Delamill Wellbeing Coaching

23/12/2025

Is employee conflict negatively impacting your business?

Staff infighting can have a detrimental effect on staff wellbeing and company performance and profits.

People who can't collaborate professionally require support, and mediation can help resolve these issues.

High resolution rates — Mediation successfully resolves 70-90% of workplace disputes.

Cost and time savings — Mediation is significantly more cost-effective than litigation, often saving businesses thousands in legal fees.

Improved employee outcomes and retention — 76% of employees report seeing positive outcomes from well-managed conflicts.

DM me today to learn how mediation could solve one of your biggest headaches.

22/12/2025

I would never use AI for something that requires a human touch.

I use AI because I am curious regarding how it performs but I would never use it to help a health and wellbeing client because it’s not human.

Humans need support and guidance from other humans because we can empathise with, challenge appropriately and be supportive at the right time.

If you want to prioritise your wellbeing you should DM me today to book in a free 1-1 consultation and key AI deal with gimmicks

22/12/2025

I use AI because I am curious regarding how it performs but I would never use it to help a health and wellbeing client because it’s not human.
Humans need support and guidance from other humans because we can empathise with, challenge appropriately and be supportive at the right time.

If you want to prioritise your wellbeing you should DM me today to book in a free 1-1 consultation and key AI deal with gimmicks

19/12/2025

19/12/2025

We would like to wish everyone we have worked with this year a very Merry Christmas

18/12/2025

Are you a business leader who puts everyone else first?

Self-care is not selfish; it is essential!

Do you give yourself as much time and energy as you do others? Doing can be viewed as kind, but actually it could be a loss leader.

Dedicating time and energy to focus on maintaining your wellbeing should be where you invest in 2026.

Working with me as a health and wellbeing coach will transform your energy levels and help you to recalibrate your focus so you can dedicate as much time to yourself as you do to others.

If you want more energy in 2026 scan the QR code and book in a free 30-minute consultation today!

17/12/2025

Are you a business owner concerned about burnout?

Do you aim for gold in your business but end up with bronze for your wellbeing?

Take a positive step towards improved wellbeing by investing time and energy into maximising you!

16/12/2025

Are you a successful business leader?

How well would you rank your self-care at the moment? If you would rank it lower than 5 (someone who does not prioritise sleep, hydrating, exercise, or nutrition), do you want to improve this metric?

Business leaders are amazing at growing businesses but are sometimes not so great at ensuring the driving force behind the businesses' success is maintained in tip-top condition.

Is 2026 the year you ensure you focus on ringfencing your performance by working on improving your overall wellbeing?

Schedule a free 30-minute consultation today to strategise how your wellbeing plan will elevate your health and business focus.

-suite

15/12/2025

Do you procrastinate regarding making that positive first step towards your goal?

Lots of people want to make a positive change, but they can become stuck and find lots of reasons not to take that first step forward.

Working alongside clients to support them is where a health and wellbeing coach can make such a positive difference, and it's easier than you think.

Click on the QR code in the image and schedule a free, no-obligation consultation today and start your journey to improve your overall wellbeing.

12/12/2025

Are you worried about the cost of Christmas this year?

Our new newsletter provides some practical advice that you might find useful and ultimately lift your stressors and worries so you can enjoy spending Christmas with your loved ones fully.

Christmas is a time for joy, connection, and celebration – but all too often it comes with a side of financial stress that lingers long into the New Year. At Delamill Wellbeing Solutions, we believe true wellbeing includes financial wellbeing, because money worries are one of the biggest triggers ...

10/12/2025