Thistle Physio

05/04/2026

Happy Easter from Thistle Physio 🥕🐣🐰

14/02/2026

With it being Valentine’s Day, I thought I'd share a few reasons why I LOVE what I do (cheesy or not!).

The sheer variety of people I see, for one.

My week can involve helping young riders after a fracture, supporting international athletes struggling with a muscle injury, working with those recovering from joint replacements and falls or anything in between.

Helping someone reach a clear diagnosis is another huge part of why I enjoy what I do – providing the clarity needed for someone to understand the problem so they can start making progress.

Another highlight is watching a patient move from low self-belief to regaining their physical independence. Seeing people reach their goals makes me proud, especially knowing I played a part in helping them get back to their best.

So, if you're struggling with an injury or a recurring joint problem, please get in touch via the website as I would LOVE to help. 💚

07/02/2026

Delighted to be celebrating two years of Thistle Physio 🍾🥳

Thank you to all of my lovely patients in that time and for all of the support. Here's to the next 20!! 🥂🤩

23/12/2025

Merry Christmas from Thistle Physio! 🎄I hope you have a lovely festive period🎅🏼 thank you so much for supporting me in 2025. Here’s to 2026 and helping more people on the road to recovery 💫

06/10/2025

As the seasons change and the colder weather starts to creep in, many of us notice aches and pains becoming more persistent.

The drop in temperature can make joints feel stiffer, old injuries may flare up and muscle tension increase as we naturally tense against the cold of autumn leading into winter.

Don't let discomfort slow you down.

Whether it's a long-standing issue or something new that's developed, book in for an assessment at Thistle Physio and we'll create a personalised treatment plan to get you moving comfortably again.

Visit our website www.thistlephysio.co.uk to book.

02/08/2025

I’ve been here a while but it’s finally official now the sign is on the wall! If you are struggling with an injury then book in to for an assessment and to start your recovery

21/06/2025

We've received some lovely feedback from one of our patients ⭐️

If you're in need of a physiotherapist assessment, we have availability this week. Just book in via the Thistle Physio website.

31/05/2025

We're back from holiday to a full clinic today, but we have some availability next week if you're looking for any advice and assistance in how to help with your recovery – whether that be a new injury or an ongoing pain that's not going away.

Book in for an appointment via the Thistle Physio website.

29/05/2025

Thistle Physio trying to keep the fitness going while on holiday. Back in clinic on Saturday after a relaxing break. If you are struggling with an injury contact us to make an appointment. You can book an appointment via the link on our website.

12/05/2025

Thistle Physio is now recognised as a registered provider with AXA Health. Contact us if you need assistance with any injury and start your road to recovery

25/04/2025

With the London marathon set for this weekend, many people get inspired to dust off the running shoes and pound the pavements.

But whether you're an experienced runner or an enthusiastic beginner, you can run the risk of injury if you don't take sensible precautions.

Our recent blog below takes a look at common running injuries and what you can do to help prevent them.

And if you need specialist help? Just book in for an appointment via our website.

https://www.thistlephysio.co.uk/blog/common-running-injuries-and-prevention

Discover common running injuries like lateral hip pain, IT band syndrome and Achilles tendinopathy – along with expert physiotherapist prevention tips to keep you running strong and injury-free. Learn how to manage training errors and strengthen key muscles, while improving your running form to av...

20/04/2025

Happy Easter from Thistle Physio! 🐣🐰🥕