25/04/2025
With the London marathon set for this weekend, many people get inspired to dust off the running shoes and pound the pavements.
But whether you're an experienced runner or an enthusiastic beginner, you can run the risk of injury if you don't take sensible precautions.
Our recent blog below takes a look at common running injuries and what you can do to help prevent them.
And if you need specialist help? Just book in for an appointment via our website.
https://www.thistlephysio.co.uk/blog/common-running-injuries-and-prevention
Discover common running injuries like lateral hip pain, IT band syndrome and Achilles tendinopathy – along with expert physiotherapist prevention tips to keep you running strong and injury-free. Learn how to manage training errors and strengthen key muscles, while improving your running form to av...