Slimming World Horsham Town Centre and Broadbridge Heath with Laura

28/07/2025

‘Don’t you have to count calories to lose weight 🤔?’ It’s a question I get all the time – at Slimming World, we know that to lose weight you need to be in a calorie deficit – but the great news is, you don’t have to track every calorie to get there 🙌!

Our healthy eating plan is based on foods that are lower in energy density (that’s food with fewer calories per gram!) – so you naturally reduce the calories you eat without even realising it.

Come along to my Broadbridge Heath or Horsham Town Centre group to discover a way to lose weight without counting calories 🤩.

24/07/2025

Where could you be in 12 weeks’ time?
A wardrobe refresh 💭?
More energy to keep up with the kids 💭?
Finally in control around food 💭?

With Slimming World’s 12-week Countdown course, you’ll have all the support, guidance and motivation you need – and pay for just 10 weeks!

There’s no better time to invest in yourself. Message me to find out more or come along to my Horsham Town Centre or Broadbridge Heath group – your future self will thank you 💌.

22/07/2025

Nice ice baby ❄️! As a Slimming World member nothing’s off limits and this mango sorbet is packed with fruit and zingy flavours to help you stay cool without leaving your weight loss plans in the shade 🥭. You’ll find delicious recipes like this, loads of inspiration and expert support at my Horsham Town and Broadbridge Heath groups group on Mondays 🤩. Come along or drop me a message to find out more 💬!

Psst! What is your favourite go-to Summer dessert?

21/07/2025

As a Slimming World member you’re never alone 🤗! As well as the fabulous support you’ll receive at my group every week, you’ve got great tools like the Slimming World podcast to help you feel inspired and boost your motivation 🤩. Our hosts Anna and Clare are ready to keep you company with plenty of laughs, tips and advice wherever you are 🙌.

If you’ve already been listening, I’d love to hear your favourite episode 🎧.

21/07/2025

✨ BIG NEWS! ✨

My Slimming World Groups Just Got EVEN Better!

💬 Whether you’re brand new or returning…
We’ve changed things up to support you even more!

🪑 New Group Format

Here’s what’s new:
✅ More group motivation & energy
✅ More habit-change & mindset inspiration
✅ No more waiting your turn in IMAGE therapy
✅ Want to just listen in? That’s OK too - your choice!
✅ A fresh, powerful group experience

💥 It’s all designed to help you achieve better results and feel truly unstoppable.

Join us this week! 💞
Come for the weight loss😃
Stay for the support🤩
Leave feeling unstoppable😉

13/07/2025

Great day out today with fellow consultants and with Lisa - Southgate, Crawley's amazing social team at the FreeShop Crawley Summer Fair.

21/05/2025

Do you love a day out with the family, but worry about all those unhealthy service station snacks, or coffee and cakes 🍰 at the visitor café? From tasty sandwich fillings and home-made savoury treats, to delicious dips and pasta salad pots – at my warm and welcoming Broadbridge Heath group you’ll get a whole car picnic 🧺 of ideas for keeping your weight loss motoring along 🏎️. Looking forward to seeing you there! 💖

17/05/2025

Are you tuning in to Eurovision? Well, all of the dance moves counts as "Body Magic" 💃😉! As for snacks - check out this A-MA-ZING platter!
Who are you cheering for this year? Let me know in the comments👇.

16/05/2025

A very interesting read in the Daily Mail.
At Slimming World we know that weight-loss success depends largely on making lifestyle changes, to ensure that the weight does not creep back on once you achieve your target weight.
Whether you have opted to use a weight-loss drug or had weight-loss surgery, we can help and support you to build healthy life long habits. So, if you need that extra level of support then please don't delay - get in touch today: 0772 414 6832

https://www.dailymail.co.uk/health/article-14712157

Scientists at Oxford University have revealed what happens when 10 months after people stop taking weight loss jabs like Wegovy and Mounjaro.

15/05/2025

We’re busy limbering up in my Slimming World group, getting ready to walk or run Race for Life to raise money for Cancer Research UK. To give us an extra boost on the day, I’ll be bringing these brilliant new raspberry and coconut 🥥 balls along: - https://www.slimmingworld.co.uk/blog/raspberry-coconut-balls/. They’re easy to make and perfect for snacking on-to-go. If you’d love to increase your activity levels in a fun, supported way, come along to my Broadbridge Heath group and join in 💗!

14/05/2025

🎉 Exciting News! 🎉

Grab the latest Yours magazine now for an exclusive Slimming World free membership offer! Save £5/€9 when you join a Slimming World group and start your journey to a healthier you 🙌! But that’s not all – inside, you’ll also find a five-day eating plan to help kickstart your weight loss and an inspiring success story to keep you motivated 💪!

13/05/2025

As WeightWatchers files for bankruptcy in the US, Slimming World managing director, Lisa Salmon, says weight loss injections can't replace diet clubs and community support