Blake's Sports, Nutrition and Massage

17/12/2025

So incredibly proud of our daughter 🇬🇧❤️ Tahlia Blake

She has been chosen to represent England at the forthcoming European Games in Cyprus this February, and this didn’t happen by chance.

Daily training.
Countless hours in the gym and dojo.
Early mornings, late nights, and real sacrifices.
Nutrition on point, sleep prioritised, total focus, unwavering dedication and discipline.

Every hour, every session, every choice has led her to this moment — and she has earned it all through pure hard work and determination.

Beyond proud of the elite athlete she is becoming and the person she already is.
Cyprus, here she comes 🇨🇾✨

https://www.gofundme.com/f/uab2t-help-me-get-to-the-european-championships/cl/s?utm_campaign=fp_sharesheet&utm_medium=customer&utm_source=copy_link&lang=en_GB

22/06/2025

SUNDAY Sports massages available today for all ages… anyone under 18 must be accompanied by an adult. Drop me a message 07912372032. Open til 8pm.

09/04/2025

🛑 Sadly due to injury my daughter Tahlia won’t be competing at the English championships or the British 4 Nations. 🚨 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇬🇧

Tahlia, I know how much this competition meant to you, and I can only imagine how tough this is. It’s okay to feel disappointed. What you’re going through isn’t easy, But this moment doesn’t take away everything you’ve worked for or the strength you’ve shown. You’ll come back even stronger, and when you do, all this will just be part of your comeback story. We are all here for you every step of the way. If you want to give her a follow feel free to add her insta tahliablakekarate. She’s an amazing athlete and always gives her all. 🥰

07/04/2025

SPORTS MASSAGE APPOINTMENTS AVAILABLE TUE AND WED 07912372032

24/03/2025

Well after scrolling through the longlist finalists I came across my name!!! I literally had no idea! 🤷‍♀️ it appears the work I do in helping people with sports massages and rehab has been recognised at a prestigious event this year! I want to thank those that have put me forward for this award it means the world. However I need your help now to vote for me! It takes 30 seconds of your time, click on the link, scroll down to sports therapist and click my name Michelle Blake.
I appreciate you all. Thank you so much for this I can’t thank you enough. ❤️

https://www.britishfitnessaward.com/bfa25longlistrevealed

08/03/2025

Sports massages available today drop me a message to book in. Based in broadheath. WhatsApp 07912372032

21/02/2025

Taking bookings for next week! I do have availability for sports massages over this coming weekend! Drop me a message to book in! WhatsApp 07912372032
Spaces sat and Sunday but be quick!

10/02/2025

My daughter Liberty-Paige 💕
Sometimes in life there will be haters, the doubters the jealous types and the ones that want you to fail because their own success are not what they had in planned.
Well here she is in the finals of her first international debut in Sweden 🇸🇪 boxing for the North West Warriors. Just a normal girl with big dreams, hated every minute at school because of the bullies. The name calling was real, the hatred others shown towards her because she was different…ok she prob rebelled and wasn’t a teachers pet but,she had a mindset that no others could understand, not even me! But I said to her one day your time will come.. so we apologise to all the teachers but this is why she was different.
Time to shine, show the world what it’s all about… into the finals tomorrow.. let the lioness ROAR 🦁 let’s all get behind her.. we all love you.

Update : She only gone and won it ♥️♥️♥️ this girl smashed it.

10/02/2025

I’d be humbled if you would vote for me for the Sports Therapist category. ♥️ thank you

🏆 NOMINATE NOW for the 11th Annual British Fitness Awards! 🏆

Do you know a fitness professional, gym, or brand that deserves to be recognized? Now’s your chance to make it happen! 🏋️‍♂️💪

⭐ How to Nominate:
✅ Visit our website (link in bio)
✅ Find your category – from Personal Trainers to Gyms & Nutrition Experts!
✅ Submit your nomination – Name, contact details & why you/they deserve to win!

🚀 It only takes a minute to give someone the recognition they deserve! Tag a fitness hero below & spread the word! 👇💬

15/10/2024

As you know my daughter Liberty transitioned from karate to boxing just short of a year ago and is smashing it so far! She’s definitely one to watch, she has fire in her belly! But she needs your help. 🙏
Liberty is looking to go to box in Sweden with the North West Regional women’s boxing team in Jan 2025. If anyone could spare anything at all we would be extremely grateful, every penny really does help her reach her dreams.
I am also looking for sponsors for Liberty on a personal level, so if your business would like to be on her kit and be seen internationally pls drop me and inbox. We would love to promote your business no matter how big or small x
Please support the Girls from the North West ❤️❤️❤️
The Lioness Liberty 🦁

We are a team of 13 females athletes from all over the north… Michelle Albone needs your support for £1 spare? to help your local NW boxing team box in Sweden

01/08/2024

After the disgusting behaviour from the recent riots in Southport and putting the emergency services under extreme pressure, as a small business I would like to offer a discount to all of those officers who were deployed and to those who are being deployed as we speak. It is very challenging to be stood at the front line, physically and emotionally draining. So I’d like to support those officers and all emergency service workers who were deployed at such short notice a big discount. ❤️
Drop me a message to book in. 07912372032.
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Shelly