Thistle Physio

06/10/2025

As the seasons change and the colder weather starts to creep in, many of us notice aches and pains becoming more persistent.

The drop in temperature can make joints feel stiffer, old injuries may flare up and muscle tension increase as we naturally tense against the cold of autumn leading into winter.

Don't let discomfort slow you down.

Whether it's a long-standing issue or something new that's developed, book in for an assessment at Thistle Physio and we'll create a personalised treatment plan to get you moving comfortably again.

Visit our website www.thistlephysio.co.uk to book.

02/08/2025

I’ve been here a while but it’s finally official now the sign is on the wall! If you are struggling with an injury then book in to for an assessment and to start your recovery

21/06/2025

We've received some lovely feedback from one of our patients ⭐️

If you're in need of a physiotherapist assessment, we have availability this week. Just book in via the Thistle Physio website.

31/05/2025

We're back from holiday to a full clinic today, but we have some availability next week if you're looking for any advice and assistance in how to help with your recovery – whether that be a new injury or an ongoing pain that's not going away.

Book in for an appointment via the Thistle Physio website.

29/05/2025

Thistle Physio trying to keep the fitness going while on holiday. Back in clinic on Saturday after a relaxing break. If you are struggling with an injury contact us to make an appointment. You can book an appointment via the link on our website.

12/05/2025

Thistle Physio is now recognised as a registered provider with AXA Health. Contact us if you need assistance with any injury and start your road to recovery

25/04/2025

With the London marathon set for this weekend, many people get inspired to dust off the running shoes and pound the pavements.

But whether you're an experienced runner or an enthusiastic beginner, you can run the risk of injury if you don't take sensible precautions.

Our recent blog below takes a look at common running injuries and what you can do to help prevent them.

And if you need specialist help? Just book in for an appointment via our website.

https://www.thistlephysio.co.uk/blog/common-running-injuries-and-prevention

Discover common running injuries like lateral hip pain, IT band syndrome and Achilles tendinopathy – along with expert physiotherapist prevention tips to keep you running strong and injury-free. Learn how to manage training errors and strengthen key muscles, while improving your running form to av...

20/04/2025

Happy Easter from Thistle Physio! 🐣🐰🥕

01/04/2025

To celebrate the start of April, we're thrilled to introduce a revolutionary new treatment.

Dubbed 'Thistle Therapy' the application of thistles to your upper back draws forth enhanced blood supply to aid in post-injury recovery.

To book this exclusive treatment, please do so via the website before midday today – when the appointment availability window expires.

EDIT – Just to clarify that this is indeed an April Fool's...if you need some genuine physiotherapy though, we'd be delighted to help.

31/03/2025

Wanting to head into Spring with a spring in your step but struggling with an injury?

If you've got any aches, pains or complaints holding you back we can help.

Book a physiotherapy assessment via our website: www.thistlephysio.co.uk

08/02/2025

Celebrating one year of Thistle Physio! Thank you to all our lovely patients who have made it possible! 🌟

20/01/2025

New Year, new injury? It’s easy to overdo it post Christmas as you look to get back into a fitness routine or try to focus more on your health. If you’re experiencing any aches, pains or soreness, we can help.

We have some availability this Saturday if you’re looking for an appointment.

Visit www.thistlephysio.co.uk to book.