https://www.facebook.com/269691250057874/

S.U.E

Simply Understanding Exercise is run by Sue Ellis Level 4 Specialist Yoga Instructor, BSY Diploma in Pilates and Reiki Master.

One to one, group, Well Being Days and retreats available. Sue has been practicing Yoga and Pilates for almost 25 years. She is a Level 4 Specialist Yoga Teacher - enabling her to teach Yoga to children, Pre and Post pregnancy and the physically impaired. Sue has been into keeping fit and healthy all her life. She is also a qualified Reiki Healing Master. Therefore her Yoga classes and in particular the Well Being Days and Retreats are insightful, beneficial, rewarding and enjoyable.

28/04/2025

Whether you're a complete novice or experienced yogis, this day is designed to help combine gentle, physical postures and breathing exercises, to improve flexibility, strength, balance and mental clarity.
Helping you to reduce stress and promote a sense of well-being 🧘🏼‍♀️🙏🏻
Small group
Maximum 8 people
Please private message me for more information or to book your place.

09/03/2025

The first yoga day for 2025, the weather couldn't have been kinder to us 🙏

23/02/2025

This day is designed to help combine physical postures and breathing exercises, to improve flexibility, strength, balance and mental clarity. Helping you to reduce stress and promote a sense of well-being 🧘🏼‍♀️🙏🏻
Small group
Maximum 8 people
Please private message me for more information or to book your place.

10/01/2025

Absolute bargain price and I cannot recommend Joey enough: Saturday 18th January at Monkton Nature Reserve and/or Sunday 19th January, at Retort House, Broadstairs.

03/12/2024

This Saturday Monkton Nature Reserve take a moment to ground yourself and reconnect 🙏🧘✨

19/10/2024

What an amazing local "Back to Basics Yoga and Nature Retreat". From doing yoga at sunrise and sunset, bird ringing, bird watching, moth trapping, guided walks, meditation, facial spa, wand making and more.
The weather was on our side too 🌞 😎
I can't wait for my next one 🧘‍♀️🙏

Sandwich Bay Bird Observatory
Cassie Mcdonald
Barbara Bailey

22/09/2024

Exciting news, I have spaces available for my Friday morning Qigong Yoga class.

The main focus of this 6 week routine is to help release, repair and strengthen the shoulders.

Suitable for complete beginners to experienced yogis. Please private message me for more details or to book your place. Limited to 8 people per class 🧘‍♀️

29/08/2024

This back to basics yoga and wildlife retreat is a fantastic way to take a step back, slow down, relax and enjoy the local environment.

The weekend will involve lots of yoga: stretching, balancing, breathing, meditation, facial yoga, manifesting, relaxation, guided wildlife walks, reflection time and most importantly, laughter.

Let Sue take the stress out of your weekend by making homemade dinners and breakfast, all included in the price.

This weekend will help you to unwind and embrace the coming autumn and winter months ahead.

Accommodation is very basic, but clean.

Places are limited.

Please private message me for more detailed information, or to book your place.

15/04/2024

Hello you lovely lot 🥰

I've been out and about looking for another potential place to hold a weekend Yoga Retreat:

Venue: Best Western in Dover.
Set within the peaceful surroundings of the seafront! 🙏🏻

Spa treatments are available, but they would be an additional price.

The weekend I'm looking at:

7th - 9th June (Friday - Sunday)

What will be included:

YOGA 🧘🏼‍♀️ Hopefully, all outside, weather permitting 🙏🏻
Parking 🚗
Half-board 🍴
Spa pool, sauna, steam room, relaxation loungers and gym. 🧖‍♀️☺️

Saturday evening: World Gin Day Celebration. 🍸

Sunday: for those that wish to stay on after breakfast, a wonderful and relaxing walk around Samphire Hoe 🚶‍♀👣

For those not wanting to drive, you can take the train, it's just a 1/2 mile walk from the station 🚉

It really does depend on how many people are interested in attending so I can start negotiating the price with the hotel 🛏️

Please get back to me as soon as possible if you would like to be a part of this wonderful, unique and fun experience 🧘🏼‍♀️🙏🏻

14/04/2024

Yoga Day Retreat. Allow yourself to stop, unwind, gather your thoughts, embrace yourself and relax.
Suitable for complete beginners to experienced Yogis.
Please share with friends who you think might be interested, or would benefit from this day 🙏🧘‍♀️

22/03/2024

Only a few places left.
Why not unwind for a day, treat your mind, body and soul 🙏
This day is suitable for complete beginners to experienced Yogis.
Please private message me for more information or to book your place 🧘‍♀️

Address

Broadstairs

Website

facebook.com

Alerts

Be the first to know and let us send you an email when S.U.E posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to S.U.E:

Shortcuts

Want your practice to be the top-listed Clinic in Broadstairs?

Our Story

Sue has been practicing Yoga and Pilates for almost 20 years. She is a Level 4 Specialist Yoga Teacher - enabling her to teach Yoga to children, Pre and Post pregnancy and the physically impaired. Sue has always been into keeping fit and healthy all her life. She is also a qualified Reiki Healing Master. Therefore her Yoga classes and in particular the Well Being Days are insightful, beneficial, rewarding and enjoyable.