Living Well Therapy

03/07/2025

Do you health insurance with BUPA, AVIVA or Axa? Get in touch to find out how you can access up to 20 CBT counselling sessions with me.

17/05/2025

https://www.psychologytoday.com/profile/802775

Natalie Blackley, Irvine, KA12, 01294 442517, You may be feeling overwhelmed, anxious, and struggling, wondering what the future holds or how you can get yourself out of this rut you have been in too long. If you are binge eating, lacking in self esteem or feeling anxious, these are all worries and....

17/05/2025

Psychology Today Profile, helping people find me and find out more about how I can help them with binge eating and low self esteem. Link in the comments and bio.

20/11/2024

Hi everyone, I am now a Bupa-recognised healthcare professional! This means anyone with Bupa healthcare can have their counselling sessions approved through Bupa. Get in touch if you want to know more.

01/11/2024

Hello 😊, Sharing my updated profile with some changes! I can offer in person sessions as well as online. You can book a free ten minute introductory call with me to help find out more about how counselling can help you. 🩷

I’m an experienced CBT psychotherapist. I specialise in helping people with anxiety, low self-esteem, and disordered eating. Choosing a therapist can be overwhelming, to help I offer a free 10 minute introductory call to see if we’re a good fit.

17/08/2023

View from my office last night 🤩

17/08/2023

11/07/2023

The photograph above shows Banner Lodge, to the left of Heather Lodge, a multi-purpose space that you can hire. See the article below.

10/07/2023

Looking forward to our new Menopause Group Heather Lodge Holistic and Well Being centre this August! Still space if anyone would like to book 😊💕

A really worthwhile project 👍

27/06/2023

Great to hear of menopause support being encouraged in the workplace. 👏

The majority of women experiencing the menopause say it has a negative impact on them at work. This is why the CIPD is calling on employers to break the workplace taboo and provide better support. We’ve launched some brand-new guidance for line managers and people professionals to support them in supporting http://ow.ly/Sv9x30obQUb

09/06/2023

Looking forward to our first group at Heather Lodge Holistic and Well Being centre , Arran on August 5th. Hope you can join us 😍

05/06/2023

May your week be filled with good thoughts, kind people and happy moments

Image: https://instagram.com/grace.and.company