Sound & Mind with Rebecca

08/04/2024

20/03/2024

New logo 👌

Just showing off the new logo 😁

Next week will be the last week, before I take a few days off for Easter 🐣

I think I have about 3 appointments spaces available.

I have had a few messages asking if I still offer the "Reset" and yes, this is definitely here to stay 💜

What is the RE:SET ?

This is 90 minutes to totally relax the mind and body.

Starting with a lymphatic facial massage

Moving on to the feet for Reflexology

And finishing with a soothing Sound Bath 🙏

Pm for details and appointments.

20/03/2024

Just showing off the new logo 😁

Next week will be the last week, before I take a few days off for Easter 🐣

I think I have about 3 appointments spaces available.

I have had a few messages asking if I still offer the "Reset" and yes, this is definitely here to stay 💜

What is the RE:SET ?

This is 90 minutes to totally relax the mind and body.

Starting with a lymphatic facial massage

Moving on to the feet for Reflexology

And finishing with a soothing Sound Bath 🙏

Pm for details and appointments.

16/03/2024

When was the last time you had Acupuncture?

A - I get it regularly ?

B - Just when I need it?

C - Never had it ?

D - Always wanted to try it, would love to find out cost?

Add to Comments 👇 which are you ? A B C or D

Based in Broadstairs Kent

16/03/2024

Sound and Mind - based in Broadstairs Kent

Acupuncture
Reflexology
Cupping Therapy
Massage
Sound Healing

16/03/2024

Just finishing off the week with one last Sound Bath, hosted by this Saturday morning.

This has been one of my busiest week, 4 private Sound Baths, lots of Acupuncture and Reflexology 🥰

Some photos from this week, thought I would also add the chair I would like to order 😊 (putting it out to tge universe)

Did I also mention I offer to play the singing bowls whilst you relax with your Acupuncture needles ☺️

Based in Broadstairs Kent

15/03/2024

This has to be my busiest week ever 🤩

So what is it I actually do at Sound & Mind ?

By day I work from home, in my Beautiful treatment room, offering Acupuncture, Reflexology, Massage, Cupping Therapy and Sound Healing.

Who comes for treatments?

Every week can be something different, but the number 1 issue is stress, and that can be because it started with stress, or has caused stress💜

How do I work?

You can book individual treatments, but if you are booking for something specific, I like to combine treatments for maximum effect.
You can for my time and not individual treatments.

With over 20 years experience In Holistic Therapies, based in Broadstairs Kent.

Pm for details ✨️

15/03/2024

Something new for most of us tonight, we did a sound bath with Sound & Mind with Rebecca . It was super relaxing and a lot of fun embracing something different… exactly what Ladies Circle is all about!

12/03/2024

Absolutely love to read how much you enjoy my Therapies 🥰

The benefits of Acupuncture and Reflexology never cease to amaze me, and I'm sure quire a few of my new clients.
.thirtyone

Based in Broadstairs Kent

02/03/2024

IBS, painful heavy periods, Sluggish bowls, YES all of this will have an affect on the skin.

So before we start Facial Acupuncture, we start with a full consultation and body points to aid the inside, before we help the outside.

This appointment - toning the muscles with Acupuncture points, lifting the jaw and clearing the complexion, but more importantly aiding the organs.

Thank you for my Beautiful flowers .thirtyone 🩷

01/03/2024

This last week has been one of my most busiest for Acupuncture- treating Menopause symptoms, Fertility, IBS to name a few, and plenty of Acupuncture Facials.

Love what I do 💜

Based in Broadstairs Kent

29/02/2024

Facial Acupuncture - when you can get to the root cause of a skin concern, by aiding the organs with body Acupuncture, you get amazing results on the outside.

No Facial Acupuncture is ever the same, tailored to needs

First appointment always starts with a full consultation

Once we have established the body needs, we aid body Acupuncture points.

Full cleanse to prepare the Facial skin for Acupuncture

We use LED lamp if needed

Lymphatic Facial Massage

Organic Face Mask and moisturiser 💜

What can Facial Acupuncture help with?

Lines/Wrinkles
Crows feet
Toning/Lifting
Even skin tone
Acne
Rosacea
Scaring
Drooping

Based in Broadstairs Kent



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17/02/2024

ACU-Facial -

Before starting a Acupuncture Facial, we not only look at muscle tone, lines, crows feet etc , but use body Acupuncture to aid with what's going on I side the body.

As we know Stress, medication, gynaecology issue and so much more has a affect on our skin, so no point trying to affect the outside, without starting on the inside.

Based in Broadstairs Kent - pm for details ✨️

14/02/2024

This is a part of the Full Acu facial treatment
at Sound and Mind.

After a full consultation to find out your specific desired outcome, we start with a few body point needles, as we know affect the inside, to affect the outside.

Skin prep using a organic facial cleanser, followed by hair thin facial needles to target specific areas -

Crows feet
Tightening around the faw and mouth
Fine lines
Boosting collagen
Improving complexion
Increasing bloodcirculation
Relax muscles In face, upper back and neck
Minimising fine lines
Boosting glow
Hydrating the face

Stimulate the central nervous system which releases
the "feel good"-chemicals into the body and brain.

After the needles are removed, we finish with a Lymph Drainage Facial Massage.

09/02/2024

Hands down one of my favourite treatments 💜

Looking for a natural way to aid with fine lines, crows feet and tightening around the jaw? This is for you

Using high grade hair thin needles to tightening and lift, followed by a lymphatic facial massage.

Also fantastic for problematic skin.

Pm for more details

Acupuncture

03/02/2024

Combining Traditional Chinese Medicine (TCM) with the soothing touch of Reflexology! 🦶✨ Recently, I've been incorporating moxibustion (moxa) into my sessions, like the one pictured here on a knee I worked on. 🔥 What's moxa, you ask? It's an herb called mugwort that's burned near the skin to promote healing.

Moxa isn't just about warmth; it's a powerhouse for skeletal and gynecological issues! From alleviating joint discomfort to supporting women's health, moxibustion adds a gentle touch to holistic wellness. 💚

"

Moxa, or moxibustion, is believed in Traditional Chinese Medicine (TCM) to stimulate and balance the flow of Qi (energy) along the body's meridians. The heat generated by burning moxa is thought to enhance circulation, promote energy flow, and bring balance to the meridians. This, in turn, is believed to support overall health and address specific issues related to the corresponding meridians. 🌿🔥 , or moxibustion, is believed in Traditional Chinese Medicine (TCM) to stimulate and balance the flow of Qi (energy) along the body's meridians. The heat generated by burning moxa is thought to enhance circulation, promote energy flow, and bring balance to the meridians. This, in turn, is believed to support overall health and address specific issues related to the corresponding meridians.

You can book Reflexology as a stand allows relaxing treatment or for something more specific I like to incorporate Moxa and Aricular Acupuncture with a Reflexology treatment.

TCM Reflexology is a fantastic aid for the following -

Fertility/Maternity
Gynaecology issues
Menopause symptoms
Migraines /Headaches
Weak immune system
Stress/overwhelm
Coughs and colds (with cupping therapy)