What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Holistic Body Online

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Brixton
Holistic Body Online

Hannah Brown offers high quality Pilates mat classes in Clapham. Small groups, tailored to suit the individual, allowing for lots of personal attention.

10.30-11.30 Fresh Ground

PRICES
**2-4-1 intro offer!!**
£15 drop-in
£60 for 5 class pass (Valid for 6 consecutive weeks)
£110 for 10 class pass (Valid for 12 consecutive weeks)

www.claphamspace.com
http://www.synchronicitylondon.com
http://www.freshgroundlondon.com/

I also offer 1:1, 2:1 and small group sessions in the comfort of your own home or business. Prices vary depending on the time, location and numbers. Private and duet studio sessions with the Pilates apparatus at The Garage Studio in Barnes

Please enquire! hannah@hbfocus.co.uk

18/12/2024

🎁 Last-Minute Christmas Gift Idea: Give the Gift of Mindful Movement and Meditations! 🎄✨

Still searching for the perfect present? 🎅🏼 Don’t worry – we’ve got you covered!

🎁 This Christmas, treat your loved ones to something truly meaningful: a Holistic Body Online Gift Card. It’s not just a gift – it’s the start of their journey to better health, fitness and wellbeing for the year ahead. 💪💖

Gifts can be of any amount and redeemed towards a subscription for on-demand classes or a 1-2-1 Zoom class with Hannah.

And because we truly believe that sharing is caring, we’re spreading the festive love:
🌟 For every gift card sold of any amount, we’ll donate 6 months worth of access to Holistic Body Online to someone in need, supporting those facing tough times during this often stressful and expensive season.

Give a gift that lasts longer than a Baileys and mince pie – the gift of wellness, balance and positivity for the future. 💚

🎄 Click the link in our bio to purchase your gift card from our store!

Hurry – Christmas is almost here! 🎅🏼✨

27/01/2023

Final few days to take advantage of our 25% OFF offers for January…

ON DEMAND ✨
Sign-up to "HB:Original" plan during January and receive 25% OFF (£7.49) for the first 6 months
CODE: JANHBO25

LIVE✨
Pop up Pilates Zoom this Mon 30th Jan 9.15-10.15am
25% OFF
CODE: JANLIVE25

Link in bio

09/01/2023

Happy New Year!

To kick start 2023 we have some pop up livestream classes to help you move through January feeling nourished, refreshed and energised…

Tues 10th Jan 6.30-7.30pm Evening Pilates Flow 25% OFF

Wed 18th Jan 12.30-1.15pm Lunchtime Yoga Flow FREE!

Mon 23rd Jan 6.30-7.30pm Evening Yoga Flow FREE!

Mon 30th Jan 9.15-10.15am Morning Pilates Flow 25% OFF

‘JANLIVE25’
HB Non Members AND HB Members can use this code for 25% OFF the live Pilates classes during January

www.holisticbodyonline.com/live

18/08/2022

🏝More classes added to Holistic Body Online’s Mexico collection…

INTRODUCING…
'Short & STRENGTHING' & 'Short & STRETCHY' series.
Two 15 minute bite sized classes that can be enjoyed as stand alone classes or bolt together to create a longer practice.

STRENGTH 💪
Energise the whole body in a speedy strength class. We work through exercises that require endurance; defining muscles and invigorating body and mind.

STRETCH 🙌
Breathe your way through cool down exercises and stretches. Working to find length and release in the muscles which should leave you feeling chilled out and relaxed.

The perfect holistic workout squeezed into 30 mins in total!

Find them at holisticbodyonline.com

01/08/2022

“But I have roots stretched in the earth, growing stronger since my birth. You’ll never touch them, for you see, they are the deepest part of me.
Until today, I wasn’t sure of just how much I could endure. But now I’ve found, with thanks to you, I’m stronger than I ever knew.”
- Johnny Ray Ryder Jr
🌳

18/07/2022

✨FREE ZOOM Pilates flow class✨

Wed 20th July 10.30-11.30am

It’s my final Zoom class before the summer break this Wednesday and it's on me. My way of saying a huge thanks to all our lovely Holistic Body Subscribers and regular Zoomers.

