11/05/2026
Mindfulness has been proven as supportive and beneficial in managing stress. It can build our emotional resilience, help us be more present with our children and support us to maintain healthy habits and relationships.
These online workshops support parents with family issues such as managing big emotions, developing emotional resilience with our children and how to manage conflict. Link: https://www.eventbrite.co.uk/e/mindfulness-workshops-to-manage-big-emotions-in-the-family-tickets-1980949798172?aff=oddtdtcreator.
