Nicola Bianca - Yoga & Dance

Nicola Bianca - Yoga & Dance Welcome to your sacred space to support your Wellness through Yoga, Meditation, and Polynesian Dance.

I believe in living a life full of love, gratitude, and connection. My offerings aim to bring loving-kindness to the mind, body & soul.

Autumn taught me the power of SURRENDER πŸ‚One that invited me to slow down, soften, and embrace the blessing of becoming ...
15/12/2025

Autumn taught me the power of SURRENDER πŸ‚

One that invited me to slow down, soften, and embrace the blessing of becoming a mother again β€” welcoming my newest love earthside 🀍

A season of change, surrender, and the simple gift of being.

As we welcome Winter this week, may we remember this is a time to pause…

to reflect, slow down, go inward, and savour precious moments with those we love.
Always grateful, and always excited for the return of the light ✨

Thank you, Mars in Capricorn ♑️, for the reminder to focus on building my legacy.
And thank you to the Year of the Snake 🐍 for allowing me to shed all that no longer serves me (both baby boy and I are Snake babies πŸ˜‰).

I’ll be using the rest of this year to gently rebuild a new website that reflects where I’m heading in 2026.

Looking forward to seeing you all in the New Year β€” on the mat or in a sarong 🌺

What are you shedding as the year comes to a close?
I’m shedding the default negative mindset and welcoming in self love and belief in ME

🌿

🫢🏽
17/08/2025

🫢🏽

13/08/2025

We have been working closely with Torbay on the Move and Nurture by Nina to make sure that physical activity plays a key part in Baton of Hope Torbay.

Developing healthy habits (which can cost very little), strengthening social connections and cultivating a positive mindset can all help to build resilience and improve wellbeing. All part of su***de prevention!

Building on the Park Yoga mission for people across the country to come together on a Sunday to do yoga - there will be FREE outdoor yoga taking place in scenic locations across the Bay on the day of the event (Tues 30th September).

Locations and times:
πŸ§˜β€β™€οΈPrincess Gardens Torquay - 8.30-9.30am
🧘Paignton Green (North) - 12.30-1.30pm
πŸ§˜β€β™‚οΈBerry Head Nature Reserve (North Fort) - 4-5pm

Grab a mat or towel and some comfy clothing and enjoy!

Great turnout this morning for Park Yoga, come join us next week for my last session of the season πŸ™πŸ½πŸ’šπŸŒΏ
10/08/2025

Great turnout this morning for Park Yoga, come join us next week for my last session of the season πŸ™πŸ½πŸ’šπŸŒΏ

Join me this Sunday for more FREE community yoga πŸ’šπŸ™πŸ½
07/08/2025

Join me this Sunday for more FREE community yoga πŸ’šπŸ™πŸ½

What a beautiful morning πŸ’šπŸ™πŸ½
27/07/2025

What a beautiful morning πŸ’šπŸ™πŸ½

Address

Brixham

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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