Nicola Bianca - Yoga & Dance

Nicola Bianca - Yoga & Dance Welcome to your sacred space to support your Wellness through Yoga, Meditation, and Polynesian Dance.

I believe in living a life full of love, gratitude, and connection. My offerings aim to bring loving-kindness to the mind, body & soul.

My vision for 2026 🌿Rooted in rhythm. Guided by nature. Held in community.This year, I’m not chasing expansion —I’m list...
23/01/2026

My vision for 2026 🌿

Rooted in rhythm. Guided by nature. Held in community.

This year, I’m not chasing expansion —
I’m listening for it.
Moving in cycles.
Letting the land, the tides, and the sky remind me of who I am and how I serve.

✨ The Sun ~ fuels my soul
🌊 The Ocean ~ calms my nervous system
🌙 The Moon ~ is my guide
🌱 The Land ~ brings me healing

This vision board holds the essence of what’s unfolding:
mindful movement for the soul,
classes shaped by the seasons,
collaborations rooted in care,
and retreats that invite us back into relationship — with our bodies, the earth, and one another.

Community.
Connection.
Harmony in motion.
Guided by the seasons, tides, sun & moon.

🌿 If you feel called to move with us this year, explore upcoming classes, collaborations & retreats via the link in my bio.

✨ What are you calling in for 2026?
Share below — I’d love to witness your vision.

Happy Full Moon 🌝 in Cancer ♋️ lovelies,Here to remind us of the importance of self-care and self-love. Finding the bala...
02/01/2026

Happy Full Moon 🌝 in Cancer ♋️ lovelies,
Here to remind us of the importance of self-care and self-love. Finding the balance between nurturing ourselves and others. May this full moon bring you clarity and truth on what truly nurtures your SOUL and the opportunity to release what doesn’t.

I’m so excited for the return of SoundFlow Collective with our first monthly Full Moon Yoga Soundbath on Sunday 1st Feb (18:30-20:00 @ Scala Hall, Brixham) we will also be honouring the turn of wheel to Imbolc ✨ it’s going to be MAGIC ✨ every gathering is unique and guided by the energy of the moon to bring you harmony and balance ~ link in bio save your spot 🙌🏽

2025 · In HarmonyThis year we moved with intention,gathered with the moon and the seasons,and created spaces for deep re...
22/12/2025

2025 · In Harmony

This year we moved with intention,
gathered with the moon and the seasons,
and created spaces for deep rest and reconnection.

SoundFlow Collective brings together mindful movement, therapeutic sound, and community — a refined approach to wellbeing designed to restore balance, clarity, and energy.

From full moon gatherings and seasonal retreats at the Mare & Foal Sanctuary, to private and corporate experiences, each session is an invitation to return to rhythm.

Thank you for being part of this cycle.
We look forward to what unfolds next.

Harmony in Motion

→ Join an upcoming gathering
→ Enquire about private or corporate sessions
→ Book via the link in bio

🍃
📸

Autumn taught me the power of SURRENDER 🍂One that invited me to slow down, soften, and embrace the blessing of becoming ...
15/12/2025

Autumn taught me the power of SURRENDER 🍂

One that invited me to slow down, soften, and embrace the blessing of becoming a mother again — welcoming my newest love earthside 🤍

A season of change, surrender, and the simple gift of being.

As we welcome Winter this week, may we remember this is a time to pause…

to reflect, slow down, go inward, and savour precious moments with those we love.
Always grateful, and always excited for the return of the light ✨

Thank you, Mars in Capricorn ♑️, for the reminder to focus on building my legacy.
And thank you to the Year of the Snake 🐍 for allowing me to shed all that no longer serves me (both baby boy and I are Snake babies 😉).

I’ll be using the rest of this year to gently rebuild a new website that reflects where I’m heading in 2026.

Looking forward to seeing you all in the New Year — on the mat or in a sarong 🌺

What are you shedding as the year comes to a close?
I’m shedding the default negative mindset and welcoming in self love and belief in ME

🌿

🫶🏽
17/08/2025

🫶🏽

13/08/2025

We have been working closely with Torbay on the Move and Nurture by Nina to make sure that physical activity plays a key part in Baton of Hope Torbay.

Developing healthy habits (which can cost very little), strengthening social connections and cultivating a positive mindset can all help to build resilience and improve wellbeing. All part of su***de prevention!

Building on the Park Yoga mission for people across the country to come together on a Sunday to do yoga - there will be FREE outdoor yoga taking place in scenic locations across the Bay on the day of the event (Tues 30th September).

Locations and times:
🧘‍♀️Princess Gardens Torquay - 8.30-9.30am
🧘Paignton Green (North) - 12.30-1.30pm
🧘‍♂️Berry Head Nature Reserve (North Fort) - 4-5pm

Grab a mat or towel and some comfy clothing and enjoy!

Great turnout this morning for Park Yoga, come join us next week for my last session of the season 🙏🏽💚🌿
10/08/2025

Great turnout this morning for Park Yoga, come join us next week for my last session of the season 🙏🏽💚🌿

Join me this Sunday for more FREE community yoga 💚🙏🏽
07/08/2025

Join me this Sunday for more FREE community yoga 💚🙏🏽

What a beautiful morning 💚🙏🏽
27/07/2025

What a beautiful morning 💚🙏🏽

Address

Brixham

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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