Essenceofsoulyoga

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Essenceofsoulyoga

Seasonal Workshops; Vinyasa Yoga; Yin Yoga; Yoga Nidra; Pranayama and Meditation

07/10/2025

On the 18th October I will be doing a number of Late Summer class. Qigong at 12 noon, Yoga Flow at 1:30 (still two places left) and a scrumptious relaxing Yin Yoga session at 3pm (places left). Booking essential at the usual place.

29/09/2025

Qigong practices to explore the grounding energy of the season available on Saturdays through October at Banner Lodge part of Heather Lodge in Brodick. £8 a class and places are limited so please book online as usual or PM me for details.

07/08/2025

Fingers crossed it stays dry 🤞

23/07/2025

Looks like another good Saturday so let's learn the rest of the routine. See you there 😀🙌

17/07/2025

Weather looks kinder than it has been so this week so lets start learning the Daoyin Baojian Gong routine for your general health 😁

19/06/2025

To celebrate International Day of Yoga this Saturday 21st June there will be a pop-up class for free on Lamlash Green at 12:30 to 2pm.Bring a mat and looking at the forecast some suncream!!!! Should you wish donations will be gratefully accepted for NTS rewilding of Glen Rosa.

22/05/2025

Qigong Saturday at 11am Lamlash Green. The weather looks cloudy but not actually raining so bring a splash jacket just in case and layers and I will see YOU there 🤗

15/05/2025

This week we will be learning the "metal" form from our Stress Prevention Routine: "Distinguished Lord Combs His Hair" and revisit the last few weeks so you can come along for the first time in this glorious sunshine on Saturday at 11am on Lamlash Green.

14/05/2025

Early Summer is a season where we explore the fascia in the body. Our Yoga practice uses movement in and out of poses, spiralling, twisting, bending and extending, to open up this incredible web of tissue in the body. This week we will be using tennis balls to help us release pressure points in the body as we take our poses. Don't miss this class - your body will thank you after we finish.
Booking essential at www.momoyoga.com/essenceofsoulyoga

08/05/2025

Exploring comfort and ease in your yoga practice this Saturday 10th May 1pm 😀

07/05/2025

Remember when the weather is fine we can practice our movements for health and vitality on Lamlash Green. Come and try Qigong for free (or make a small donation) this Saturday 10th May at 11am ☺️🙏🏼🌞

29/04/2025

Weather looks promising so lets re-start our FREE Qigong practices on Lamlash Green this Saturday May 3rd ☺️🤗
Suitable for any age, Qigong is very like Tai Chi movements: slow and meditative and is great to improve body health and vitality.
Arrive just before 11am for our hours practise and this month we will be exploring the Daoyin Yang Shen Gong routine for Stress Prevention.
You can just turn up or book via www.momoyoga.com/essenceofsoulyoga so that if the weather intervenes I have a way to contact you.
See you there!

Address

Auchrannie Road
Brodick
KA278

Website

http://www.essenceofsoulyoga.co.uk/

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