15/01/2026
Beloveds,
As we ease into 2026, some of you may know that these first few months are still a time of short winter days and cosy nights in as we fully immerse ourselves into wintering and hibernation.
New year officially starts with the ushering in of Spring time when things come to life once again. Now is a time of quiet contemplation, writing down our ideas and plans, mulling over things before we go forth and implement them later on in the year and our energy levels start to pick up and increase.
So, for my lovely ladies out there, I am offering a little more than the usual massage (in the spirit of embracing slowness, calm and flow) which is in and of itself a wonderful practice. Iβm pairing this session with some infra red light therapy and a vibration plate session.
NEAR INFRA RED π‘
Benefits include: improved mitochondrial function, detoxification, strengthened immune system, weight loss, improved circulation, pain relief, stress relief, injury healing, cellular regeneration, skin rejuvenation, heavy metal detoxification as well as many other positive outcomes
VIBRATION PLATE:
It improves core strength, muscle tone, boosts metabolism, increases bone density, decreases cortisol levels, improves balance and coordination, relieves back and joint pain and increases energy,help to calm and regulate our nervous system and out of a fight or flight mode to a more grounded state.
BONUS: After all your treatments, youβll get to sit in my cosy cuddler chair and sip on an adrenal supporting drink to help give your hormones some extra love π
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