𝙈𝙞𝙡𝙞𝙩𝙖𝙧𝙮 𝙞𝙣 𝙈𝙤𝙩𝙞𝙤𝙣

15/03/2026

SATURDAY 14TN MARCH SOME TROOPER PARKRUN PICS

Anyone not on here please add to the comments 😁

02/03/2026

DAY 63 - SINCE ITB INJURY - GYM

ANYONE ONE NEW ON HERE YOU MIGHT WANT TO SCROLL BACK ON MY FEED IF YIU WANT TO KNOW HOW I HAVE BEEN COPING 😵‍💫

Today I woke up early

10mins Postive Affirmation Meditation
20mins Bike
10mins Stair Master
30mins Rehab, Core
4 mins walk on treadmill/ 1mins Jog!

I am improving everyday that’s a win!

A positive mindset always helps
Rembering the rest of your body can train when your mind thinks it can’t and of course the other way around.

Check out the stories it doesn’t always go well 😅

16/01/2026

08/01/2026

With Maidstone River Park parkrun – We just got recognised as one of their top fans! 🎉

28/12/2025

With Dame Kelly Holmes Official – I just got recognised as one of their top fans! 🎉 Of course 🤣

13/12/2025

Great morning for Dame Kelly Holmes Official and Troopers Tonbridge parkrun

06/12/2025

MiM Troopers doing there thing this morning. 🙌🏽

The great thing is everyone runs/walks 5K and all get something personal out of it.

Well done

If anyone else does them or another event on a Saturday please tag and dm photos and we will put it up

06/12/2025

10 DECEMBER 2025

We are back

02/07/2025

MEDAL CHALLENGES ARE COMING BACK… But what one will it be???Keep an eye out on here and Instagram

02/07/2025

CORE BLIMEY PROGRAMME IS NOW COMPLETE!

There were so many great performances for this challenge and everyone did so well, but EIGHT
Troopers have been highlight:

Strength - Nova Deighton- Smith

Commitment - Nicola Anderson AND Rachel Lumb

Consistency and Effort on posts - Sara Parti

Most Improved - Jemma Mills Burns

Best Balance - Tracy Summers

Engaging Posts - Kavitha Nagalingam

Perseverance - Elaine Thompson

Troopers get to choose from a Vest/T - Shirt (subject to sizes and colours available) , Cap or Snood!

Look out for our next challenge coming soon….