My Happy Body

02/11/2025

It is entirely surreal to me that the next in person Yoga Nidra and Sound Meditation I will be sharing is going to be at ...a special space I have managed to build in Bedminster, Bristol in a crazy short space of time. And by I, I mean the team at and of course my Jack and Nacho. So many of you who have shared this path with me are not Bristol based, so whilst I'm sad that many who have encouraged, supported and believed in me over the years will likely not be there in body, I'm SO bloody grateful for you. It's been a constant of learning, growing, making mistakes, and believing in the practise and path of Yoga and to walk the path with you is a pleasure and a privilege. If you fancy making the trip, or are Bristol based, I'd be honoured to share this session with you on Sunday November 30th from 4pm. You can book here:

https://www.momoyoga.com/intra/event/61687f6f-e5da-4a1d-bb86-cdc5765c9c69

In the meantime, all my other classes online and in Marlow/Windsor will continue as normal...I am not going anywhere!! Just expanding ✨✨

09/07/2025

I am loving being a small part of the evolution of where we take care of our customers nervous system in a multitude of ways. From a variety of skilled chiropractic techniques from Dr Jack and Katie which did you know can help to balance your nervous system? To remedial sports massage with Charlie for unraveling tight and stubborn knots. Ayurvedic Yoga Massage with me for a lighter touch with assisted stretching. Yoga classes with myself, and starting at the end of July with Fleur, for feeling connected and free in your body:mind:spirit. And this! Come and unwind effectively after work at our next Yoga Nidra Sound Meditation. When we let our mind rest and turn away from all the things we are told we should be looking at, the gift of looking within and experiencing the wonders of your innerverse arise. Yep, within you are dreams you didn't even know you had just waiting to be noticed and explored. And all you have to do is book in, show up, and lie down. Booking link in bio, Thursday July 17th 7pm at Flow Chiropractic, Bedminster.

22/11/2024

Did you know I post Yoga and meditation uploads onto YouTube so you can practise from home at a time that works for you for free?!

Here is my latest class posted to YouTube...give it a try and let me know what you think!

With love

Chloe xx

Unwind and recharge with this 25-minute yoga flow designed to melt away the stress of your workday. 🌙 Perfect for all levels, this session combines twists, ...

03/11/2024

Save this for when you need a 25minute movement snack. This free YouTube yoga class will delight your spine with lots of rotational movements the thoracics just can't (and generally don't) get enough of. I hope you enjoy and if you do please give the video some love 💖💖💖

https://youtu.be/echgHKiu7GY?si=AAqo799VJjqvvHGM