What are the opening hours?

Monday 8:30am - 7pm Tuesday 8am - 7pm Wednesday 8:30am - 7pm Thursday 8am - 7pm Friday 8:30am - 7pm Saturday 9:30am - 12pm

The Parker Clinic

Home
United Kingdom
Bristol
The Parker Clinic

The Parker Clinic is a well established Bristol based Chiropractic clinic that provides a high standard of holistic health care.

https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=THEPARKERCLINIC&isTeam=true

The Parker Clinic has been established for over 40 years in Bishopston, Bristol. It has firm roots in the community and has been offering a high standard of care to generations of families in and around Bristol. Our Philosophy

Our primary aim is provide natural relief to a myriad of disorders affecting the nerves, joints, bones and muscles of the body. We offer chiropractic care, massage, acupuncture and exercise rehabilitation. The clinic has onsite x-ray facilities and access to MRI scanning. In line with our holistic approach, we also give advice on diet, posture and exercise - these lifestyle issues can be extremely important in your overall recovery. Chiropractic is the natural choice to improve your physical health. Appointment bookings are done via telephone only.

17/12/2025

If you are looking for an idea for a Xmas gift, a 1 hour massage with Treena at the clinic could be just the thing. Vouchers are available at reception.

11/12/2025

The Parker Clinic will feature on the Shop Local Gloucester Road page highlighting what a lovely, local, family business we are offering great care to our local community and beyond. We also depend on you all for word-of-mouth referrals and for your reviews on google or facebook. Thank you all for supporting us.

08/12/2025

Our opening hours for the holiday season are here. As you can see, we are staying open as much as possible to accommodate your visits.

07/12/2025

Quinton (with his very long arms) was able to capture this ‘selfie’ of us all at our Xmas meal. Lovely food, great company and a fab quiz! Thank you XMas festivities have begun, MERRY XMAS

06/12/2025

The Scouts are up and on it! Christmas has begun!

01/12/2025

The Scouts are selling Xmas trees on Saturday in our forecourt. There will be no parking available on Saturday but it’s such a lovely atmosphere. Come and support your local Scouts!

27/11/2025

IT's a big, FAT YES! Chiropractors can work in very gentle ways to adapt to your situation. This is why we take such care with your case history and in your initial consultation - we need to get to know you and what will work for you and with you!

All our Chiropractors have trained in many different techniques and styles that will be suitable and safe for anyone with Osteoporosis. If you would like any more information, just ask any of the Chiropractors.

24/11/2025

Exercise for Osteoporosis: The Essentials

Regular activity is vital for maintaining strong bones. Adults should aim for 150 minutes of moderate aerobic exercise (like brisk walking or cycling) each week, plus muscle-strengthening work on at least 2 days targeting all major muscle groups.

For bone health specifically, two types of exercise matter most:
1. Weight-bearing exercise
-Activities where your legs support your body weight help stimulate bone growth.
-High-impact options: running, skipping, dancing, aerobics, jumping.
-Lower-impact options (great for 60+): brisk walking, fitness classes, tennis.
*Note: swimming and cycling do not count as weight-bearing.
2. Resistance training
-Exercises that use muscle force to pull on the bones, boosting bone strength:
-Press-ups/Mountain Climbers/Planks
-Weightlifting (even little dumbbells all add to strength training)
-Gym resistance machines or free weights

If you already have osteoporosis, speak with your GP or specialist before starting a new exercise routine to ensure it’s safe and suitable.

20/11/2025

WHICH NUTRIENTS ARE THE BEST FOR YOUR BONES AND WHERE TO FIND THEM?
• CALCIUM
o This is needed for every cell, muscle, heart and nerve function.
o We have to get from diet, the body does not produce this
o If there isn’t enough calcium in our diet and therefore in our bloodstream, the body ‘steals’ it from the bones themselves
o Found in :
▪ dairy products (although often nutritionists will dispute this however the NHS and Royal Osteoporosis Society list dairy products high in their list for calcium.) If someone is dairy intolerant however, they may be doing their bone health more damage by consuming dairy.
▪ LEAFY GREENS – this is our favourite but also our recommended source of calcium. Any dark green veg (such as kale or broccoli) as well as fresh herbs (coriander for example) all contain high levels of calcium and aid absorption as they contain other essential nutrients
▪ Edame beans and TOFU
▪ Canned fish with bones – sardines, salmon
▪ Almonds
• Vitamin D – this was discussed in an earlier post but supplementation is recommended
• PROTEIN – the ‘building blocks of life.’
o Protein is like the scaffolding to which calcium and phosphorous bond to, harden and form.
o A lack of protein in our diet has multiple effects but bone health will certainly be affected especially in the older population when their appetite may reduce and therefore their protein consumption
o Can be found in:
▪ Dairy products
▪ Fish, meat and poultry
▪ Legumes
▪ Whole grains
▪ Nuts, seeds
▪ Some vegetables – corn, broccoli and asparagus

BONE BROTH
Bone broth has more recently become popular as a way of getting high levels of nutrients but also with considering collagen – a structural protein found in skin, cartilage and bone. Collagen itself has become a hot topic due to anti-aging however getting the benefit of collagen is best when other nutrients are around to help it’s production. Supplementation doesn’t always offer this.
Bone broth has been reported to be high in calcium and phosphorous; to boost collagen; supports healthy digestion; helps our immunity, improves joint pain and stiffness as well as aiding good, quality sleep.

15/11/2025

Katriona and Simon are at the British Chiropractic Association conference. This morning Joe Wicks woke everyone up with inspiring talks and movement! Go Simon!

14/11/2025

On the news today, there is an article of Pelvic Girdle Pain in pregnancy and the advice to get some manual therapy as soon as possible. Nina and Camilla have many years of experience with this. Nina has dedicated much of her 23 years of Chiropractic to learning about PGP and all the treatment options for these women. Getting the right advice and help is so helpful and both Nina and Camilla are so passionate to offer help to these women.

$Osteoporosis has been estimated to affect 3 million people in the UK with 500,000 fractures per year occurring due to it...$

13/11/2025

Osteoporosis has been estimated to affect 3 million people in the UK with 500,000 fractures per year occurring due to it. There are common causes and also genetics to play but keeping fit and eating a healthy diet is undoubtedly helpful in the prevention. Have a look at the NHS website for causes and advice. We will be posting some more nutritious advice later in the month. https://www.nhs.uk/conditions/osteoporosis/

Address

132 Gloucester Road
Bristol
BS78NL

Opening Hours

Monday	8:30am - 7pm
Tuesday	8am - 7pm
Wednesday	8:30am - 7pm
Thursday	8am - 7pm
Friday	8:30am - 7pm
Saturday	9:30am - 12pm

Website

http://www.parkerclinic.co.uk/

Alerts

Be the first to know and let us send you an email when The Parker Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Sylvian Care South Gloucestershire
Equinox South, Great Park Road, Bradley Stoke, BS32 4QL

Want your practice to be the top-listed Clinic in Bristol?