief, injury recovery, and other musculoskeletal conditions.

I also offer a self-myofascial release technique to relieve tension in your body and improve your movement range that you can then practice in your own time, anywhere. If you are suffering from chronic pain please see my Body-Mind Integration coaching sessions.

12/05/2026

I love the so much that I made a little dance…

One-to-One sessions at e a s e studio on Fridays
Plus new 5 week workshop in
📍Redland coming up in ⏱️June

✨Breath, Pelvic Balance and Body Awareness

Link in bio ⬆️💘

01/04/2026

Enjoy suppleness and strength through fascia-focused movement sessions with soft balls and rollers.

26/03/2026

Move forward with confidence and e a s e.

🤲🏼

21/03/2026

Just spent two weeks redesigning my whole website and have a Spring offer! 🌿
Check out new website in bio✨

e a s e - Alignment for Body and Life

Through gentle, powerful Bowen therapy, I can help you move out of tension and overwhelm — and back into alignment.Clien...
19/03/2026

Through gentle, powerful Bowen therapy, I can help you move out of tension and overwhelm — and back into alignment.

Clients often experience significant relief in just a few sessions, even after months or years of discomfort. But this work goes deeper than symptom relief. By supporting the nervous system and addressing both body and mind, sessions can improve movement, sleep, resilience and self-trust.

In a nurturing, professional space, your body is given the opportunity to reset and heal naturally.

13/03/2026

Improving shoulder mobility with balls.
Fascinated how a simple movement resonates trough the whole fascial web 🕸️

One-2-One Fascia-focused movement sessions on Fridays.

What therapy balls do you use for your fascia training routine? ❤️

10/11/2025

Check out new packages!!

✨ Feeling tight, tense, or stuck in pain?If you’ve been thinking about trying Bowen Therapy, this is your gentle nudge.I...
19/05/2025

✨ Feeling tight, tense, or stuck in pain?

If you’ve been thinking about trying Bowen Therapy, this is your gentle nudge.

I’m now booking new client sessions for June at my Bristol practice, with follow ups at 20% OFF.

Whether you’re dealing with:

🔹 Sciatica
🔹 TMJ/jaw tension
🔹 Stress & burnout
🔹 Chronic pain or injury
..Bowen offers a calming, whole-body reset.

📩 DM with questions or use the link in bio to book your first session.

Let’s help your body find ease again. 🏃🏻🦋

🔸 Check also my low-cost clinic on Wednesdays

✨ Feeling tight, tense, or stuck in pain?If you’ve been thinking about trying Bowen Therapy, this is your gentle nudge.I...
19/05/2025

✨ Feeling tight, tense, or stuck in pain?

If you’ve been thinking about trying Bowen Therapy, this is your gentle nudge.

I’m now booking new client sessions for June 🗓️ with follow ups at 20% OFF.

Whether you’re dealing with:

🔹 Sciatica
🔹 TMJ/jaw tension
🔹 Stress & burnout
🔹 Chronic pain or injury
..Bowen offers a calming, whole-body reset.

📩 DM with questions or use the link in bio to book your first session.

Let’s help your body find ease again 🏃🏻🦋

🔸Check also my availability at the low-cost clinic on Wednesdays

Feeling stiff, sore, or just not quite yourself? 🤷‍♀️It could be your fascia reacting to hormonal changes.✨ Pain without...
13/05/2025

Feeling stiff, sore, or just not quite yourself? 🤷‍♀️
It could be your fascia reacting to hormonal changes.

✨ Pain without injury is more common than you think, especially in women. Hormones like oestrogen and progesterone can affect your connective tissue.

💕 I love to stay up to date with the latest science on fascia and hormones — so your body gets the support it truly needs, at every stage of life. 💜

For a more extensive article go to my Bio ⬆️

Feedback? Yes pls 💌I’m here for the glow-up ✨
15/04/2025

Feedback? Yes pls 💌

I’m here for the glow-up ✨

Address

32 Colston Dale
Bristol
BS161

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 8pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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