Blake's Sports, Nutrition and Massage

08/02/2026

Competing in Sweden meant everything to Liberty, and getting injured was the last thing she expected. Shes currently waiting on a scan for her tricep, which they believe may be torn, and I’d be lying if I said it hasn’t been tough to process considering she was winning in the Semi finals at the biggest boxing competition in Europe for women.

Right now shes allowing herself to reset herself and heal. The disappointment, the frustration is real but shes also choosing to focus on what comes next: recovery, patience, and trusting the process.

I can’t thank her coach enough for standing by her through this, and to her friends, and family, and everyone who has reached out with messages of support for her, you’ve truly shown her the love she needs when she needed it most.

Scan in the morning … let’s see what they say. For now a big thank you to all who support her journey.

This pause doesn’t define her. She will do the work, she will heal, and when the time is right… the Lioness will be back 💪❤️ if you’re not already give her a follow.

08/02/2026

🎤 And the New….. National Champion 2026 is Marshall Mill !!! Coached by Gary Booth Snr and Tina Gissy Miller 🥊 what an absolute champion she is. My daughter’s best friend Marshall. I’ve seen the dedication first hand where she has truly made sure every box was ticked. Take a bow young lady, time to rest. Enjoy that big National belt. We all love you.

03/02/2026

Wishing our daughter Tahlia the very best of luck at the European Championships out in Cyprus 🇨🇾🥋

We are immensely proud of you representing your country with the England National Karate Team. You are truly special. The sacrifices you make, the dedication you show, and the relentless hard work you put in every single day is incredible to see.

Everyone is behind you, watching you fulfil dreams that most children only ever imagine — and now you’re showing the nation that anything is possible.

Go and shine and fly the England Flag..We couldn’t be prouder ❤️🏆

Please all follow her journey, the follows and support means the world. 🌍
And if there are any sponsors out there looking to get thier brand on the international stages please drop myself or Tahlia a message. No matter how big or small we want to work with you. 😍

17/12/2025

So incredibly proud of our daughter 🇬🇧❤️ Tahlia Blake

She has been chosen to represent England at the forthcoming European Games in Cyprus this February, and this didn’t happen by chance.

Daily training.
Countless hours in the gym and dojo.
Early mornings, late nights, and real sacrifices.
Nutrition on point, sleep prioritised, total focus, unwavering dedication and discipline.

Every hour, every session, every choice has led her to this moment — and she has earned it all through pure hard work and determination.

Beyond proud of the elite athlete she is becoming and the person she already is.
Cyprus, here she comes 🇨🇾✨

https://www.gofundme.com/f/uab2t-help-me-get-to-the-european-championships/cl/s?utm_campaign=fp_sharesheet&utm_medium=customer&utm_source=copy_link&lang=en_GB

22/06/2025

SUNDAY Sports massages available today for all ages… anyone under 18 must be accompanied by an adult. Drop me a message 07912372032. Open til 8pm.

09/04/2025

🛑 Sadly due to injury my daughter Tahlia won’t be competing at the English championships or the British 4 Nations. 🚨 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇬🇧

Tahlia, I know how much this competition meant to you, and I can only imagine how tough this is. It’s okay to feel disappointed. What you’re going through isn’t easy, But this moment doesn’t take away everything you’ve worked for or the strength you’ve shown. You’ll come back even stronger, and when you do, all this will just be part of your comeback story. We are all here for you every step of the way. If you want to give her a follow feel free to add her insta tahliablakekarate. She’s an amazing athlete and always gives her all. 🥰

07/04/2025

SPORTS MASSAGE APPOINTMENTS AVAILABLE TUE AND WED 07912372032

24/03/2025

Well after scrolling through the longlist finalists I came across my name!!! I literally had no idea! 🤷‍♀️ it appears the work I do in helping people with sports massages and rehab has been recognised at a prestigious event this year! I want to thank those that have put me forward for this award it means the world. However I need your help now to vote for me! It takes 30 seconds of your time, click on the link, scroll down to sports therapist and click my name Michelle Blake.
I appreciate you all. Thank you so much for this I can’t thank you enough. ❤️

https://www.britishfitnessaward.com/bfa25longlistrevealed

08/03/2025

Sports massages available today drop me a message to book in. Based in broadheath. WhatsApp 07912372032

21/02/2025

Taking bookings for next week! I do have availability for sports massages over this coming weekend! Drop me a message to book in! WhatsApp 07912372032
Spaces sat and Sunday but be quick!

10/02/2025

My daughter Liberty-Paige 💕
Sometimes in life there will be haters, the doubters the jealous types and the ones that want you to fail because their own success are not what they had in planned.
Well here she is in the finals of her first international debut in Sweden 🇸🇪 boxing for the North West Warriors. Just a normal girl with big dreams, hated every minute at school because of the bullies. The name calling was real, the hatred others shown towards her because she was different…ok she prob rebelled and wasn’t a teachers pet but,she had a mindset that no others could understand, not even me! But I said to her one day your time will come.. so we apologise to all the teachers but this is why she was different.
Time to shine, show the world what it’s all about… into the finals tomorrow.. let the lioness ROAR 🦁 let’s all get behind her.. we all love you.

Update : She only gone and won it ♥️♥️♥️ this girl smashed it.

10/02/2025

I’d be humbled if you would vote for me for the Sports Therapist category. ♥️ thank you

🏆 NOMINATE NOW for the 11th Annual British Fitness Awards! 🏆

Do you know a fitness professional, gym, or brand that deserves to be recognized? Now’s your chance to make it happen! 🏋️‍♂️💪

⭐ How to Nominate:
✅ Visit our website (link in bio)
✅ Find your category – from Personal Trainers to Gyms & Nutrition Experts!
✅ Submit your nomination – Name, contact details & why you/they deserve to win!

🚀 It only takes a minute to give someone the recognition they deserve! Tag a fitness hero below & spread the word! 👇💬