What are the opening hours?

Monday 8:30am - 8pm Tuesday 8:30am - 8pm Wednesday 8am - 5pm Thursday 8:30am - 5pm Friday 9am - 5pm Saturday 9am - 1pm

Bromborough Osteopathy & Podiatry

Home
United Kingdom
Bromborough
Bromborough Osteopathy & Podiatry

Helping you move better & feel better 🦶💆‍♂️
Expert Osteopathy & Podiatry care
📍 Wirral | 👣 Foot Health | 💪 Pain Relief
📞 Book now: 0151 334 4031

10/10/2025

💚 World Mental Health Day 2025 💚

It’s a reminder of the importance of good mental health. The theme this year is access to services - mental health in catastrophes and emergencies.
The focal point of this year’s theme is the importance of being able to protect mental health in times of global instability. 🌍🕊️

The world is going through a difficult time and even if it doesn’t affect you directly, it can still be a lot to deal with. 💭

It’s ALWAYS OK to ask for help, no matter what you’re going through. 💚

World Mental Health Day is a moment to come together and talk about mental health. 🗣️✨

07/10/2025

🦶 Struggling with a stubborn verruca? Don’t let it stop you from feeling comfortable or confident any longer! 💪✨

Our HCPC-registered podiatrist offers effective, evidence-based verruca treatments - all tailored to your skin type, lifestyle, and the severity of your condition.

💥 Treatment options include:
• Verrutop
• High-concentration salicylic acid (stronger than over-the-counter!)
• Verruca needling (with local anaesthetic)
• Topical medical-grade treatments

Let’s get you back on your feet - pain-free and confident! 👣

📍 Book your appointment today at Bromborough Osteopathy & Podiatry

03/10/2025

🍂🐾 What’s your favourite autumn walk around Wirral?

🐶 Walking with my dog Marlow the last few days, I’m really starting to notice the change in seasons. It’s nice walking through the fallen leaves again, with all the reds, oranges and yellows on show. Walking has many benefits asides from the glorious scenery, including boosting your immunity, helping with weight management, lowering stress, improving your mood, controlling blood sugars, boosting bone strength and aiding digestion.

(P.S. our favourite is Eastham Woods, stop and say hi if you see us!)🌲

30/09/2025

🏋️‍♀️ Workout of the Day 🏋️‍♂️

Do a squat every time you ask your dog: “What’s in your mouth?!”

I’m currently on 3,829 for the day… 💪🔥

26/09/2025

🦶✨ What to do before your podiatry appointment ✨🦶

➡️ Wash & dry your feet thoroughly 🧼🧴
➡️ Come with your feet in their natural state 👣 (please remove nail varnish so we can evaluate properly)
➡️ Wear loose, comfy clothing 👕👖 - we may need you to roll up your trouser legs to check your lower limb.

A little prep = a smoother, more effective appointment! 💚

23/09/2025

✨ Tip of the Day ✨

🧼 Maintain good daily foot hygiene by washing and thoroughly drying your feet, particularly between your toes, to prevent uncomfortable fungal infections such as Athletes Foot. 👣

19/09/2025

☀️💊 Are you getting enough Vitamin D? 💊☀️

As daylight hours decrease 🌥️, did you know…
📊 20% of UK adults are deficient in Vitamin D (according to Gov.uk).
❄️ A winter study showed 40% of adults aged 19–64 had insufficient levels of Vitamin D.
⚠️ Higher risk groups include: Older adults; those who are housebound; and individuals from Black & South Asian communities.

🦴 Vitamin D (alongside Calcium) is essential for strong, healthy bones. Pairing it with Vitamin K helps direct calcium where it’s needed most - your bones!

✨ We recommend a high-quality Vitamin D supplement, especially during the low-light months. Our lovely precinct neighbour, village herbarium health store at 3 Allport Lane 🌿 stock a variety of top-quality supplements without nasty additives.

16/09/2025

🦶✨ Myths vs Facts (Podiatry Edition) ✨🦶

🚫 Myth: Cutting a "V" in an ingrown toenail helps.
✅ Fact: This is ineffective! It can actually worsen the problem - potentially leading to infection or further injury.

👉 Always seek proper treatment from a podiatrist!

12/09/2025

📅✨ Don’t miss out! ✨📅

💆‍♀️ Our amazing Osteopath Diane will be away from 26th Sept - 5th Oct. Make sure to book your appointments in the next 3 weeks ✔️ …or secure your spot for after she’s back! 💚

👉 Appointments fill up fast, so plan ahead and keep your body moving well.

09/09/2025

✨ Patient Love for Diane ✨

This week, one of our patients shared:
💬 “Diane, I do not know what I would have done without you and your help when I couldn’t seem to get on a proper track elsewhere. You have been a superstar, making the unbearable bearable. THANK YOU.”

👏 Patient “H” has been working with our Osteopath Diane since last year on a frozen shoulder. Together, they’ve focused on keeping her shoulder mobile, while also caring for her neck, both arms and the opposite shoulder - using joint articulations and soft tissue therapy.
We’re so proud of the progress and grateful for such kind words 💚

05/09/2025

✨ Poor posture can be a big contributor to joint and muscle pain 💥 Don’t worry - Osteopaths can help with tailored treatments, advice and stretches to help manage a variety of different postures 💪🙌

👉 Which posture do YOU have? 🤔

02/09/2025

💻✨ Screen Break Reminder! ✨💻

Spending all day at your desk? Don’t forget to give your eyes (and brain!) a rest. 👀
We recommend the 3-3-3 rule:
🕒 Every 3 minutes... take a break
🕒 For 3 hours... step away from the screen
🌴 For 3 years... stay away from your desk 😅

Address

Allport Lane
Bromborough
CH627HH

Opening Hours

Monday	8:30am - 8pm
Tuesday	8:30am - 8pm
Wednesday	8am - 5pm
Thursday	8:30am - 5pm
Friday	9am - 5pm
Saturday	9am - 1pm

Website

http://bromosteopod.com/

Alerts

Be the first to know and let us send you an email when Bromborough Osteopathy & Podiatry posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bromborough Osteopathy & Podiatry:

Shortcuts

Want your practice to be the top-listed Clinic in Bromborough?