But I'd also love to open this up to everyone! Please join!
Invite your friends, family or collegues for a free session. Tag them to this post and give them the opportunity to explore some mindful movement, experience my teaching style and enjoy a freebie. ☺️

I will be sticking around after the hour long class to answer any questions or queries about your own practice or using the Holistic Body Online service.

If you like what you see, I’ll be sharing a link for a 14 day free trial of Holstic Body Online to keep you moving through summer.

The class is suitable for all (except pregnancy).
Beginners welcome. This Zoom link will be open from 5 minutes before the class starts.
Please arrive promptly.

DM me if interested or here are the zoom meeting details:
Zoom link: https://us02web.zoom.us/j/2250193954
Meeting ID: 225 019 3954

Hope to see you on the mat! 🙏🏻

[This photo was taken in the stunning Lunch Break Garden by the wonderful ladies from at this year’s Hampton Court Flower Festival ]

14/07/2022

A few snaps from our latest upload on Holistic Body Online ✨
We give you our ‘Sea-Side Stretch’ class 🏝
Working to create length and strength through the two sides of the body, culminating in a fun challenging flow to finish.
Let us know how it goes 🙏🏻

30/06/2022

This guy… ❤️
The real brains and facilitator behind Holistic Body Online 🙏🏻 🙏🏻 🙏🏻

17/06/2022

💪REAL MEN DO PILATES💪

It's Father's Day this Sunday and why not give him the gift of movement?
Subscribe your dear old dad to Holistic Body Online to keep him moving and shaking.
These classes can help him to improve posture, prevent injury, reduce pain, offer mindfulness & breathing techniques, not to mention strengthen muscles, some of which he won't even necessarily be aware of!

But don't take my word for it...ask Mr Pilates himself...

14/06/2022

The ultimate recipe! 🙏🏻✨😌

27/05/2022

Fresh classes from our Mexico series have landed on Holistic Body Online.
Day ☀️& Night 🌙 classes

Rise & Shine - morning flow☀️☀️☀️
Waking up our bodies with this invigorating full body focused class; beginning slow and stretchy then becoming stronger and more dynamic. You’ll finish feeling empowered and energised for the day ahead! We will be working to activate the core and open the hips and the back.

Night owl - wind down flow🌙🌙🌙
This calming session will help you hit the reset button and tap into a deep sense of body awareness and presence. You will move mindfully through a series of deep stretches with a strong focus on letting go and total relaxation.

20/05/2022

✨✨Tune in✨✨

Have you given yourself anytime this week to actually listen to your body? How is it feeling? What does it need?

As the workday finishes and before the weekend begins can I invite you to take a quiet 5 minutes; whether that be lying on the floor, sitting comfortably away from any screens (including this one!) and just tune in to you - your breath and your body. What comes up?

“Look down at your body, whisper ‘there’s no home like you’” ~ Rupi Kapur

Address

Ide Hill
Brixton
TN14

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Telephone

+447795217720

Website

https://www.holisticbodyonline.com/

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Our Story

Trained to 'the highest standard' with the Pilates Foundation and with an extensive background in dance, I have experience of working with people of all ages and abilities. Mat classes in Clapham, Stockwell and Battersea Wed mornings; 9.20-10.20 Fresh Ground Wed evenings; 18.45-19.45 Synchronicity Thurs evenings; 18.45-19.45 Synchronicity Fri mornings; 10.30-11.30 Fresh Ground PRICES **2-4-1 intro offer!!** £15 drop-in £60 for 5 class pass (Valid for 6 consecutive weeks) £110 for 10 class pass (Valid for 12 consecutive weeks) http://www.synchronicitylondon.com http://www.freshgroundlondon.com/ I also offer 1:1, 2:1 and small group sessions in the comfort of your own home or business. Prices vary depending on the time, location and numbers. Private and duet studio sessions with the Pilates apparatus at The Garage Studio in Barnes Please enquire! hannah@hbfocus.co.uk