12/02/2026
CPR moments stay with people. They can be intense, emotional, and hard to forget, whether you stepped in to give CPR or watched someone else do it. Those memories can linger for a long time, and it’s completely normal to feel that way.
Chest Heart & Stroke Scotland offers a free, confidential Advice Line where trained healthcare professionals are ready to listen, support you, and help you make sense of what happened. You don’t have to work through those feelings on your own.
📞 Freephone: 0808 801 0899
📱 Text: ADVICE to 66777
📧 Email: adviceline@chss.org.uk
🌐 More info: chss.org.uk/provided-cpr