The Yogi Psychologist

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The Yogi Psychologist

Psychologist and yoga teacher in Bristol, UK

29/01/2026

One of the strange truths of being a psychologist is that we often don’t get to know how people’s stories unfold.

We sit with uncertainty, we walk alongside people during chapters that feel tender or unfinished, and we often have to trust that the seeds planted will keep growing long after therapy ends.

Sometimes in sessions though, we’re offered a glimpse into what has shifted. And it’s a genuine privilege.

So receiving this message recently from a client at the end of our therapeutic work together was one of those moments that reminds me why I do this job. Knowing you’ve helped someone feel safer with themselves, more compassionate, more trusting of their own capacity… it’s honestly so moving. A real highlight of this work.

If you are looking for a psychologist or executive coach, working with the mind and body, alongside EMDR and IFS, do get in touch. I do have a waiting list, but I’d love to hear from you. Email me - hello@theyogipsychologist.com

Sharing this with full consent from my client. 🌟

Psychologist Bristol, psychologist London, executive coaching, emdr therapy, ifs therapy, business coaching, life coaching, therapy London

10/12/2025

Therapists - Feeling overwhelmed, under-inspired or stuck in your private practice?
Spend a day connecting, planning and dreaming with women building their businesses from a values-led, embodied place.

One day business retreat in Bristol, for female mental health professionals. Monday 2nd Feb 2026.

We’ll explore your practice values, vision, visibility blocks and your marketing plan for 2026 - with grounding practices, a nourishing lunch, and a restorative sauna (with optional cold dip) to close.

Leave with clarity, confidence and a roadmap you can actually follow. Spaces are intentionally limited to keep the group intimate - email me at hello@theyogipsychologist.com to book. Spaces already booking up so don’t delay - and please send on to any friends or colleagues, all female mental health professionals welcome.

Bristol, psychologists, counsellors, psychotherapists, coaches, business retreats, private practice.

21/10/2025

Some lovely words from a client I worked with this year 🥹 it reminded me what a privilege it is to be invited into someone’s inner world. I often hear stories from people they’ve never told anyone before. Therapy is such a sacred space - to witness someone’s growth, vulnerability, and courage is one of the greatest honours of this work. 🤍

19/09/2025

Content! It’s hard work isn’t it?! Therapists, counsellors, psychologists and coaches, this is for you - if you find yourself staring at a blank screen wondering what to write, here’s some ideas to get those creative ideas flowing. If you want even more, comment CONTENT to get my free document of 60 more content ideas for mental health professionals. Happy writing!

28/07/2025

Are you a female mental health professional (therapist, psychologist, coach) new or newish to private practice? I recently launched a new free FB group - Into Practice with Dr Kirstie Fleetwood Meade. We’re talking all things marketing, business, finance, self confidence and visibility.

If you’re wondering if you’ve done everything you need to do in setting up your private practice, comment ‘checklist’ below to receive a comprehensive pdf with everything you need to do! Please send this on to your health professional friends and colleagues if you think they’d benefit 🥳

11/07/2025

AI! Are you using it for your practice yet? What’s been helpful? What do you want to learn? There’s so many things we can use as therapists to help streamline and outsource business tasks. If not, why not? Drop your thoughts below! Attached is a toddler therapist version of me 🤪

06/02/2023

On courageous vulnerability, and embracing our own ‘bumbling ineptness’ as a portal into authentic connection with ourselves and others ❣️

✍️ Beautiful words by

Thanks to for sharing them 💕

20/09/2022

We can spend a lot of energy, time and emotion defending against the idea that deep down we’re not good enough, we’re not worthy.

How would your life be different if you didn’t grip that belief so tightly?

How would you stand, walk, talk?

Don’t believe everything you think 💕
Tag someone who needs to hear this today 💫

25/05/2022

How deeply can you let yourself rest? Not zone out in front of a screen, but truly rest.

We’re so busy that for many, this feels uncomfortable. Unfamiliar. Frightening, even.

But there’s magic to be found in the pause. Space. Not-knowing. Curiosity.

Let’s stop glamourising overwork and productively and start glamourising rest.

Can you take 10 minutes to lie on your back (maybe bend your knees, or not), let all the sediment of the day settle. Let your breath lengthen. See what’s with you today, when all the noise quietens down.

17/05/2022

When you get some disappointing news, something doesn’t go to plan, or something hard happens - how does your body react?

Do you tense - your jaw, your shoulders, your core - preparing to ‘do battle’ - even if only mentally?

You might think things like…
“This isn’t fair” “I can’t believe this is happening to me” “I’m outraged”.

Or does your body collapse - folding inwards with slumped shoulders, a crumpled sigh - do you withdraw, avoid?

You might think…
“I can’t cope” “It’s too much”

You might even pendulum between the two.

Next time something happens that throws you, take a moment and notice what’s happening in your body - it holds the key to our patterns of relating to ourselves and the wider world.

25/03/2022

How much simpler would your life be if you trusted your intuition rather than second guessing yourself?

That second guessing is usually fuelled by worrying about what others might think, or what we ‘should’ do.

I combine body based approaches with therapy and coaching because I’m so passionate about the importance of connecting to our bodies - they already know the answer.

20/12/2021

It’s the eve of the winter solstice, the last few weeks of the year, and the start of winter - a time that often invokes going inwards, reflection, realigning.

With the spirit of winter - the shedding, letting go - I wonder what trapeze you need to let go of?

In order to truly invite something else into our lives, there needs to be a letting go of the old. Otherwise, the old keeps knocking at our door, and it’s familiar - and tempting to keep letting it back in.

We keep swinging back and forth on the trapeze. Losing momentum.

Stepping into new requires a leap of faith. A pause, a gap. A metamorphosis. The ‘melting’ or dissolving of the caterpillar before it transforms. The letting go of the trapeze bars, trusting you’ll catch the next set along.

But it’s scary to make the leap, to let go.

But what’s scarier is not living the life you want. What trapeze do you need to let go of?

Thanks to (and her private practice business accelerator programme that I’m currently in) for the inspiration behind this post!

Address

The Practice Rooms
Bristol
BS28QR

Website

http://TheyogiPsychologist.com/

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