Nicola Bianca - Yoga & Dance

11/05/2026

There’s something incredibly special about practicing outdoors within the English Riviera UNESCO Geopark 🌿🌊

From ancient limestone cliffs and coastal paths to hidden coves, sea air and open skies — this landscape has so much to offer when we slow down enough to truly notice it.

For this year’s Geopark Festival, I’ll be offering a series of mindful outdoor experiences designed to help you reconnect with both yourself and the natural world around you ✨

🌅 Saturday 24 May — Berry Head Sunrise Yoga | 6am
🌿 Monday 26 May — Serenity by the Sea Coastal Walk & Yoga Experience | 9am
🌅 Wednesday 28 May — Sunset Yoga at Jubilee Gardens | 7:30pm

These sessions are suitable for all levels and are an invitation to move, breathe, pause and appreciate the beauty of our coastline together.

If you’ve been meaning to come along to a class, this could be the perfect opportunity 🤍

Spaces are limited so booking is recommended.
DM me for details or book via the link in bio ✨

09/05/2026

See image below 👇🏽 I have made the decision to move tomorrow mornings Sunrise 🌅 Beach Yoga to Monday same time here is the link & is also in my stories;

https://NicolaBiancaWellness.as.me/SunriseBeachYoga

Don’t miss out! The weather is forecasted to be INCREDIBLE ✨☀️ the early start will definitely be worth it 🌅💛 hope to see you there lovelies

09/05/2026

🫶🏽☀️

Geopark Festival 2026 : 23 - 28 May

Sunrise Yoga at Berry Head with Nicola Bianca - Yoga & Dance

🌅 Move, breathe and begin the day where land meets sea.

Start your morning with a peaceful Sunrise Yoga session on the clifftops of Berry Head, surrounded by the ancient landscape of the Geopark.

📍 Berry Head Nature Reserve, Brixham
📅 Saturday 23 May
⏰ 6am
🎟 £10 | Booking required: https://orlo.uk/GIN5J

A calm and energising way to experience the coastline.

07/05/2026

There’s something truly special about those early morning hours…
when the world is still quiet, the light is soft, and the sea moves gently beside you, a rhythm you can breathe with 🌊

These weekend sunrise sessions are a gentle invitation
to begin your day differently —
with presence, with intention, and with space for yourself.

🌅 Saturdays | 6AM – Berry Head (weekly)
🌅 Sundays | 5:30AM – St Mary’s Beach (monthly)

Clifftops or shoreline,
sunrise or sea glitter…
each one offering its own kind of magic.

A moment to move, to pause, to reconnect
and maybe even dip into the sea after ✨

If you’ve been craving a little more “you time” — this is your sign.

✨ Booking via link in bio & stories, I hope to see you there lovelies 🙏🏽

05/05/2026

This is my kind of self care…

Out on the water,
where everything softens
and I can hear myself again.

This bank holiday weekend
I had my first paddle of the year —
the sea like glass,
calm, still, quietly holding everything.

We paddled out to Berry Head,
to a place that feels sacred to me…
where my Grandad rests beneath the surface.
A local fisherman,
forever part of these waters 🌊

There’s something about being here —
between the vastness of the sea
and the strength of the cliffs —
that brings me back to presence,
to peace,
to what really matters.

More moments like this, please.
More exploring,
more connection,
more time with the sea.

This is what fills me up 🤍…
and I’m ready for a season of more 🌊

03/05/2026

There was something truly special about our first Park Yoga session of the season 💚

Despite the misty rain at the beginning and end, over 50 of you showed up — open, present, and ready to move together. And in a way… the weather made it even more magical.

The soft rain felt like a gentle cleansing… washing away stress and worries as we moved slowly, breathing deeply, reconnecting to our bodies and the natural world around us.

It was so beautiful to witness how everyone embraced the elements — adapting, softening, and sharing the space with such ease and kindness.

And hearing from those who tried yoga for the very first time and loved it… that’s exactly what Park Yoga is all about.

This is your invitation to join us this season 🌿
Come as you are, bring a friends or family, and be part of something special.

“Who’s joining us next Sunday?” 👇💚

Park Yoga Torquay

02/05/2026

29/04/2026

💚 Do you thrive on engaging with individuals, are passionate about your local community and love being outside in nature?

💚 Do you have availability this summer to volunteer for Park Yoga, Sunday mornings from 9am until 11am? (No previous yoga experience required).

💚 If you answered YES, this could be a fantastic opportunity for you to meet new people whilst bringing joy and happiness to your local community.

➡️ For further information and to register to become a Park Yoga Volunteer please head to our website: https://parkyoga.co/volunteers/

25/04/2026

Looking forward to covering Park Yoga Torquay this year 💚 I’ll be teaching the first class next Sunday I hope to see you there lovelies 🙏🏽

We are so happy to be bringing Park Yoga back to Tor Abbey Meadows for our sixth year

We begin on 3rd May and will be running for 20 beautiful weeks—we would absolutely love to see you there. 9.30 - 10.30 am weekly.

This year, we have a stunning new place to practice, right at the front of Tor Abbey Meadow House, overlooking the sea. Fresh air, open space, and that calming ocean energy… it really is something special.

Nicola, Bianca and I will be sharing the sessions throughout the season, and we can’t wait to welcome you.

How blessed are we to have Park Yoga here in Torquay 💚

We'll be in front in the main house....

17/08/2025

🫶🏽

13/08/2025

We have been working closely with Torbay on the Move and Nurture by Nina to make sure that physical activity plays a key part in Baton of Hope Torbay.

Developing healthy habits (which can cost very little), strengthening social connections and cultivating a positive mindset can all help to build resilience and improve wellbeing. All part of su***de prevention!

Building on the Park Yoga mission for people across the country to come together on a Sunday to do yoga - there will be FREE outdoor yoga taking place in scenic locations across the Bay on the day of the event (Tues 30th September).

Locations and times:
🧘‍♀️Princess Gardens Torquay - 8.30-9.30am
🧘Paignton Green (North) - 12.30-1.30pm
🧘‍♂️Berry Head Nature Reserve (North Fort) - 4-5pm

Grab a mat or towel and some comfy clothing and enjoy!