01/02/2026
Hi everyone. I hope you’re all well. This is just a little shot of our Dumbleton morning pre Christmas Qigong class. The move we’re doing here is called Grinding Tofu and is very grounding, working largely on the earth (stomach and spleen/pancreas) and wood (liver/gall bladder) channels to clear stagnation and anxiety, settling the energy.
Classes are now in Childswickham Village Hall on Thursdays at 10.15am - 11.15am and 2pm - 3pm, Aston Somerville Village Hall on Thursdays at 6.30pm and Dumbleton Village Hall on Fridays 10.15am. New classes in Laverton to start shortly. All welcome. Please call or text for more information 😊