Balance & Being

26/11/2022

I am looking forward to starting at The Bay Clinic.

Meet Angela!
Angela is an experienced Osteopath from Oxfordshire who has recently relocated to Broadstairs.  Her emphasis has been on honing a highly developed sense of touch, which can intelligently assess differing health in body tissues.  She is experienced in Cranial Osteopathy and Visceral Manipulation having undergone extensive post-graduate training. 
Her treatment approach is also informed by Massage and The Bowen Technique, which she studied prior to becoming an Osteopath.

Angela will be in clinic Tuesday and Thursday afternoons - you can book an appointment online through the link in our bio!

05/04/2018

The Interstitium is a “new” organ that has recently been discovered. As a system, it’s been included in the study of fascia for years. Part of the Biomechanical Auto-Regulatory System, Tom Myers reflects on the recognition of Interstitium and observes how this will affect our understanding of ...

03/04/2018

Researchers reveal ultra slow waves of brain activity are linked directly to our state of consciousness.

13/02/2018

Just adding extra standing and walking throughout each day can begin to reduce the negative impact of sitting

Spoiler: it's not pretty.

13/02/2018

Great research linking 3 hours of yoga per week to reduced visceral fat. Less inflammation, lower blood pressure, and reduced waist circumference - all positive changes.

Yoga may be an effective lifestyle intervention to reduce chronic inflammation by acting on adipokines in people with high-normal blood pressure and metabolic syndrome.

09/12/2017

JavaScript is disabled on your browser. Please enable JavaScript to use all the features on this page.Journal of Bodywork and Movement TherapiesVolume 20, Issue 3, July 2016, Pages 461-470Original clinical researchRepeat-measures longitudinal study evaluating behavioural and gastrointestinal symptom...

07/12/2017

A great article looking at the interplay between our organ system and the mind, and the impact both have on each other.

by Aviva Cohen, guest blogger (happybodyworks@gmail.com) What are emotions? From a Visceral Manipulation perspective, emotions are organs. When you feel something that touches you deeply, you call …