Nina Hollingsworth Chiropractor

Nina Hollingsworth Chiropractor Nina has 20years Chiropractic experience and has a particular interest in treating pregnant women

A lovely day in clinic with a wee one week old! Love my job.
09/04/2026

A lovely day in clinic with a wee one week old! Love my job.

05/04/2026

Hope you all have a lovely Easter. The clinic will reopen on Tuesday.

The STRUCTURE part of our Wellbeing Age Assessment is to assess your shape rather than your BMI or weight. Your shape c...
02/04/2026

The STRUCTURE part of our Wellbeing Age Assessment is to assess your shape rather than your BMI or weight. Your shape can give us an indicator for factors that could contribute to conditions such as cardiovascular disease, metabolic syndrome and systemic inflammation.

If your measurements are above the national average for your age, then it will DECREASE your wellbeing age.

We wish to highlight that these measurements are for you and your information and won’t be shared with anyone else.

The STRUCTURE element can give you more tools to improve your wellbeing age and therefore your health. Your Chiropractor can point you in the right direction with advice, relevant websites and information that you can easily access.

27/03/2026

Just to add more to the first section of the Wellbeing Age Assessment.

25/03/2026

Katriona explains our next venture in the clinic - Wellbeing Age Assessments. You have an age but what age does your body present as?

There is a special news article today on Pelvic Girdle Pain. This pain can be so severe and we debilitating for pregnant...
14/11/2025

There is a special news article today on Pelvic Girdle Pain. This pain can be so severe and we debilitating for pregnant women and post partum. The advice from is to gain access to manual therapy as early as possible. Nina has many years of experience in PGP and is very passionate about getting to these women as soon as possible to give help and advice

16/10/2025

As part of the Sit, Stand and stride BCA campaign for Back Care Awareness Week, I added a standing exercise which is great for fitting into those little standing breaks from your desk. Easy to do and wakes up those postural muscles.

Here are 10tips from the Stress Awareness Month website to help you deal with your stress1. Adopt a positive mindset2. D...
10/04/2025

Here are 10tips from the Stress Awareness Month website to help you deal with your stress

1. Adopt a positive mindset
2. Don’t be a slave to tech
3. Eat for wellbeing
4. Get a good nights sleep
5. Get moving to combat stress
6. Learn to say no
7. Master your time
8. Practice deep breathing
9. Prioritise your health
10. Stay hydrated

Stress and poor mental health are among the most significant public health challenges we face today and has mental healt...
07/04/2025

Stress and poor mental health are among the most significant public health challenges we face today and has mental health has overtaken back pain for the main reason anyone will have to be off work. Unfortunately, despite this, their impact is still not being taken seriously enough. We continue to treat mental health and physical health as separate issues, but the truth is, they are interconnected – two sides of the same coin. Good health cannot exist without mental well-being, and stress can contribute to a wide range of health problems. These include physical issues such as pain, heart disease, insomnia, digestive problems, and immune system difficulties, as well as more severe mental health conditions like anxiety and depression. As Chiropractors, we see how stress affects your musculoskeletal system every day. Many you have also heard of a book called ‘The body keeps the score” which documents how pain and our mental health are inseparable and how ‘trauma’ can cause your nervous system to react.

Since 1992, Stress Awareness Month has been observed every April to highlight the causes and solutions to the stress epi...
03/04/2025

Since 1992, Stress Awareness Month has been observed every April to highlight the causes and solutions to the stress epidemic of our time. It serves as an opportunity to engage in open discussions about the impact of stress, while also working to eliminate the guilt, shame, and stigma surrounding mental health. This is a time to talk openly about stress, its effects, and to share our mental and emotional well-being with friends, family, colleagues, and professionals.

So the New Year brings some new home learning, Women and Back Pain. This course delves into the Pelvic Floor and its re...
12/01/2025

So the New Year brings some new home learning, Women and Back Pain. This course delves into the Pelvic Floor and its relationship to the symptoms we have but it also highlights how and why women experience this pain and how it is so different to men. As a Chiropractor, I do consider the pelvic floor for all of my female patients but I also believe it is often overlooked by many health professionals.

Address

Based At The Parker Clinic, 132 Gloucester Road, Bishopston
Bristol
BS78NL

Telephone

+441179245842

Website

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